Amuna njakata luso lawo

Posachedwapa, nthawi zambiri zosasangalatsa kwambiri vuto, womwe kusadalira luso lawo komanso kuvutika choyenera cha makhalidwe abwino. Zomvetsa chisoni kwambiri ndi mmene zilili ndi anthu. Mwamwayi, vutoli kuthetsedwa. Kuyamba, lowani mu chigawo wa masewera a karati. Njira karate kapena Wushu, ngati kuti bokosi (iliyonse, osati zofunika, ngakhale zonse, ngakhale Thai, kusankha ndi zanu). Health salola? Pafupi masewera ina iliyonse imene mukufuna. Ndingafotokoze bwanji mu masewera a karati. Mfundo ndi kuti tisataye ngati chifuniro kupambana kumeneko, ndi nthawi, ndipo kachiwiri inu adzalimbikitsa thupi lanu, ndi Chofunika ndikumverera ngati mwamuna weniweni (zikomo chibadwa pakuti), wachitatu mungaphunzire kudziteteza. Ngakhale mu malo oyamba, ndithudi, ndi chidaliro. Nsalu kukhala kumeneko sachiza, chinthu chachikulu osati kusiya kalasi ndi kuchipanga icho ulamuliro kupezeka ndi kuphunzitsidwa, amene negotiated ndi mphunzitsi wa. Tsopano mafotokozedwe za mitundu ya masewera a karati. Kumene kwa wina wake, koma mu kachitidwe achisilikali mfundo ya "chapamwamba za mzimu pa thupi," ndipo zimenezi zikutanthauza kuti pa mphindi woyamba wa maphunziro adzaphunzitsidwa kukhala olimba kwenikweni, ndiyeno yekha kunja. Chinthu chachikulu pa chiyambi cha maphunziro nyimbo izo. Ndi ntchito zabwino, anayesedwa ine monga mwana wanga, ukachoka ndi kulimbitsa thupi ndi kumva kwenikweni amphamvu kwa masiku angapo, maphunziro ambiri amayembekezeka kukhala ndi zotsatira zokhalitsa. Kenako, za nkhonya, pali maziko auzimu okha Thai nkhonya (Muay Thai), mu alipidwa nkhonya bwaloli si, koma pali maphunziro onse lolunjika pa chitukuko cholimba chifuniro kupambana, kumverera kuti muli amphamvu, akubwera pambuyo zambiri pambuyo ambiri zokambirana. Kuyambira pluses ndi Dziwani mofulumira maphunziro njira, zomwe ndi zothandiza ngati mukufuna mofulumira kuphunzira mmene angadzitetezere. Ndi zomvetsa chisoni kwambiri ngati masewera a karati inu simungathe, ndiye akadali bwino kumathandiza masewera, ngakhale zotsatira ndi sizili zofanana, koma pali lingaliro labwino.

Lachiwiri ndi mphamvu ya kudziletsa kutsirikidwa ndi angalimbikitsire (pamene muzindikira chidzakhala amati mungathe onse). Iwo amagwira ntchito bwino, koma padzakhala kuphunzira amakhulupirira kuti kwambiri wapatsidwa movutikira, ndipo akubwera ndi zolepheretsa. Zotsatira amasankhidwa molingana ndi mmene chikhulupiriro cha munthu. Wa mukhoza kupindula ndi malingaliro. Palibe ufulu izo zidalira pa malingaliro a munthu.

Chinthu chachikulu kuyesa tinkachita awo. Ngati mukufunadi kusintha, chifukwa idzafika msanga, koma sizikutanthauza kuti zidzakhala zosavuta kuti apindule. Mwa njira phindu, njira kupereka ophatikizana chimodzi. Choncho kumachitika mofulumira kusiyiratu.