Kodi "Leis" (chips) ndi chiyani? Maonekedwe ndi zikuluzikulu za mankhwala otchuka

Pofufuza malingaliro ogulitsa, akatswiri ambiri amavomereza amavomereza kuti chimodzi mwa zinthu zotchuka kwambiri masiku athu ndi zipsu. Kodi ndi choncho? Tiyeni tiwone momwe "Leis" akugwirira ntchito - zipsyinjo, zomwe zikugulitsidwa kwa ogula ambiri mpaka lero zikhale zinsinsi kwa zisindikizo zisanu ndi ziwiri.

Momwe izo zinayambira

Mbiri ya mtundu wotchuka unayamba mu zaka makumi atatu zapitazi zapitazo. Kenaka wogwirizana ndi wotchuka wotchuka, Hermann W. Lei, ankagwira ntchito monga wogulitsa nthawi zonse ku Nashville ndipo ankagulitsa zipsera za mbatata za Gardnere. Patapita kanthawi, mu 1944, anasankha kusintha zina ndikusintha dzina loyipa kuti "Leis" (chips). Zomwe zimagulitsidwa zimakhala zofanana. Chaka chokonzekanso pambuyo pake chinakhala tsiku la kubadwa kwa mtundu watsopanowo. Pakapita nthawi, kutchuka kwa zipsuzi kwawonjezeka, ndipo tsopano palibe munthu wotero pa dziko lapansi amene sakanamvepo za iwo.

Koma anthu ambiri posankha chogulitsa, monga lamulo, amangoganizira dzina lake komanso kukoma kwake. Ndi anthu ochepa omwe amadziwa kuti iwo ndi "Leis" (chips). Maonekedwe a chakudyachi amawoneka ophweka kokha pakuyamba. Ndipotu, njira yake ikuphatikizapo:

• Mbatata;
• Mchere;
• Mafuta a masamba;
• Shuga;
• Kuwonjezera kwa kukoma ndi kulawa monga mtundu wa glutamate, guanylate kapena inosinate sodium;
• Kuwotcha zinthu, nsomba kapena dzira ufa, whey ndi mkaka, ndi mafuta a nsomba;
• Aspartame "wokongola".

Zonsezi zimapereka malire ena kwa anthu omwe ali ndi kusagwirizana kwa chakudya, mwachitsanzo, mapuloteni a mazira kapena mazira, komanso nsomba kapena nsomba. Izi ziyenera kuganiziridwa posankha zokoma zosavuta.

Zoona za Chakudya Chakudya

Kuti mukhale ndi chithunzi chonse cha chakudya chosazolowereka, m'pofunika kumvetsetsa zomwe zigawo za chakudya zili ndi "Leis" (chips). Mapangidwe a magalamu 100 a mankhwala ndi awa:

• Mapuloteni - 6.5 g;
• Zakudya Zam'madzi - 53 g;
• Mafuta - 30 g;
• Mphamvu yamagetsi ndi 510 kilocalories.

Asayansi amanenanso kuti mu mbatata yokazinga yokazinga mulibe mavitamini, komanso macro-kapena microelements. Choncho, ndi kovuta kulankhula za ubwino wake uliwonse, popeza mutatha kuchiza kwambiri mankhwalawa, chilichonse chimene chingakhale chamtengo wapatali chimasanduka. Koma tizilombo toyambitsa matenda monga acrolein ndi acrylamide, mmalo mwake, amadziunjikira kwambiri. Asayansi amadziwanso kuti zipsuzi zili ndi mankhwala owopsa kwambiri otchedwa glycidamide, omwe sangawononge kansalu yokha, koma amathanso kuwononga chiyambi cha DNA. Musaiwale kuti Mafuta ambiri amavutika ndi matumbo a m'mimba. Kuchuluka kwa mchere kumabweretsa chisokonezo mu kagayidwe kabwino ka thupi, mphamvu ya mtima ndi mafupa. Izi ndizowonjezereka kuphatikizapo makilogalamu apamwamba kwambiri.

Zamangidwe ndi kukoma koyambirira

Njira yosavuta kufotokozera zida za "Leys" ndi mchere. Izi zikhoza kuweruzidwa ndi dzina lomwelo. Malingana ndi njira yobvomerezeka yopangira, zakudya zitatu zokha zimagwiritsidwa ntchito:

• Mbatata;
• Mchere;
• Mafuta a masamba.

Chiŵerengero cha zigawo zikuluzikulu zomwe zimapanga thanzi labwino zimakhala pa msinkhu womwewo. Koma malo osungira magetsi akuwonjezeka pang'ono, kufika pamtunda wa makilomita 520 pa 100 magalamu omaliza. Komanso, kugwiritsidwa ntchito mobwerezabwereza kwa mafuta ndi mchere wochulukirapo kumakhudza mavuto awo. Anthu omwe amadya chips, kupatulapo matenda a GI, amakhala ndi mavuto aakulu ndi njira zosakanikirana ndi zovuta zotupa. Zotsatira zake zimakhudza thupi kwambiri ndi kunenepa kwambiri komanso kudwala. Komabe, achinyamata samvetsera izi mpaka nthawi inayake, akusangalala ndi kukoma kokoma komanso zozizwitsa zomwe zimakonda kwambiri.

Mafuta onunkhira kwambiri

Mapangidwe a "Leis" chips (kirimu wowawasa ndi masamba) amawoneka mosiyana kwambiri. Kawirikawiri, amasiyana kokha ndi zina. Chomera chatsopanocho chili ndi E330 (citric asidi) ndi E621 (flavor enhancer). Ndi chithandizo chawo chomwe chimachitika kuti phukusili liri ndi mbatata yokazinga, yokhala ndi kirimu wowawasa ndi masamba onunkhira.

Inde, palibe phindu mu izi. Inde, ndipo si funso. Cholinga chachikulu cha kupanga ndi kukwaniritsa kukoma kwake ndikutsanzira kukoma komwe kumafuna. Ndipo ndi ntchitoyi, zigawo zina zowonjezera zimapirira bwino. Kuonjezerapo, zotsatira zomwe zimafunidwa zimapezeka chifukwa cha nyerere ya balere, yomwe imapatsa chisangalalo chapadera ndi kukoma kwake. Ngakhale kuti nthawi zambiri izi zimagwiritsidwa ntchito ngati mawonekedwe ofanana ndi kukoma kwachilengedwe. Njirayi imagwiritsidwa ntchito popanga chips. Izi zimathandiza kuti kuphatikiza zigawo zothandizira kupanga zinthu zowonjezera.