Chakudya ndi zakumwa, Maphikidwe
Kodi kuphika ndi mphodza anali ndi: a maphikidwe ambiri zokoma
Ngakhale kuti mphodza ndi kothandiza kwambiri ndipo thanzi mankhwala, lero si choncho zimachitika mu chodyera menyu athu. Komabe, makolo athu - monga wamba osauka ndi olemera ndi olemekezeka - analipira msonkho kwa zosiyanasiyana ili la mbale ndi nyemba. Mwa njira, mu nthawi chisanadze chosintha Russia pachikhalidwe woyamba kupanga dziko mphodza. Nthawiyi, nyemba izi ndi njira imodzi mapuloteni khalidwe masamba, limene ndi lofunika kwambiri ngati mutsatira ofesi mpingo. Natenepa lero tinaganiza kupereka inu mungachite angapo mmene kuphika mphodza kwa zokongoletsa. Ngati mukufuna kusiyanitsa menyu ndiya kwambiri ndi chokoma mankhwala, onetsetsani kuti ntchito amodzi a maphikidwe lapansi.
Red mphodza: maphikidwe
A mbali mbale zosiyanasiyana izi nyemba analandira zokoma, thanzi, atsimikize ndipo ndithudi kukwaniritsa zonse kunyumba. Choncho, kukonzekera wachiwiri mbale wa khobwe , tiyenera zinthu zotsatirazi: muyeso umodzi wa khobwe ofiira ndi theka malita a madzi, karoti ndi anyezi, angapo supuni ya phwetekere msuzi kapena phala, supuni ya tiyi ya turmeric, angapo cloves wa adyo, masamba mafuta, mchere, tsabola, zouma zitsamba ya parsley ndi chitowe.
ndondomeko kukonzekera
Wiritsani madzi m'menemo kugwa mphodza akugona ndi kuphika kwa mphindi 15 pa moto sing'anga. Pa nthawi yomweyo yokazinga mu masamba mafuta kaloti poyamba grated, ndi adyo ndi finely akanadulidwa anyezi. Kenaka yikani zonunkhira ndi tomato msuzi, akuyambitsa ndi kuchotsa kwa kutentha. Saute kuwonjezera mphodza yophika, mchere ndi simmer kwa maminiti pang'ono pa moto wochepa. Zokoma mbali mbale ndi wokonzeka! Zidzakuyenderani bwino ndi mbale onse nyama ndi masamba saladi. Izi ndi mmene kuphika mphodza pa mbale mbali zosavuta ndi kusala, ndipo zigwirizane ngakhale mistresses novice. Bon chakudya!
Chinsinsi cha mbali mbale ya mphodza wobiriwira
Tikupereka inu Chinsinsi ina ya mtundu wa nyemba. Izi wobiriwira zokongoletsa mphodza pamodzi pasitala ali chiyambi Iguputo ndiponso ali ndi chidwi ndi olemera kukoma. Choncho, kuchitira nokha ndi okondedwa anu mu mbale, choyamba tiyenera kukonzekera zosakaniza zotsatirazi: magalamu 200 zophika wobiriwira magalamu 200 pasta, magalamu 700 tomato (inu mukhoza kutenga onse mwatsopano ndi zam'chitini), anyezi zitatu, clove wa adyo, masamba mafuta, mchere, tsabola, chitowe, turmeric ndi mapira kulawa. Kuyambira ndalamazo chakudya inu angathe kukonzekera servings anayi a mbale.
