Avoidant umunthu matenda: Zoyambitsa, Zizindikiro ndi Chithandizo

Avoidant umunthu matenda kudziwika kwa sayansi ndi zambiri monga "kuchizemba". Peresenti mmodzi wa akuluakulu anthu onse a dzikoli akukhudzidwa ndi matendawa. chidwi kwambiri tikunena maphunziro ake a udokotala American. Ngati wodwala chawonjezeka chizolowezi nkhawa, agoraphobia, chonama chikhalidwe, mukhoza kuganiza kuti iye anali avoidant umunthu matenda. mawu awa amati kuopa pa malo lotseguka, ndipo mogwirizana ndi anthu.

Avoidant umunthu matenda: zizindikiro

Kwa anthu amene amakonda matenda maganizo yodziwika ndi zinthu zotsatirazi:

• manyazi kwambiri;
• kuchuluka kudziwa podzudzula anthu, kapena kuti vuto kulephera;
• kudziyang'anira;
• kumverera wosafunika;
• chilakolako naye kwambiri ndi anthu ena, amene kumathandiza zovuta kulenga ZOWONJEZERA, ubale (a kupatulapo zotheka - achibale, koma nthawi zambiri pali mavuto ngakhale ndi Gona ndi m'banja);
• mtima ndi LPI amafuna kukusalani kuthekera mgwirizano mu dera chikhalidwe, ndipo ichi ntchito osati wamba anzawo, komanso zofunika ojambula ntchito, kapena, nkuti, kulankhulana sukulu, yunivesite.

Misala ngati njira thandizo

Ngati munthu akuyenera avoidant umunthu chisokonezo zizindikiro za matenda imatengedwa zoperewerazo mchitidwe misala. Ziyenera adzanyamula kukumbukira kuti odwala amakhala manyazi ndi amanyazi kwambiri zimakhala zovuta kuti iwo ankachita losavuta chikhalidwe. Communication mwa anthu chifukwa anthu awa - cholepheretsa. Chifukwa, sikutheka amachita imodzi mwa njira zothandiza kwambiri masiku ano misala - zimachitika gulu.

Kupewa kuyambitsa zobvuta avoidant umunthu matenda ndi n'ngochiritsika, ngati mwina ku chiphunzitso cha gulu chidziwitso-khalidwe. Ichi ndi chifukwa chakuti njira ndi bwino kuonekera ntchito ndi anthu amanyazi. Ndi Cholinga maluso atsopano chikhalidwe kuti uli ndi mphamvu kwambiri pa khalidwe la munthu, kuchepetsa kugwira ntchito yake monga mchitidwe wa anthu.

Nanga bwanji mankhwala?

mankhwala zikusonyeza kuti pafupifupi aliyense mtundu matenda a maganizo ndi n'ngochiritsika mankhwala. Komabe kuchizemba umunthu matenda tikulimbikitsidwa kuchitira zotheka kuchedwa siteji ya mankhwala.

Ambiri, mankhwala kusonyeza zotsatira zabwino, kawirikawiri ntchito. Koma thandizo kwa mankhwala ndi zakanthawi, amagwirizana ndi zotsatira zambiri mbali, izo anakhalabe mpaka Inde otsiriza, kuwasiya.

Kodi kudziwa?

Mental umunthu matenda zambiri noticeable ngakhale kuti apoyera. Munthu limatanthauza "fixated" pa zolakwa zawo, kuganizira za iwo kwambiri, kawirikawiri zikutipatsa mutu kucheza. Pa nthawi yomweyo oterewa amafuna kupewa zotheka ankachita ndi anthu ena ndi kupita ku kukhudzana pokhapokha ngati Subconsciously akuona chikhulupiriro kuti si anakana.

Exclusion, kutaya chilichonse kotero chopweteka mavuto a m'maganizo kuti wodwalayo ankakonda kukhala yekha kusiyana pachiswe n'kwawo wosakhazikika, akuyesera kuti amange kukhudzana ndi ena.

symptomatology matendawa

Mental umunthu matenda akhoza apezeke ndi zinthu zotsatirazi:

• amphamvu chilakolako ubale wolimba ndi anthu ena, amene kumathandiza manyazi kwambiri;
• kukhumba kuti achotse n'zotheka kulankhulana thupi;
• udani, kukana nokha, kunyansidwa;
• kusakhulupirirana;
• kudziletsa kudzipatula, chilakolako wokonzeka kuthana ndi ubale ndi anthu (hikikomori);
• mantha, manyazi, kufika monyanyira ya;
• kudzimva anthu a anthu "chachiwiri kalasi", "m'munsi mlingo";
• Kulephela ntchito bwinobwino kudziunjikira Luso, bwino;
• kuchuluka kudzikonda mlandu, makamaka pankhani ya ankachita chikhalidwe;
• manyazi, manyazi;
• kusungulumwa;
• amazindikira osati mabwenzi apamtima;
• kudalira (maganizo, mankhwala).

Information akadali osakwanira

Mosapatuka adziwe kupezeka kwa matenda ikuchitika mayeso kwa matenda umunthu. Popeza matenda inali madokotala ngati woima m'malo posachedwapa, njira ya matenda ndi mankhwala, ndi lero ndi pansi chitukuko. Ambiri mwa ntchito masiku ano - ndi luso experimental.

