Kodi mungalowe m'malo mwa madzi a mandimu? Malangizo othandiza

Madzi a mandimu ndi wothandizira ofunika kwambiri panyumba zambiri. Kuphatikiza pa kuphika, pali chiwerengero chachikulu cha zosankha kuti zigwiritsidwe ntchito. Mwachitsanzo, kuyeretsa microwave kapena ketulo kuchokera pachiwerengero. Koma si zachilendo pali zochitika pamene panali lingaliro kupanga chinachake chokoma, ndi zipatso za citrus , Monga mwayi ukanakhala nawo, sunali pafupi. Pankhaniyi, pali funso lodziwika bwino: "Kodi n'zotheka kubwezera madzi a mandimu ndi zinthu zina popanda kusokoneza kukoma?". Zimakhala kuti mungathe kukonza zochitika m'njira zingapo.

Ndi maphikidwe ati omwe amagwiritsa ntchito madzi a mandimu?

Zimatengedwa kuti chinthu chamtengo wapatali chimene mandimu amakhala nacho ndi ascorbic acid. Amatha kufooketsa thupi, kukumbukira kukumbukira, komanso chida chimodzi chothandizira kutentha kwa thupi kapena matenda opatsirana. Lili ndi calorie yotsika kwambiri.

Ponena za kugwiritsira ntchito kuphika, m'derali madzi a mandimu amafunikanso komanso ndi chikondi cha azimayi. Ndibwino pazifukwa zotsatirazi:

1. Monga kuvala saladi, kawirikawiri imakhala imodzi mwa zosakaniza mu msuzi.
2. Mu marinating nkhaka kapena tomato.
3. Oyenera kukonzekera zakumwa zolirira ludzu.
4. Zomwe zimagwiritsidwa ntchito kawirikawiri pamakonzedwe a kukonzekera kwa khungu.

Poonjezera kukoma kwa zonunkhira zosankhidwa monga nyama kapena nsomba, musanayambe kutulutsa mankhwala mumoto, muyenera kuthiriridwa ndi madzi pang'ono. M'pofunika kudziwa kuti madzi a mandimu amachititsa kuti thupi likhale losavuta.

Kuti mutenge m'malo mwa citrus watsopano, mungagule kuganizira. Zimagulitsidwa m'magalimoto ambiri ogulitsa zinthu zamakono. Mosiyana ndi mandimu yokha, yankho lotero lidzakhala liri pafupi, likusungidwa kwa nthawi yaitali, koma silimasiyana ndi kukoma kwake.

Kusintha madzi a mandimu mu zakumwa

Muzitsulo zouma zatsopano zili ndi theka la mavitamini C. omwe amagwiritsidwa ntchito tsiku ndi tsiku kuti azikonzekera "vitamini". Ngati mulibe mandimu yatsopano, mukhoza kuthandizidwa ndi lalanje, mandarin kapena mphesa. Amakhalanso ndi acorbic acid muzolemba zawo.

Kugwiritsa ntchito timadziti tam'madzi

Mukakonzekera mbale, komanso zakumwa, madzi a mandimu amagwiritsidwa ntchito chifukwa cha zamoyo za ascorbic acid. Zingathenso kupezeka ku zipatso zina za analogi: Zipatso zamtengo wapatali kapena maapulo a mitundu yosiyanasiyana.

Kuzimitsa soda, kiranberi, cowberry kapena madzi buckthorn madzi popanda shuga ndi abwino, ndipo mabulosi amatsindika angagwiritsidwe ntchito.

Kodi mungasinthe bwanji madzi a mandimu? Njira yabwino kwambiri ndi zipatso. Zakhala zikudziwika kale kuti sangathe kungobwezeretsa zipatso za citrus izi, koma zimapangitsanso mchere ndi mavitamini. Mu madzi a mabulosi muli zinthu zambiri zothandiza. Zili ndi phindu pa chimbudzi ndi chikopa cha khungu. Momwemonso, zipatso ndi yankho labwino la funso la momwe mungasinthire madzi a mandimu mu njira yowonjezera zakudya, kupanikizana, zipatso za msuzi, odzola kapena msuzi wa nyama. Nkofunika kudziwa kuti ngati mukufuna kukonza nyama kapena nsomba, simukulimbikitsidwa kugwiritsa ntchito zosiyana ndi shuga. Zolinga zotero, ndi bwino kusankha makangaza kapena madzi a mphesa.

Pamene mukukonzekera kupanikizana, masamba a zipatso osapangidwira amathandizira kusungirako zothandiza zonse za zipatso ndikupanga mankhwalawo osati zokoma zokha, komanso zothandiza. Ngakhale pambuyo pa nthawi yaitali yosungirako, kupanikizana koteroko kudzasunga kusinthika kwake koyambirira ndipo sikudzasungunuka shuga.

