Ipitirirabe ndi prunes: nkhuku, nyama, nsomba

Nyama ipitirirabe ndi prunes - chokoma ndi zokoma mbale. Plus, ndi kuti akukonzekera kuti ulimkusala kudya, sikutanthauza ubwenzi yaitali pa mbaula. Nthawi zambiri, nyama ndi excellently pamodzi ndi zipatso zouma ndi akuchimwa kugwiritsa ntchito. Zilibe kanthu momwe nyama ndi ntchito kupangira masikono ku prunes.

mwapadera oyenera masikono nkhuku ndi prunes. Iwo lililonse limatisokoneza kwambiri kuposa anzawo zochepa caloric kuposa ena akhazikitsa nyama. Ndipotu, mbale zakudya kuti akhoza kudya ngakhale kudya pang'ono.

Pakuti yokonza masikono chifukwa Chinsinsi woyamba ndi zofunika kukonzeketsera awiri nkhuku m'mawere prunes - ochepa tchizi 100 ga, breadcrumbs ndi batala. Choyamba muyenera prunes steamed mu madzi otentha. Ndiye mokoma ulesi ndi kusema n'kupanga kuyeza pafupifupi 5 7 cm. Uliwonse riboni ngati kufalitsa chidutswa ka tchizi ndi prunes mabulosi. Chicken mwaukhondo makutu mu mpukutu ndi zikumangidwa ndi mmano ndi.

Latha akhazikitsa choviikidwa mu dzira, ndiye paneer. Ndiye masikono anali yokazinga mu masikono batala ndi masle.Gotovyat prunes ndi nkhuku ndi walnuts. Prunes ankawaviika choyamba, ndiye kudula mutizidutswa tating'ono ting'ono, walnuts ndi pansi blender a. Onse pophika mix. Chicken mabere kudula m'magulu awiri. Chidutswa mokoma ulesi mwa Manga pulasitiki. Pa nkhuku kufalitsa kudzazidwa, adagulung'undisa mu mpukutu ndi zimayambira ndi ulusi. Rolls pindani poto, kuvala mbale ndi mphodza kwa mphindi 30.

Ipitirirabe nkhuku ndi prunes ndi adyo. Palinso amenewa. Chicken fillet mapaundi kusema n'kupanga woonda, iwo ulesi, mchere kulawa, kuwaza tsabola. Ndiye, finely kudula adyo cloves ndi 4 150 ga prunes zouma. The zosakaniza ali osokonezeka ndi anadzazidwa mu mayonesi. Kubisa inafikira pa aliyense chidutswa cha nkhuku ndi pindani iwo mu mpukutu, ndiyeno ananamizira ulusi. Rolls kufalitsa pa kuphika pepala ndi afewetsedwa ndi osakaniza mayonesi ndi phwetekere phala. Ngakhale masikono adagulung'undisa, muyenera konzekera uvuni ndi kuika kwa poto kwa mphindi 20.

Ipitirirabe nkhuku ndi prunes stewed mu vinyo. Angalekanitse nyama mafupa a nkhuku 6 bedryshek. Nkofunika kuti tisasokoneze umphumphu wa nyama ndi zikopa. Lubricates nyama ndi chisakanizo cha mayonesi, mpiru ndi zonunkhira. Kusiya nyama marinate mu furiji kwa ola.

Zilowerere, kenako finely kusema prunes, akanadulidwa adyo, wosweka mu walnuts blender. zosakaniza onse ali osokonezeka. Pamene nyama promarinuetsya, m'pofunika kulimbana. Pa chidutswa chilichonse kufalitsa pang'ono kudzazidwa ndi pindani nkhuku mayina.

masikono anamaliza ndi yokazinga mu poto, ndiye kuloza mu nkhungu kwa kuphika, iwo kuwonjezera pa cloves, Bay tsamba, tsabola ndi zitsamba mwatsopano, kutsanulira vinyo wofiira ndi wowawasa kirimu. nkhungu pakanema kuika mu uvuni kwa mphindi 50.

Ipitirirabe ndi prunes ng'ombe - zokoma ndi choyambirira Chinsinsi masikono nyama. Amakhala makilogalamu 1.5 ng'ombe, 300 ga nyama yankhumba, prunes beaker, 300 ml ya vinyo youma wofiira, mandimu, 2 supuni shuga, batala.

Ng'ombe chidale lagawidwa mbale zoonda, ndi kukawamenya usiku ankawaviika vinyo. Morning, kuchapa ndi ankawaviika m'madzi kwa theka la ola prunes. Ndiye kuchotsa nyama ndi vinyo, kamodzinso kukawamenya ndi kuvala kulowererana pulasitiki Manga, kuwaza ndi tsabola ndi mchere. Finely kuwaza prunes theka anakonza kuvala nyama.

Pang'ono pang'ono falitsani nyama mu mpukutu wa atagwira m'mphepete mwa filimu, m'malo osiyanasiyana falitsani bandeji ulusi popanda kuwononga nyama. Ndiye, kudula nyama yankhumba n'kupanga woonda ndi kukulunga iwo falitsani. Bacon ayenera wotetezedwa ndi toothpicks. Wokonzeka mpukutu atakulungidwa mu zojambulazo ndi kuika mu uvuni kwa mphindi 40. Pamene mpukutuwo ndi wokonzeka, izo adzafunika kudula mutizidutswa tating'ono La mundi.

Nsomba ipitirirabe ndi prunes. nsomba 3 sing'anga-kakulidwe pollock wosambitsa, kudula zipsepse kuchotsa msana ndi kudula mutizidutswa tating'ono. Pakati pa wina ndi kuika tchizi pang'ono ndi zavrnut iwo mu chubu. Anaika nsomba zonse mu poto mphete, kuvala mabulosi kapena maula mbatata makapu pakati zidutswa za nsomba. Mvula Yochepa zonse ndi mayonesi ndi kuika mu uvuni kuphika.