Zambiri ndi chokoma zakudya Cornelia Mango

Woimba wotchuka Cornelia Mango, langotulutsidwa pa wamkulu siteji ya "American mafano" kusangalatsa mafani lake zilandiridwenso, komanso maonekedwe. Ndipo tisaiwale, zikusintha pamaso pathu pomwe.

Posachedwapa, Kornelia Mango, kulemera kwa amene ali pa makilogalamu 100, anayesedwa plump zokoma. Tsopano Pop diva postroynela ndinasintha ndipo mwa iye yekha chikuonetseratu, si kukonzekera kuti amasiya kumeneko. Ndi kumuthandiza pa ntchito yonseyi ndi kudya zakudya zopatsa nthanzi, lomwe woimba lotchedwa "Zakudya Cornelia Mango".

Mfundo yaikulu ya zakudya, zimene zinachititsa kuti nokha Cornelia: Chakudya ayenera kukhala zosangalatsa. Choncho zoletsa mu chakudya timatha osachepera: mafuta ndi okoma, komanso zamzitini ndi oyengeka bwino. Ndiyeno - ndipo nthawi zina mukhoza amachita zakudya izi choletsedwa, Chofunika, osachirikizika pa iwo nthawi zonse.

Zakudya Cornelia Mango - ndi godsend kwa aulesi

Zambiri za mbale, amene panopa akukonzekera woimba, anapanga angapo. Mwa njira, n'zotheka osati kupewa kugwiritsa ntchito mafuta, komanso kusunga mavitamini, umene masamba ambiri. Malo ambiri zosiyanasiyana ndi kwakukulu kwambiri kotero kuti safuna tinganene kuti achepetse kuti ena maphikidwe payekha. Ngakhale mwina mukhoza kubweretsa mmodzi wa ambiri ankakonda Cornelia: kuwaza viniga kolifulawa yophika steamed, atavala otsika-mafuta yogurt zachilengedwe ndi kuwaza amadyera finely akanadulidwa. Chirichonse chiri chokongola, chokoma ndi ridiculously otsika kalori!

Mwa njira, mwapadera linaperekedwa kwa imba anapereka malangizo kutumikira kukula ndi pafupipafupi chakudya: kanthu kukwanitsa ngati ngakhale otsika-kalori chakudya ali Mlingo mkango kamodzi patsiku! Ndipo chifukwa kutumikira sayenera kuposa galasi, ndipo chiwerengero cha "chikuyandikira" - osachepera asanu.

Mwa njira, kwa ambiri ofooka wofuna. Zakudya sungaleke zonse, koma kuti angakonze masiku kusala kudya. Pakuti zolinga zimenezi, strawberries abwino 1.5 makilogalamu a zipatso ayenera kutambasula tsiku lonse. Nkosafuna kunena, kukoma sitiroberi kuti muthe ndi zambiri shuga wowawasa kirimu, monga ambiri tinazolowera izi. Pa nthawi yomweyo kumva kukoma zachilengedwe ndi kupeza mtengo waukulu wa vitamini C.

Fizkult moni!

Koma monga mukudziwa, zofooka mu chakudya kukwaniritsa mogwirizana. Ndipo Cornelia Mango zakudya kumaphatikizapo zolimbitsa thupi. Kuti lidzakhala kwa inu, woimba chomwecho wakonda kusambira, othamangitsa ndi kuvina, kuzindikira ntchito yawo ndi dzuwa apamwamba poyerekeza ndi simulators.

A, inde, chinthu chofunika kwambiri! Zakudya zofunikira ndi chimwemwe ndi chikhulupiriro kwambiri zotsatira ndi Onetsetsani kuti zokwanira tulo. Malinga ndi kunena kwa Cornelia Mango, ndikulonjeza mogwirizana wanu kwa zaka zambiri.

Kuona mmene woonda Kornelia Mango, akazi Russian anauziridwa ndi nsangala anayamba kufunafuna maphikidwe ang'ono chithunzi kuchokera zakale "fabrikantki". Zakudya Ammayi mogwirizana ndi mfundo ya zakudya. Musakayikire: otsatira a imba adzasangalala ndi chifukwa ndi chitsanzo chake adzasonyeza kuti zakudya ntchito Cornelia Mango!