Ululu phazi pamene pakupita: zimayambitsa ndi mankhwala

N'chifukwa chiyani ululu phazi pamene pakupita? zingayambitse ndi matenda a chikhalidwe ichi pathological Adzaperekedwa pansipa.

Chidule

anthu amakono kaŵirikaŵiri kubva phazi pamene pakupita. Zimenezi osati kumabweretsa nkhawa, komanso kuchepetsa galimoto ntchito ya munthu. Pambuyo zotengeka zonse zosasangalatsa mu miyendo musalole kuti wodwala munthu wabwinobwino ndi kuchita ntchito yawo.

Nthawi zambiri odwala nkomwe kumvetsa chifukwa iwo ndi ululu phazi pamene pakupita. Zimayambitsa matenda akhoza kugwirizana ndi matenda osiyanasiyana ndi zikhalidwe za chamoyo. Iwo adzatha kuzindikira okha katswiri wodziwa. Choncho, pamene zomverera zosasangalatsa mu miyendo muyenera yomweyo kufunsa dokotala.

Chikhalidwe cha ululu

Ululu phazi pamene pakupita angakhale osiyanasiyana. Izo zimatengera chifukwa cha ululu.

ululu Choyamba angakhale ofooka ndi pafupifupi imperceptible. Pa mwadzidzidzi pochiza matenda alipo zomverera oterewa lakuthwa ndi lakuthwa. Pankhaniyi, munthuyo sanayende paokha, popanda thandizo.

The zifukwa

mapazi ali ngati mantha miyendo absorber, amene amathandiza thupi bwino kugawa katundu. Malo osatetezeka kwambiri ku mlili wa malekezero a m'munsi ali ndi calcaneus.

Akatswiri mukudziwa zikhalidwe zambiri pathological amene amayambitsa kupweteka phazi pamene pakupita. Malinga ndi iwo, kusamva amenewa akhoza kukhala aliyense, mosasamala kanthu za msinkhu komanso jenda. Pa zowawa zomwezo mapazi mosavuta kugogoda anthu a kachitidwe za moyo wamasiku ano.

Chotero kodi matenda kuyambitsa zizindikiro ngati pathological? Zimakonda zalembedwa tsopano.

calcaneal mpita

Pachimake ululu phazi pamene pakupita nthawi zambiri kumachitika chifukwa chidendene chimathandiza. Pakuti chikhalidwe chotere pathological yodziwika ndi maonekedwe pa chidendene cha buildup kuti kumachitika chifukwa kutupa zinthu structural kusiya chikhalidwe aakulu.

kupweteka kwambiri phazi pamene tikuchoka tulo, monga ulamuliro, ndi chifukwa enieni matenda. Kupweteka ndi zosasangalatsa zomverera mu zidendene zimachitika m'mawa, ndipo patapita kanthawi ndi kuchepa pang'ono.

kuvulala zoopsa

Ululu phazi pamene pakupita pambuyo wovulala, kuvulala kapena kupsyinjika nthawi zambiri nkhawa othamanga kulandira katundu kwambiri pa maphunziro. Nthawi zambiri, iwo sachedwa anatambasula. kuwonongeka zimenezi zimachititsa kupweteka kwambiri ndi iliyonse kayendedwe ka miyendo.

Kufinya ndi kudwala kwambiri amene amakhala ndi choipa zofewa minofu, komanso mapangidwe hematomas. Ngati munthu asunga lopuma ndi kugwiritsa ntchito mankhwala wamba, akhoza mofulumira anabwezeretsedwa ku boma mwake.

Koma zidendene wovulala, n'kovuta kwambiri. Mu njira imeneyi labwino kwa okhumudwa zambiri.

bursitis

Bursitis amatchedwa matenda ali ndi chiyambi yotupa. Iwo zimakhudza zimakhala ya phazi polumikiza mafupa chidendene ndi zala. matenda Zimenezi kuwonjezeka ululu, omwe itakula pa kuyenda kwa.

fasciitis

matenda Izi zimachitika chifukwa kutupa minofu connective wa yekha, amene amasintha matabwa ake ndi opunduka, ndipo mapeto ululu. Chifukwa cha matenda amenewa ndi zambiri omangika ndi zolimba nsapato.