Lembani nyemba madzi zochokera makapu awiri madzi pa mphodza beaker ndi wiritsani kwa mphindi 40 pa moto wochepa. Umafunda mu saucepan yaing'ono kapena skillet supuni imodzi ya mafuta ndi kutsanulira wosweka mapira mbewu ndi chitowe, mwachangu iwo masekondi angapo. Kenaka yikani mphodza zophika ndi chipwirikiti. Anyezi kusema mphete theka ndi mwachangu mu poto ndi supuni anayi masamba mafuta mpaka golide bulauni. Kuwonjezera anyezi ndi supuni ya tiyi ya shuga, kuwonjezera kutentha ndi kupitiriza mwachangu, oyambitsa nthawi zonse, mpaka boma khirisipi ndi zofiirira. Ndiye ife kuloza pa chopukutira pepala kapena chopukutira zilowerere mafuta owonjezera. Preheat poto Frying mu supuni awiri a mafuta ndi kuwonjezera pa adyo finely akanadulidwa, turmeric, tomato, pang'ono prisalivaem ndi kuphika pafupifupi mphindi 10 pa moto sing'anga. Tiyenera kupeza msuzi pang'ono unakhuthala. Mu pasitala chisanadze yophika pamwamba adagona mphodza, phwetekere msuzi, kenako khirisipi uta. Mukhozanso kuwaza mbale ndi ya parsley kapena cilantro. Zinali njira ina mmene kuphika mphodza kwa zokongoletsa. Mutsimikize chokoma ndi wathanzi mbale!
Mmene kuphika phala zophika
mbale kungakhale kothandiza kwambiri kwa inu ngati inu kusunga kusala kudya ngati nyansi ndi chakudya kwambiri ndipo lili chofunika kuchuluka kwa mapulotini mbewu. Choncho, ntchito yokonza mbale, tiyenera zosakaniza zotsatirazi: kapu ya mphodza zofiira, gulu la mapira, katsabola ndi parsley, kapu theka la madzi, anyezi, awiri cloves wa adyo, mchere ndi masamba mafuta.
ndondomeko kukonzekera
Mphodza, mudzaze ndi madzi pambuyo otentha ndi kuwiritsa pa moto wochepa mpaka okonzeka. Panthawi imeneyi, finely kuwaza ndi amadyera. Finely akanadulidwa anyezi yokazinga mu masamba mafuta mpaka amapeza mtundu zagolidi, kuwonjezera adyo. Kuwonjezera anyezi ndi adyo wokonzeka mphodza ndi mwachangu kwa miniti. Kenako mthireni phala akanadulidwa zitsamba, mchere, chipwirikiti ndi kuupereka brew pansi chivindikiro kotala la ola. Zokoma meatless mbale mwachita!
Mphodza mu multivarka: Chinsinsi
Ngati ndinu mwiniwake amanyadira chipangizo chamagetsi izi khitchini, mukudziwira kuti n'zotheka kuphika kwambiri lonse zakudya zosiyanasiyana. Izi ndi soups, ndi mbewu monga chimanga, ndi mitanda. Ife komanso kupereka kupeza momwe kuphika mphodza mu multivarka. Ngati mwaganiza kuchitira nokha ndi zokoma mbali mbale zosiyanasiyana izi nyemba, muyenera zosakaniza zotsatirazi: multistakan mphodza zofiira, anyezi, sing'anga kukula 2.5 multistakana wamba madzi, kaloti, mchere, tsabola wakuda, masamba mafuta.
ndondomeko kukonzekera
Woyera ndi finely kuwaza anyezi. Phinduza mode "Kuphika Mikate" ndi mwachangu anyezi kwa pafupi maminiti asanu mu masamba mafuta, oyambitsa zonse. Kuyeretsa kaloti, opaka pa grater, kuwonjezera pa anyezi Frying ndi kuphika Mphindi wina 10. Sambani mphodza mu madzi ozizira ndi kuwonjezera masamba sauteed. Lembani ndi madzi, mchere ndi tsabola. Muziganiza, kuphimba ndi chivindikiro ndipo anapereka Multivarki "Buckwheat" mode. Posachedwapa ndi zokoma ndi thanzi mbali mbale anadzakhala akusasanyika.
Lero, sitinatenga ena maphikidwe pa mmene kuphika mphodza kwa zokongoletsa. Komabe, mtundu uwu wa nyemba akhoza kukhala mbale osiyana. Mwachitsanzo, ambiri kutikonda kwambiri soups ku mphodza. Monga ulamuliro, iwo ali okonzeka mu mawonekedwe a puree, kuwonjezera tomato, tsabola, ndipo zosiyanasiyana mchere. mbale ali zopatsa mphamvu chabe, koma pa nthawi yomweyo ali wopatsa kwambiri ndi chokoma. Choncho, anthu amene akuona zifaniziro zawo, mwina mukufuna.
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