Maganizo umunthu matenda m'njira zambiri pafupi psychopathy (makamaka - kwa subspecies tcheru). Malinga ndi gulu ziliri pa Russia, ndi matenda, ndipo lero saganizira kofunika kuonetsetsa kuti ufulu koma kungotanthauza kwa schizoid umunthu matenda, ankaona kuti asthenic. Zikudalira dokotala ndi maganizo ake pa mankhwala ndi maganizo.

Iwo akadali ikuchitika nkhani iliyonse bwino anthu odwala mtundu wa matenda a umunthu. Palibe zambiri mwina chifukwa cha kuchuluka kwa matenda, kapena zimene kudalira ake kugonana. N'zosatheka kunena ngati angapo umunthu matenda ndi kutengera za kumtundu, kaya anatengera. Tingathe kulankhula zimene anthu amene pambuyo matenda, kuyambira ali wakhanda, manyazi, wamantha.

Kudwala si owopsa kwa anthu ena ...

Ngati mayeso anasonyeza pamaso pa umunthu matenda matenda, tikhoza kunena kuti matenda wapangidwa. Linanena kuti tsiku lililonse anthu moyo amene anali anapezazo nthenda, khalidwe kotero kuti wotsika ake zovuta anthu kuonekera padziko.

Monga ulamuliro, odwala - ndi introverted. Ichi ndi chifukwa cha mlili wa otsika kwambiri kudzidalira. Pa nthawi yomweyo, odwala - si sakonda umunthu, ndipo iwo amakhala ndi mtima wofunitsitsa kukhala ojambula yachibadwa chikhalidwe. vuto ndi kulowa mu ubale ndi anthu ena kudwala kwenikweni kokha pamene chikhulupiriro mu kuvomereza zabwino, kuti iwo sati kudzudzulidwa. Monga ulamuliro, zofunika ukutitsimikizira ali pamwamba kwambiri, kuti ntchito awo amasandulika zenizeni.

... koma ndi mabvuto kwambiri wodwalayo

Angapo umunthu matenda amakhudza kotero kuti nthawi zonse amaona kuti anthu akukana. Monga ulamuliro, wodwalayo idealized chiphunzitso cha mmene tiyenera ikukhudzana bwanji ndi anthu. Nkomwe chenicheni osemphana ndi maganizo amenewa pamene munthu akuthawa mantha, "pafupi ndi lakuya," achire, ndi wokhala ndi mpanda wolimba kumbali.

Ndi kuopa - chinthu kutsogolera mapangidwe khalidwe kulankhula. Odwala zambiri:

• lomangidwa;
• sadziwa za Iye mwini;
• wodzichepetsa owonjezera;
• zobwera;
• woonekeratu mu kupeŵa wake wa mudziko lonse;
• anachonderera manyazi.

Khalidweli ndi chifukwa chakuti odwala pasadakhale kuonetsetsa kuti anthu adzataya iwo, ndi kuyesa njira pasadakhale kuti "si choncho Chowawa."

maganizo ndi molakwika

Ngati moyo wanu anali munthu amene ali avoidant umunthu matenda, zimapangitsa kulankhula naye akhoza kukhala osiyana kwambiri, koma kupitiriza kukhudzana ndi zotheka ndi kuzindikira bwino kuti anthu awa kukokomeza maganizo oipa okha ndi ena molakwika kumva mogwirizana chikhalidwe ndi zochita za kampani.

Kwa odwala ndi mtundu wa matenda umunthu nthawi yodziwika ndi luso ofooka kwambiri kulankhulana. Izi amakwiya ineptitude, manyazi pa nkhani zosiyanasiyana, bwino kwa aliyense amene amamvera anthu ngati nsomba m'madzi. Chifukwa cha ichi, anthu odwala zazindikirika ndi ena osamala, ndipo kaŵirikaŵiri anakana, kuti zikungochitira umboni kuti kudzadi kwa mfundo zakuda zimene mungayembekezere anthu ena.

chitukuko zokhumudwitsa

M'kupita kwa nthawi, avoidant umunthu matenda amachititsa osati zoyembezereka zoipa kuyankhulana pakati pa anthu, komanso moyo. Munthu amayamba woopsa tsiku ndi tsiku. Iye anakumana ndi lalikulu zotsutsana mkati amanena kuti munthu ngati n'koyenera. Ngati mukufuna kulankhula ndi anthu, kuchotsa mantha kupirira kuti popanda mankhwala zosatheka.

Mu ntchito za munthu amene amakonda avoidant umunthu matenda, sangathe kukwaniritsa chilichonse, chifukwa iye sakhulupirira aliyense udindo maudindo. Anthu awa pafupifupi wosaoneka ena, monga chizindikiro cha khalidwe lawo - complaisance, amene amakwiya anthu ntchito ndi odwala popanda kubwerera iliyonse. Odwala mtundu wa matenda a umunthu milandu ambiri alibe abwenzi, sangamange ubale wokhulupilirana.

