Zingati madzi ndi mwa munthu, ndipo m'pofunika kumwa madzi ambiri?

Ambiri amva kuyambira ubwana, kuti munthu ndi madzi 80%. Akatswiri ena amakhulupirira kuti chithunzi ichi ndi wapamwamba. Tiyeni tiyese kuti muganize momwe kwambiri madzi ndi mwa munthu, zomwe amati chithunzi wabwinobwino, momwe icho chimasintha m'zochitika zosiyanasiyana za moyo wa munthu, mbali mu moyo wa thupi la munthu umagwira kagayidwe madzi amchere, ndi chifukwa chake muyenera kumamwa kowirikiza madzi.

Madzi ndi zaka

Kuchuluka kwa madzi m'thupi mwathu zimasiyanasiyana kwambiri ndi zaka. Wamng'ono munthu, m'pamenenso iwo. Mwachitsanzo, mwana wosabadwayo mwezi uli 97% madzi wangobadwa mwana - 80%. Ndi zaka, anthu mukufuna "youma" okalamba zigwirizana madzi% 57 okha. Choncho yankho la funso mophweka mmene madzi munthu zimatengera makamaka m'badwo. Komanso, zili thupi zimasiyanasiyana ziwalo zosiyana. Amadziwika kuti ambiri a iwo mu ubongo - kuti 85%.

Madzi ndi matenda

Mwasayansi izo zatsimikiziridwa kuti 70% ya anthu kuona madzi m'thupi wofatsa. Kawirikawiri zimenezi zimachitika kuchuluka kutopa masana, kuwonongeka kwa ubongo (amadwala madzi m'thupi woyamba kwambiri), ndipo matenda ena wamba. maphunziro Scientific zimene zayambitsa chidwi: okha kumwa madzi okwanira zokwanira angathe kuchepetsa mosavuta khansa ya m'matumbo ndi 45%, chikhodzodzo - ndi 50%. Mmodzi wa ambiri, mwatsoka, khansa, ndicho khansa ya m'mawere komanso kuwachitira phunziro kwa malamulo a wambiri madzimadzi.
Pakuti kuwonongeka kukhala yokwanira kuti madzi zili mu chamoyo anatsika ndi 2 okha% ya yachibadwa. Kodi inu kudziwa kuchuluka madzi amakhala mwa munthu - ponseponse?

The zili zabwinobwino madzi

Likukhalira m'badwo umenewo si chinthu chokhacho chimene chidzakhudze chithunzi ichi. Zikudalira thupi. Anthu a thupi labwinobwino (yachibadwa kulemera - msinkhu masentimita opanda masentimita 100, kuphatikiza kapena opanda 5 makilogalamu Komabe, kulemera mtima kachitidwe, pali zambiri) zili pafupifupi 65% madzi. Ndipo chithunzi ichi imatengedwa bwino. Mulimonsemo zimadzetsa mu phunziro "Normal Maphunziro Akakhalidwe Kazolengedwa" Smirnova, kudziŵa mmene madzi ndi mwa munthu.

zinthu Choipa ndi anthu chidzalo mkulu, madzi anasiya lipids, wokhutira akhoza ayanjane 55% kapena zochepa (malingana ndi mlingo wa kunenepa). Koma anthu woonda kungakhale kwa 70% amakhala ndi madzi.

N'chifukwa chiyani tiyenera madzi?

Ntchito iliyonse chamoyo amoyo zochokera wambiri michere ndi excretion katundu kagayidwe kachakudya. Akalowa, pamodzi ndi zinthu zofunikira neutralizes chiwindi zoipa. Koma kuchotsa zinyalala zinthu zosafunika impso wotanganidwa. Iwo ayenera linanena bungwe salt zosiyanasiyana, zidulo, mahomoni nkhawa (mofanana zikuwonjezereka masiku ano). Koma yachibadwa impso ndende ya zinthu izi sayenera kukhala wovulaza, wokhoza kupasuka iwo madzi okha. Apo ayi, pa kuyamba impso kulephera, mwachitsanzo impso sangathe kulimbana ndi ntchito ndi linanena bungwe si onse poizoni m'thupi. Otsala inaimitsidwa zolimba kupanga mchenga ndi miyala impso ndi zotsatira zake.
zinthu zovulaza kudziunjikira mu thupi, zikubweretsa kuledzera ake aakulu. Zotsatira - pafupifupi onse a nthenda zathu. Choncho, ngakhale funso lofunika, mmene madzi munthu ngati mmene ayenera kudya, kotero thupi wachita popanda glitch mu mode yachibadwa.

Zingati madzi muyenera kumwa?

Kodi madokotala kuchita pamene wodwala chawadzera ndi poyizoni ndi? Sambani m'mimba, intestine ndi magazi (kuika IV ndi madzi kapena njira isotonic). Wotere mwadzidzidzi onse madzimadzi okhudza maselo ambiri m'malo mwa masiku angapo. Bwinobwino (monga madotolo kuti) zimenezi ziyenera kuchitidwa mu 25 - 30 masiku. , Anthu ambiri nedopotreblyaet madzimadzi, ndi zosinthika thupi lanu pafupifupi 160 masiku. Ndipotu, wachisoni kwambiri.
Koma aliyense akhoza kuthandiza okha. Norma madzimadzi kudya kwenikweni chimadaliranso mmene munthu m'madzi msinkhu wake, utakhala ndi ngakhale nthawi ya chaka. Mwachitsanzo, munthu akulemera makilogalamu 60 ulamuliro sayenera zosakwana 1.8 malita.