Kodi kuphunzitsa mwana Masewerera a Ski. luso labwino

Zima masewera nthawi zonse ankakonda ana mphamvu zake, zachilendo nyanja ndi zinachitikira zosangalatsa. The kulimbikitsa maphunziro n'zovuta Musaone. Kodi kuphunzitsa mwana Masewerera a Ski ndi njira ufulu gulu la zinthu zimenezi mwamsanga chotsimikiziridwa malangizo mophweka.

masitepe loyamba

Kuyamba kuphunzitsa ana kutsetsereka ndi zotheka pa zaka 4. Poyamba, monga orthopedists kunena mfundo kwambiri bwanji mafupa ndi kungachititse kuti disharmony mapangidwe kachitidwe thupi.

Ngati mwana wanu ali kale ndi zaka 4, n'zotheka kwathunthu kulowa mu njira ya momwe kuphunzitsa mwana Masewerera a Ski.

zida kusankha

Pakuti kutsetsereka kalasi yoyamba ndi bwino kupeza kutalika masentimita 70. Zida Permanent ayenera kukhala ofanana ndi kukula kwa mwana kapena munthu pazipita masentimita 5 wamkulu womposa iye.

Ndi bwino kusankha zida akuthamanga, monga zida ndi mindandanda yamasewera wabwino.

Kuphunzitsa mwana kuti Masewerera a Ski mu wamkulu kwambiri, pamene kukula chake kuposa masentimita 120, amasankha zida motere lamulo lomweli monga akuluakulu. Zida kutalika ayenera kukhala wolingana ndi mtunda umene kuchokera pansi ndi kanjedza elongated mpaka sportsmen wamng'ono, ndipo Mulimonsemo si wautali.

Kuphunzitsa ana kutsetsereka pansi zaka 5 zaka zambiri si idzagwiritsa ntchito zida nkhuni.

Koma pazikhalanso pamaso pa ndodo wapadera kwa chingwe chabwazi kukula za 30 cm. Lake momveka atamangirira chingwe kutalika pafupifupi 3 m. Chingwe chabwazi ndodo ntchito monga chinthu wothandiza kukonza anaona mwana, pano kolemba.

Ndi bwino yoti nsapato maphunziro ndi mphuno yosamveka, zimene ziyenera kupitilira kachigawo chikukonzekera lamba 3-4 cm.

Zovala zabwino mwina zingakhale juzi ubweya, ndi wapadera ski suti ndi ubweya ndi osokedwa kapu.

Timaphunzitsa ana Masewerera a Ski, pamene m'nyumba, kotero kuti mwanayo ali ndi chizolowezi zipangizo miyeso ndi kulemera kwake.

masitepe lophunzira

Phunzitsani ana Masewerera a Ski muyenera kuchidziwa ndi ataika increments yosavuta. Khulupirikani pambali. Mwana kupereka kukatenga (kusonyeza mmene zimenezi) phazi lolondola ndipo amakanena izo, ndiyeno kuchita chinthu chomwecho ndi kumanzere phazi. Bwerezani kukambiranako atasinthana maudindowo kangapo.

Pambuyo sitepe anayesa, inu mukhoza kuyamba kuphunzira sitepe kutsetsereka. Pakuti kukhazikitsa kumwedwa kunyumba skier mochititsa: mawondo miyendo ayenera kukhala pang'ono wopindidwa, ndi thupi wapendekera pang'ono patsogolo.

Pa phazi lakumanja umasamutsidwa ku malo yokoka, motero zilibe Vulani chisanu, ndipo anapitiriza padziko kutsetsereka patsogolo. Pa nthawi imeneyi, pamene ski bwino mabasi thupi chikachitika ndi phazi la kumanzere.

The mwana ayenera kumvetsetsa kuti zambiri amakankhira matalala, motalikira Wopanda.

Pamene ntchito yonseyi ndi katswiri, m'pofunika kutenga mizati ski ndi kumapitirira chisanu kutsetsereka sitepe kuti tsopano tiwabwezere mofulumira.

Ngati inu patsogolo mwendo, amatsimikiza ndodo mu dzanja lake lamanzere. Ndi mosemphanitsa.

Kafukufuku kukweza zida

Njira kukwera otsetsereka phiri pafupifupi kudzakuthandizani kuphunzitsa mwana kukwera pa zipangizo pa otsetsereka a.

Kukwera "poluelochkoy" chiphunzitso ndi ski limodzi pa m'munsi padziko, ndipo chachiwiri - obliquely, motsindika m'mphepete. Sock ndi kuchoka ski choyamba.

njira ina amatchedwa "makwerero". Kumanzere mbali mwana akutembenukira kwa chisanu phiri. Zotsetselekela ndi kufanana kwa wina ndi mzake. The mwendo kumanzere masitepe kufanana m'munsi mwa Matola a. The mwendo kachiwiri anayikidwa woyamba. Sitepe ntchito otsetsereka phompho. Mukhozanso kudalira nkhuni.

Zinafika ndi braking

Pofuna kuphunzitsa mwana wanu maluso a kutsetsereka, mwapadera ayenera kutsitsa ndi braking.

Pamaso akuchita kutsetsereka kutsikatsika mwana ayenera kutenga malo olondola. Zotsetselekela zimayikidwa molunjika ndi pafupi limodzi. Pa mibadwo otsetsereka m'pofunika kuti kasupe kuyenda. The steeper phiri ndi, miyendo mphamvu ndichotse pa mawondo.

Imodzi mwa mfundo zikuluzikulu pa momwe kuphunzitsa mwana Masewerera a Ski ndi zida braking.

Choyamba, yesani kuchita magalimoto amasiya pa malo otsetsereka a uncool. Njira zofunika amatchedwa "poluplug". The ski loyamba limene likuyendera, kubala kulemera, ndi sock zina kutembenukira woyamba komanso kutsindika ntchito mkati m'mphepete.

Ngati mwachita bwino, izi deceleration njira amapezeka bwino. Popeza katswiri njira pa otsetsereka wofatsa, muyenera anatiyangata magalimoto pa mapiri steeper.

Kuti tiyankhe funso momwe kuphunzitsa mwana Masewerera a Ski, muyenera mosamala kufikako kusankha zipangizo ndi njira lophunzira zinthu zazikulu za kutsetsereka. Palibe kukaika kuti ndi njira ufulu gulu la amenewa chochitika siketing'i ndi zithunzi adzabweretsa zambiri zosangalatsa, zidindo yowala ndi zosaiŵalika onse ana ndi makolo.