Kukaonana ndi dokotala

Iyo inali nthawi yoyamba akatswiri a zamaganizo, yamaganizo kapena maganizo, wodwala zinthu ndithu unpredictably, koma iwo onse ndi cholinga - kukondweretsa dokotala. Pankhaniyi, kwenikweni pa maso kuwona kuti nthawi zambiri anthu ali nkhawa amphamvu kwambiri, amene kumawonjezera ngati pali kopanda kuti medic mtima "sanagwirizane nazo."

Ambiri a iwo amati amaopa chipongwe anthu owazungulira ndipo akuopa kuti iwo awabalalitsa miseche, kotero anatseka okha ku anthu. Pa nkhani imeneyi, odwala onse amapatsa suspiciousness. Koma pamene inu muyesera kuti awafotokozele chinachake amaonera mudziwe "chidani", nthawi yomweyo kuona kuti kutsutsa a.

A matenda okhudza ubongo wa moyo - chiweruzo?

Pa mlingo lino la chitukuko cha mankhwala ambiri ndi misala, maganizo, makamaka, pali njira zambiri kuthetsa kuyan'anila za chitukuko maganizo. Mofananamo, zinthu, ndipo pamene anapezeka ndi avoidant umunthu matenda. Chithandizo kawirikawiri zikusonyeza dzuwa lenileni kwa nthawi yaitali popanda mankhwala okhazikika (mankhwala, maganizo).

Pa mawonetseredwe omwewo a matenda kukuchitika chifukwa chakuti, kwa ena kagawo kakang'ono chikhalidwe interlayer munthu uli. Ambiri osangalala, ukhoza kuitana anthu mwayi woti nditha kulowa m'banja bwino ndi munthu lolingana chifaniziro cha abwino ndi. Pankhaniyi, ubwenzi umakhala wolimba, anthu onse kuvomereza mzake ndi makhalidwe onse abwino ndi zofooka, koma mogwirizana ndi chikhalidwe pa banja ndipo mapeto a izo.

Atangomva anzawo ndi kugwa, anthu limatanthauza "kugwa mu dambo mumtima": kuvutika maganizo, nkhawa, anaona zizindikiro dysphoric.

matenda masiyanidwe

Vuto la liwulo umunthu matenda ndi kuti maonekedwe a matenda ofanana ndi amene anamuona pa matenda otsatirawa:

• schizoid matenda;
• odwala matendawa.

Mbali yoyamba, wodwalayo amamuchititsa kukhala ndekha ngati n'zotheka. Madokotala zimatulutsa otchedwa matte bwanji. Koma mu nkhani ya avoidant umunthu chisokonezo anthu amakonda kulankhula, koma sangakwanitse chifukwa cha mantha kovutitsa ndi osatetezeka zonse.

mitundu onsewa ndi ofanana m'njira zambiri mu chithunzi matenda. Wapafupi nkhawa ndipo amadalira mtundu, koma ngati m'nkhani yoyamba, chifukwa cha nkhawa lagona pa siteji kwambiri kukhazikitsa kukhudzana, gulu lachiwiri la anthu amaopa asiyane.

mankhwala amakono waika yokha ntchito kuzindikira bwino, zizindikiro zenizeni aliyense wa mitundu chodziwika cha matenda umunthu kuti athe kukhazikitsa matenda surefire.

zizindikiro zofanana ndi khalidwe ndi osaneneka, odwala wammalire. Koma izi mitundu ya anthu sachedwa mpheto ndi kukwiya, khalidwe lawo Sutha kulosera. Kuti adziwe ngati matenda amatanthauza mtundu Alamu kapena subtype, kumalire izo, ndi mabvuto kwambiri, monga momwe zilili ndi gulu la oyambitsa misala ndi schizotypy. Komabe, Nkofunika kudziwa bwino kwambiri lililonse chithandizo choncho.

N'chiyani chingatithandize?

Ndi kusankha mulingo woyenera chithandizo njira dokotala zimapanga yofunika khalidwe chitsanzo, imene anapanga dongosolo limene amaganizira makhalidwe munthu wodwala. Mu nkhani iyi, ndithu kulabadira zigawo zikuluzikulu:

• chidziwitso;
• makhalidwe;
• psychodynamic.

Mbali yofunika kwambiri ya mankhwala - wina pamene atathana kusintha makhalidwe zimatheka pamene mankhwala. Nkofunika kuti anthu anayamba kugwiritsa ntchito luso lawo kunja ndi zinthu yoyerekeza kuchipatala mu moyo weniweniwo. Komabe, n'zosatheka kuneneratu chitukuko cha vutoli, chifukwa kwambiri zimadalira chilengedwe wodwalayo. A ndalephera zingachititse mobwerezabwereza kuwonongeka kwa kudzidalira, zomwe zina worsens zinthu. Pankhaniyi, kupambana zonse izi yomweyo negated. Koma bwino mogwirizana chikhalidwe imayendetsa ndondomeko cyclical wodzilamulira motsimikiza, ndi wina wozungulira watsopano exempting munthu gawo lina la kuzindikira tokha ndi kulowa kuti azidzidalira.