Tirigu phala Chinsinsi: pakuti aulesi osati

Ife kotero akumenya zophikiratu ndi kudya mankhwala kudya zakudya zimene amamuiwala za mipata imeneyi ndi thanzi labwino ngati oatmeal. Nthawi zambiri kumbukirani iwo okha pamene m'pofunika kudyetsa mwana wamng'ono, kapena pamene m'mimba, chifukwa cha kudya kawirikawiri si chakudya kwambiri, kamodzinso sanakwaniritsidwe. Pezani osachepera yemweyo tirigu phala. Ambiri sakudziwa nkomwe chomwe izo ziri, koma pali anthu amene amayesa kamodzi ndi kuyiwala za izo kwanthawizonse.

Komabe, ngati mwaganiza kupita pa kadyedwe, kuphatikizapo zosiyanasiyana dzinthu chakudya, ndiye mudzakhala zothandiza kudziwa momwe kukonzekera tirigu phala. Popeza kuti ndi chinthu chimodzi chabe kuphika, ndipo pagona kuti chakudya chokoma. Ayi, ine sindikuganiza kuti Chinsinsi phala tirigu ena ovuta kwambiri ndi zamudrenny. Ndi yosavuta ugliness, Chofunika kwambiri, kuphunzira zinthu wamba ochepa. Apa Mwachitsanzo, osati aliyense amadziwa kuti monga chimanga tirigu (komanso wina aliyense) muyenera ndithudi kusamba. Nthawi zambiri madzi ziyenera kusintha kangapo. Muyeneranso kulabadira chiŵerengero cha mbewu ndi zakumwa. Choncho, ngati mukufuna kupeza nyansi wofumbutuka, ndiye kapu imodzi ya mbewu tirigu m'pofunika kutenga magalasi awiri a mkaka kapena madzi, ngati viscous, madzimadzi ayenera kukhala woposa za atatu makapu 1 chikho cha zakudya zachimanga.

Nthawi zambiri, phala tirigu angathe kukonzekera m'njira zosiyanasiyana. Wina akamaphika pa madzi, mkaka, pamene ena kuphatikiza ndi zakumwa ziwiri. zosakaniza zina mu phala, akhoza kukhala yosiyanasiyana. Pano, monga iwo amati, nkhani ya kukoma. Inu mukhoza kuwonjezera shuga ndi zouma zipatso, ndi uchi, ndi mtedza ndi zinthu zina zambiri. Aliyense angathe kuwonjezera zimene ankakonda kwambiri.

Koma tsopano amadziona mwachindunji maphikidwe tirigu phala:

Chinsinsi tirigu phala N1: Khalidwe

Zosakaniza 1 chikho tirigu monga chimanga, 2.5 makapu wa madzi ndi mchere kulawa.

Kukonzekera: Choyamba grits yokazinga mu Frying poto popanda kuwonjezera mafuta. Izi zachitika kuti croup pang'ono youma. Panthawi imeneyi, kuwiritsa madzi ndi kuwonjezera mchere malinga ndi kukoma mu saucepan kutero. grits yokazinga pang'onopang'ono akugona mu saucepan, oyambitsa zonse. Kuchepetsa kutentha, pachikuto poto ndi chivindikiro ndi kuphika mpaka yophika.

Tirigu phala Chinsinsi N2: viscous

Zosakaniza 1 chikho tirigu mbewu monga chimanga, 3-3.5 makapu madzi, mchere, batala.

Njira: balere bwino kutsukidwa, nayidzaza mu madzi otentha. Add mchere kulawa ndi kuika mphika pa moto wochepa. Phimbani ndi chivindikiro ndipo dikirani kuti phala ndi wokonzeka. Pamapeto kuphika kuwonjezera mafuta.

Chinsinsi tirigu phala N3: zachilendo

Zosakaniza 1 chikho tirigu monga chimanga, uzitsine nutmeg, 5 makapu mkaka, 0,5 supuni sinamoni, mafuta polstakana maula, 2 mazira, ¼ chikho shuga, 0,5 supuni mchere.

Kukonzekera: Lembani madzi poto ndi kubweretsa izo kwa chithupsa. Mu otentha madzi anawonjezera prewashed grits ndi simmer kwa mphindi 30.. Ndiye madzi ndi mbewu (ayenera kukhala ofewa) kuphatikiza (koma osati kutsanulira, izo akadali zofunika), ndi kuwonjezera mkaka, kirimu sinamoni, nutmeg, mchere, shuga ndi sinamoni. Pitirizani kuphika phala pa pafupifupi maminiti ena 30, oyambitsa zina.

Payokha, kumenya dzira yolks awiri, kuwonjezera kwa iwo theka chikho cha madzi amene grits yophika. Onse kusakaniza bwino ndi kuwonjezera phala ndi. Wiritsani kwa mphindi wina 5.

Chinsinsi N4: Mkaka tirigu phala

Zosakaniza 1 chikho tirigu monga chimanga, 4 makapu mkaka, mchere, shuga, batala.

Kukonzekera: ikani mkaka pa mbaula kuwira izo. Grits adamwalira prewashed, powonjezera shuga ndi mchere kulawa. Cook mpaka yophika phala, iye ayenera kupeza ulusi. Asanayambe kutumikira, kuwonjezera batala.