Gout ndi nyamakazi

matenda amenewa ndi aakulu yotupa khalidwe. Nthawi zambiri, zidzachitika chifukwa cha matenda kagayidwe kachakudya. Ululu zidendene ali osatha, osati kudutsa ndi yotopetsa chikhalidwe cha milandu, komanso nyamakazi kukula.

zinthu zina

The zifukwa chifukwa pali kupweteka kwambiri mu phazi pamene tikuchoka, akhala tatchulazi. Komabe, palinso matenda ena chopatsa zomverera ngati zosasangalatsa.

• Neuroma - kukula m'malo kusala kudya kwa mitsempha CHIKWANGWANI ndi nsalu nyumba pafupi, n'zothandiza ululu patsinde pa zala. Chinthu chofunika kwambiri pa chitukuko cha ndondomekoyi pathological yopapatiza ndi wovuta nsapato.
• Rodonalgia akuimira Vuto neuromas, thrombocytosis ndi polyneuropathies mapazi. matenda amenewa limodzi ndi ululu ndi kutentha amphamvu woyaka kumverera mu zala.
• Metatalzargiya. M'kati kusasitsa anthu a Mitsemphayi ake ndiponso dongosolo la fupa kutaya ntchito yawo amuzolengedwa ndi kuyamba pang'onopang'ono iwonongeke. Chifukwa cha ichi akusokoneza ntchito za masiku onse siteji, ndipo pali zambiri ndithu ululu chifukwa cha chitukuko cha mtundu rheumatoid nyamakazi, bursitis ndi matenda ena.

• Flatfoot. matenda ndi zoopsa, anapeza kapena kobadwa nako. Zimenezi zimabweretsa kusokoneza maonekhedwe achilengedwe a phazi, kuti zoyenda anthu kumathandiza kuti azunzike, kwambiri pamene atavala nsapato.
• njerewere Plantar, calluses, ingrown msomali mu zimakhala zofewa - ngati njira pathological kaŵirikaŵiri kungachititse zomverera opweteka amene amakhalapo pa kuyenda. Monga ulamuliro, iwo amayamba chifukwa cha kuvala zosaoneka ndi wovuta nsapato.

Ululu phazi pamene akulowa mimba: zimayambitsa

Mimba - ndi nthawi ya kusintha ambiri mu thupi la mkazi. Ndi chitukuko cha mwana wosabadwayo (za trimester wachiwiri) mu kugonana fairer kwambiri kuchuluka thupi. Chifukwa cha zimenezi, ambiri akazi kukupangitsa kukhala kovuta kuyenda. Komanso, kawirikawiri kubva mapazi ,. Akatswiri kufotokoza maonekedwe a zoterozo zomverera chitukuko cha mapazi athyathyathya ndipo atavala omangika ndi zolimba nsapato.

Childs, zowawa izi kutha okha patapita kanthawi atabadwa. Ngati kumverera pakupita kumanzere, umasonyeza chitukuko cha matenda osachiritsika phazi, amene amafuna mankhwala mwamsanga.

diagnostics

Tsopano inu mukudziwa chifukwa chake pali ululu phazi pamene pakupita. Chithandizo cha matenda amenewa ayenera kuyamba yekha atakambirana ndi dokotala. Choncho, sitepe yoyamba panjira kuchira ndi zolankhulirana ndi podiatrist akatswiri amene ayenera kufufuza mtima ndi zizindikiro kunja osonyeza osiyanasiyana zimayambitsa N'kuthekanso mapangidwe zizindikiro chopweteka.

Ngati ndi kotheka, wodwalayo Kwalamulidwa ndi X-ray phazi, komanso CT jambulani kapena Kujambula fupa minofu, Mitsemphayi ndi tendons.

Malinga ndi dokotala chophunzira akhoza kupanga matenda zolondola, kenako perekani mankhwalawa koyenera.

Ululu phazi pamene pakupita: mankhwala?

