Zakudya Zam'nyanja pa tebulo: mmene kuphika mamazelo - kutsukidwa, atapanga

Mamazelo - nsomba yapadera. Kuthana pamafunika luso zina. Koma okhawo amene ali mu sitolo ochepa maphikidwe zapamwamba, onetsetsani kuti athe kudabwa achibale ndi mabwenzi ndi choyambirira, mbale zokometsera.

Otere scrambled

Tinene kuti agwire madzulo chikondi, mukufuna kuphika chinachake "mtundu wa", ndipo nthawi ili pafupi kumeneko. Kugwera mu sitolo ya nsomba, ndipo ife kukusonyezani mmene kuphika mamazelo, katungulume, mazira. Kuwonjezera nyama nsombayi, inu muyenera mazira angapo, angapo tomato, anyezi, mchere, tsabola, zonunkhira. Anyezi kuwaza ndi mwachangu mu mafuta okwanira. Ikani mazira mussel nyama, tiyeni mphodza pang'ono. Mazira wosweka, chilolezo kapena chowiringula kwa homogeneity ndi kudzaza poto. Mchere ndi kusakaniza bwino. Pamene mazira kuti "katengedwe", kuika nkumukhapha magawo ka tomato ndi simmer, utaphimbidwa moto wochepa mpaka wachifundo. Kuwaza ndi tsabola, mapira. Inu mukhoza kuwonjezera angapo zubochkov adyo. Mamazelo kulawa ngati bowa. Izi ndi njira yoyamba, mmene kuphika mamazelo katungulume, zii mofulumira.

Pilaf "zam'madzi"

Ife tonse tikudziwa kuti risotto - mbale okonzeka ndi ng'ombe ndi nkhosa kapena nkhumba. Pansi ndi olakwika! Ife Usatong'olere m'maganizo anu ndi kuphunzira Chinsinsi kwathunthu pachiyambi. Apa mmene kuphika mamazelo katungulume, zii mu pilaf. Tiyenera: nyama palokha - magalamu 200-300 kapena zambiri - monga mukufuna. zimayambira angapo achinyamata anyezi ndi nthenga. Batala chifukwa zazharki, msuzi nkhuku, kirimu vinyo woyera kapena cider. Mchere, zonunkhira, tsabola. Kotero: finely kuwaza anyezi ndi mwachangu mpaka golide bulauni mu batala. Izi zichitike mu mphika, umene yophika pilaf yekha. Akugona mu zazharku chikho cha mpunga. Kuwonjezera makapu 2 nkhuku kapena zina nyama msuzi ndi chikho theka la mowa. Ngati mukufuna - madzi, tiyeni zithupsa. Ndiyeno nkutembenuka pansi moto ndi simmer kwa mphindi 20. Gawo lachiwiri la mmene kuphika mamazelo - kutsukidwa, mazira, - Ndipotu, kuika nyama yokha ngale ndi kuphika mphindi 7. Pamapeto pa poto kuwonjezera kirimu - kapu theka ya mchere, saladi, zonunkhira, tsabola wakuda. Ndiye kuchotsa mphika ku mbaula ndi tiyeni protomai pansi pa nyumba. pilaf onse "zam'madzi" ndi wokonzeka!

Mamazelo ndi msuzi

Nyama ku zipolopolo za mamazelo chokoma ndi chopatsa thanzi. Ndi chiwerengero cha mapuloteni ndi wamkulu kuposa nyama ya ziweto ndi bowa. Zothandiza zimatha nsomba mulibe kuwerenga, choncho nthawi zambiri anatumikira ku malo odyera monga zapaderazi nyumba. Tiyeni ndipo tikambirana momwe kukonzekera mamazelo, atapanga Mwachitsanzo, pansi msuzi.

Zosakaniza: Olive mafuta - 50 g; lalikulu anyezi, nkumukhapha cubes yaing'ono; viniga balsamic kapena wina - mphesa, apulo; tomato kuzifutsa (angakhale atsopano) - 400 ga; shuga - 1 supuni (m'chipinda chodyera); msuzi nsomba - 3-4 supuni spoons; ndi cloves ochepa a adyo, cholizira kudzera spadefoot; Salt kulawa; msuzi soya; kapu theka la vinyo woyera; ndi kilo nyama ya mamazelo; 200 ga akanadulidwa anyezi wobiriwira.

Kodi kuphika mamazelo mazira? Preheat poto ndi mwachangu mafuta anyezi mpaka golide hue. Kuwonjezera viniga dikirani asanduke nthunzi. Share on tomato poto, sliced, shuga, msuzi nsomba, adyo, msuzi soya (a angapo spoonfuls), kuthira vinyo. Kuwaza gulu a parsley komanso kutumiza kwa poto. Nyengo ndi mchere. Kuyenera momveka bwino kuti: kuchuluka kwa mchere, shuga, vinyo, ndi viniga zikhoza kusintha kukonda kwanu. Ndiyeno mamazelo kutsukidwa mosamala ndi simmer kwa mphindi 5-7 pa moto wochepa. Monga musaiwale akuyambitsa. Muzimutsuka ndi lakuya, anawaika pa mbale, lembani iwo ndi msuzi nyama. Kuwaza ndi zitsamba akanadulidwa. Kutumikira ndi French mkate kapena woyera mkate.

Mudakonda maphikidwe chiyani? Ndiye kusangalala chakudya chanu!