Kodi kuphika nkhumba nthiti mu uvuni kwa mofulumira ndi chokoma?

Kudziwa mmene kuphika nkhumba nthiti mu uvuni, sikuti atazungulira cushioning cookbooks kapena tikutembenuzika masamba angapo pa Intaneti. Chakwanira kuwerenga nkhaniyi wathu ndi chitani ndondomeko lokonzekera, phindu la nthawi yambiri ndi khama sadzatenga. mbale iyi idzakhala chabe chokongoletsera chikondwerero chakudya, koma zabwino zosiyanasiyana ku menyu tsiku, n'zosadabwitsa kuti kukoma kwake zachilendo mabanja. Choncho, mmene kuphika nkhumba nthiti mu uvuni ndi marinade mowa wamphesa?

Kukonzekera muyenera:

800 GR. nkhumba nthiti;

100 ml. burande;

2 anyezi wa shaloti mababu;

msuzi soya;

mchere ndi mchere.

Kuphika nkhumba nthiti mu uvuni: masiteji

1. Nyama kusamba bwinobwino, youma ndi kuwaza. Ngati nthiti ang'ono, ndiye aliyense mtanda kusiya chidutswa cha mafupa 2 thupi.
2. Musanayambe kuphika nkhumba nthiti mu uvuni, m'pofunika kuti marinade. Mu mbale yaing'ono, whisk msuzi soya ndi burande ndi nyengo ndi mchere ndi zonunkhira. Nkhumba chikuphatikizidwa rosemary kapena thyme, kotero marinade angathe kuwonjezera zonunkhira izi, kukoma nyama kokha kukhala m'tsogolo.
3. Shallots ayenera kudula finely kwambiri zowoneka anali wosaoneka kapena M'malo mwake, kusema mphete theka. Sakanizani nthiti ndi anyezi, kuika mu mbale ndi kuwonjezera msuzi ndi zonunkhira. Nyama bwino titanyowa, muyenera pambali pa malo ozizira kwa ola limodzi.
4. Musanayambe kuphika nkhumba nthiti mu uvuni, ayenera kutenthetsa, zisadafike. Mbale fireproof kuwonjezera mafuta pang'ono kwambiri, kuika nthiti. Thirani msuzi imene nyama marinated ndi anyezi.
5. Fomu ayenera kutseka chivindikiro kapena kumangitsa ndi zojambulazo. Ikani mbale ndi nyama mu uvuni preheated, pa nthawi kuchepetsa kutentha ndi kuchotsa zojambulazo ndi kutembenukira nthiti akulimbikitsidwa kwambiri ngakhale mkate ndipo maonekedwe a bulauni mbali zonse.
6. Sikuti kuphika marinade kwambiri ngati patapita kanthawi ayenera asanduke nthunzi. Nyama akhale opanda kupatukana mbewu, koma mu nkhani iyi tikhoza kulankhula za wokonzeka.
7. Mu ntchito iyi iwo nditangomaliza. Mukhoza kusiya nyama yophika momwe ziliri, ndipo n'zotheka kwa mphindi zochepa ndi kuchiyika icho pansi Grill mu uvuni kwa bulauni kutumphuka wakhala kwambiri crispy.
8. Kutumikira nkhumba nthiti yophika mu uvuni, ayenera kukhala pa mbale yaikulu, chokongoletsedwa pamodzi m'mbali a parsley mwatsopano ndi anyezi wobiriwira. Mukhozanso kuwonjezera amachepetsa akanadulidwa wa tomato chitumbuwa.
9. Zokoma kuphika nthiti nkhumba mu uvuni mwangwiro pamodzi ndi mankhwala ena. Komabe, ngati mbale mbali bwino ntchito yophika mbatata (monga mbatata yosenda ndi magawo), mpunga, kolifulawa saladi zosiyanasiyana.
10. Ngati mulibe burande, osadandaula. Sinthanitsani ndi uchi ndi sinamoni, mandimu kapena lalanje madzi. Pankhaniyi, nyama analandira zokometsera - ndi kafungo zipatso. Mukudziwa mbale yophika Chinsinsi ichi, inu mumatenga wochititsa chidwi kwambiri! Iwo angasangalatse tebulo iliyonse yosangalala ndi wamba.