Chakudya Baby: mmene kuphika mana

wotchuka kwambiri mu nazale khitchini ndi mana, amene nawonso ankatumikira monga mchere ndi. Ngakhale kalelo mu Russia kudziwa mmene kuphika mana mkaka kapena zipatso. Manica otchedwa wolemera mkate, ozikidwa pa semolina. Pankhaniyi, semolina lili zambiri mavitamini, mapuloteni, ndi phytin kuti tikhale ndi moyo okalamba, ngati ubwino intestine lapansi. Komanso, Manica ndi kutikonda kwambiri ana. Komabe, amayi onse ayenera kukumbukira kuti gilateni ufulu mkate lalikulu zedi kuti angachititse thupi lawo siligwirizana, choncho m'pofunika kugwiritsa ntchito osati slishom zambiri.

Pakali pano, pali njira zambiri momwe kukonzekera mana. Koma kutchuka aakulu amene amadza mana pa kanyumba tchizi kapena mkaka, ndi iwo kawirikawiri anali ndi kupanikizana kapena umatetezera. Kukonzekera nthuza si akutukwana, kuyambira zosakaniza zonse zofunikira ambiri opezeka amayi ambiri zilipo.

Pankhani ya kukonzekera ochiritsira Manica kuphika semolina mkaka ndi shuga ndi vanila kenako udzathiridwa kumtunda kuphika pepala ndi utakhazikika. Pamene phala thickens, ndi kudula ndi kutumikira ndi msuzi wokoma kapena chodzaza. Pamene funso n'lakuti ngati postryapat mana mabulosi kapena chocolate, muyenera Finyani madzi a zipatso ndi pomace kuchepetsedwa ndi madzi ndi simmer ndi shuga, ndiye unasi. The manyuchi chifukwa anali kuchepetsedwa ndi madzi mabulosi ndi zinachitika semolina. Ndipo ngati mu phala yomalizidwa kuwonjezera koko, chokoleti adzakhala mana. Mukhozanso kuphika kuwomba semolina mkate, kwa zigawo izi ina ya mabulosi ndi chokoleti mana.

Taganizirani chitsanzo cha mmene amapangira tchizi mana.

Izi zimafuna muyeso umodzi wa semolina, chikho cha yogurt, ndi paketi ya tchizi, mazira atatu magalamu zana a shuga, supuni ya ufa kuphika kwa mtanda, zoumba soda ndi masamba mafuta.

Choyamba, muyenera kuwonjezera pa yolks kanyumba tchizi, yogurt, shuga, ndi kusonkhezera zonse. Ndiye apa kuika ufa kuphika, soda ndi semolina. Zimapanga kukwapulidwa lather pang'onopang'ono kuwonjezera chochuluka ndi kusakaniza powonjezera zoumba. Pa mawonekedwe mafuta kuika mtanda ndi kuphika kwa theka la ola.

Komanso, ambiri adzakhala ndikaganizira kuphika mana mkaka.

Pankhaniyi galasi la semolina, lita imodzi ya mkaka, chidutswa cha batala, chikho ufa, mazira atatu magalamu zana a shuga magalamu makumi asanu wowawasa kirimu masamba mafuta ndi mchere.

Chinthu choyamba kuchita ndicho kuphika semolina, ndi iye akhale wandiweyani. njira A pokonza mkaka semolina anali akufuna pamwamba. The pudding yomalizidwa chofunika kwa kuziziritsa ndi malo poto, kuwonjezera dzira yolks ndi ufa izo. Anamenyedwa dzira azungu mokoma ayenera kuthira mtanda ndi modekha kusakaniza bwino. Pa kudzoza zikopa pepala, pabwino pa kuphika pepala, kufalitsa mtanda, topaka wowawasa kirimu ndi kuphika mpaka anachita. Mbale anamaliza akhoza chokongoletsedwa ndi icing ndi kutumikira ndi kupanikizana.

N'zotheka pamaso, onse mana kuphika, kupanga msuzi ku zipatso iye. Kuti muchite izi mbale wodzazidwa ndi madzi, kuwonjezera shuga, ndi chirichonse kuphika kwa mphindi zingapo. Wokonzeka wothira zipatso madzi (kungakhale mazira) ndi wolapa ntchito blender.

Zakudya ku semolina mofulumira chosakanikirana ndi thupi, chifukwa lili pang'ono CHIKWANGWANI. Komanso, maphunziro awa kupereka munthu mphamvu, kuchirikiza machiritso a matenda a m'mimba, izo amachotsa kwa mafuta m'thupi ndi ntchofu. Komabe, osavomerezeka kwasanduka anadya mana kwa ana chifukwa lili phytin, amene saphunzira otaya magazi kashiamu zomwe zingachititse rickets ndi spazmofilii. Koma nthawi zina m'pofunika kumachita mwana wanu okonzeka ndi chikondi Manica.