Kumene, mankhwala a matenda amenewa ayenera kuchitika kokha ndi dokotala wodziwa pambuyo matenda. Koma poyamba, wodwalayo kuti kuyesetsa awo onse pa mpumulo wa ululu. Izi zikhoza kuchitika m'njira zosiyanasiyana. Mwachitsanzo, anthu ambiri ayamba kugwiritsa ntchito mafuta odana ndi yotupa ndi angakhale angelo kuti adzawononga ululu, komanso ndi kutentha kwenikweni.

Wogwira ndi phazi kutikita ndi physiotherapy.

Ngati wodwala ndi nkhawa ululu kosati ndi waukulu, iye Kwalamulidwa wothandizila m'thupi, kuphatikizapo mu mawonekedwe a jekeseni m'malo kugonja. njira zimenezi zimathandiza kuthetsa ululu pachimake mwachilungamo msanga. Ngati iwo ndi osamveka, ndiye anadza kwa radiotherapy.

mankhwala ena

Kuwonjezera kuthetsa chizindikiro chachikulu, n'kofunika kuchitira kwambiri chifukwa cha ululu.

Nthawi zambiri, kusapeza mapazi chifukwa cha matenda opatsirana. Pankhaniyi, mankhwala onse umalimbana kuthetsa matenda. Wodwala Kwalamulidwa mankhwala odana inflammatories, ndi zodzola m'dera ndi compresses.

Kutupa zingakhudze mbali iliyonse ya phazi, kuphatikizapo fascia lapansi. Kuchiza matenda, akatswiri ambiri kulengeza ntchito orthotics, kulimba, komanso kuchita kutikitirako akujambula, immobilization ya phazi kuchita masewera olimbitsa thupi mankhwala. Nthawi zina, madokotala ayamba ngakhale opaleshoni.

Kupewa matenda phazi

Pofuna kupewa matenda aakulu a nthambi m'munsi mtima ndi chokwanila azitsatira malamulo otsatirawa:

• Pa kusapeza pang'ono mu miyendo ayenera yomweyo kukaonana ndi podiatrist. adokotala matenda vuto ndi kuteteza zikamera wa mavuto aakulu kwambiri.
• Unhurried akuthamanga kapena kuyenda ndi wofunika kwambiri kwa mapazi. Chotero katundu thupi kusintha magazi, ndipo magazi ndi dekhetsa kulemera. Tikumbukenso kuti m'pofunika kuchita masewera mu nsapato bwino anasankha.
• Pamaso zolimbitsa thupi pa phazi, onetsetsani kuti kuchita zochangamutsa, kuti konzekera minofu ya miyendo.
• The masewera omwewo ana kutsogolera mapazi oyambirira zoopsa. Pa nkhani imeneyi, ndi bwino kaye kusankha yopapatiza specialization masewera unyamata. Kids zaka 10 zakubadwa ayenera kukhala mogwirizana ndi zinthu zinanso wonyong'onya zolimbitsa thupi kokha ziwalo zina ndi akatumba.
• Ngati kutopa kapena ululu miyendo m'pofunika mapazi mpumulo.
• Kuyenda nsapato ndi zothandiza. Kuchita zimenezi zofunika pa udzu wofewa.
• Purchase nsapato wa tsiku ndi kuvala bwino masana. Inali pa nthawi imeneyi m'makona pang'ono pathupi ndi zambiri zogwirizana ndi kukula kwawo. The nsapato zatsopano muyenera kuchita zinthu zingapo pofuna kuzindikira mayiko ake. Pankhaniyi, kugula nsapato popanda koyenera choyamba ayenera adzasiyidwa.
• Zamakono nsapato yopapatiza nthawi kuyambitsa matenda a mapazi. Ngati inu amakakamizidwa kuvala nsapato, ayenera kuchotsedwa posachedwapa, kenako kutikita mapazi ndi kuwapatsa mpumulo.

• Onetsetsani kuti nsapato wamba konse acimbadzoza. Motero wolakalakika pomwe yake, kuyambira yekha olema, kuponderezedwa misana kapena ankangodzigwera insole zambiri chifukwa zomverera zosasangalatsa mu miyendo.
• Chepetsa toenails zonse, ndipo patapita kukhazikitsidwa kwa ofunda phazi kusamba, ntchito lumo lakuthwa ndi malekezero yopapatiza.