Kusintha ndi viniga

Kawirikawiri, kusowa kwa mandimu - ichi ndi vuto lalikulu pokonzekera mchere mbale: kuphika, mikate ndi zokometsera zosiyanasiyana. Komabe, amayi a luso akhala akupeza njira yopitilira ndipo sakupeza pamene zipatso zapulumu siziri pakhomo, ndipo musathamangire ku sitolo kuti mubweretse malingaliro awo mpaka mapeto.

Mukhoza kusankha madzi a mandimu mosavuta ndi vinyo wosasa. Pafupifupi nyumba iliyonse ili ndi vinyo kapena apulo. Pankhaniyi, 1 koloko. L. Vinyo wosasa wachilengedwe.

Nthawi zambiri, chipinda chodyera cha 6% chimakhala choyenera. Ikhoza kugwiritsidwa ntchito popanga zokoma, komanso popatsa mbale zowonjezera. Viniga wosasa ndi wosakaniza ndi mafuta. Makamaka zokoma dressing ndi analandira pokonzekera kuwala saladi m'chilimwe. Ngati njira yothetsera 9% ikugwiritsidwa ntchito, tikulimbikitsidwa kuti tipeze madziwo mofanana.

Ma supuni asanu a vinyo wamba wa viniga akhoza kutenga hafu ya chikho cha citric acid. Izi ndizo, njira iyi ndi ndalama zambiri.

Kugwiritsa ntchito citric acid

Njira yowonjezera yowonjezera zipatso zamchere. Musanayambe kumwa madzi a mandimu ndi citric acid ndikupita ku ndondomeko yokha, muyenera kusankha chomwe mukufuna kumaliza nacho: kutchulidwa, ndi mawu owawa kapena ochepa. Izi zidzatsimikizira njira yothetsera vutoli. Kwa ndime yoyamba ya 1 st. L. Mpweyawo umapindikizidwa m'madzi otentha (50 ml). Kuonjezera kukoma ndi kupereka soseji tikulimbikitsidwa kuwonjezera theka la supuni ya tiyi ya apulo cider viniga. Mukamagwiritsa ntchito mankhwalawa pokonzekera mchere, mungathe kuchepetsa asidi citric ndi uchi.

Ndibwino kwambiri kugwiritsa ntchito mankhwala a mandimu, ngati ntchitoyo ndi yopanga pasitala ya shugaring. Nthawi zina zimakhala zosavuta kuzikweza, ngakhale popanda kuwonjezera madzi.

Momwe mungalowe m'malo mwa mandimu mukonzekera pickles

Monga lamulo, mchere wowawasa ndi wofunika kwambiri kudziko lonse. Koma bwanji ngati panalibe mandimu pafupi, ndipo ndichedwa kwambiri kuthamanga ku sitolo? Kodi mungagwiritse ntchito bwanji madzi a mandimu pokonzekera marinade zamasamba? Njira ina yabwino ndi vinyo wosasa womwewo. Malo abwino kwambiri m'malowa ndi vinyo, tebulo kapena apulo. Njira yabwino ingakhale kugwiritsa ntchito chipatso cha vinyo wosasa. Njira yothetsera vutoli sikuti imangokhala ndi phokoso losangalatsa, lopweteka, koma limalimbikitsanso thanzi.

Kuonjezera apo, chophika cha zipatso za zipatso ndi zina zotentha zokometsera zimaperekanso kugwiritsa ntchito vinyo wosasa mmalo mwa citric asidi. Zonse zomwe mukusowa ndi kuwonjezera tiyiketi tating'ono tisanamalize kukonzekera mtanda.

Kutsiliza

Zikupezeka kuti pali njira zambiri zothetsera vuto ngati mulibe mandimu m'nyumba. Kudziwa chomwe chingalowe m'malo mwa madzi a mandimu, mukhoza kutuluka pafupifupi nthawi zonse. Nthaŵi zina, mankhwala a analog sangathe kungopatsa fungo losakumbukika kapena kulawa kudya, komanso kusungirako makhalidwe oyambirira a zitsulo, zomwe ndi zofunika kwa iwo omwe amazolowera kuphika ndi moyo.

Choncho, mmalo mwa ntchito yowonjezera yowonjezera, zatsopano zosakaniza zingapezeke. Komabe, nthawizina palibe mayankho ochuluka ku funso la momwe mungasinthire madzi a mandimu popanda kutaya kukoma. Kuonjezera apo, nthawi zina zidzakhala zofunikira kuyeza mozama momwe zimakhalira ndi kuchuluka kwake kuti zisasokoneze kukoma kwa mbale ndipo zisapweteke. Koma zonsezi zimadza ndi zodziwa.