Sport ndi mimba - n'zogwirizana?

Mukuvomereza kuti nthawi zambiri, kuchita masewera, ife kotero ntchito imeneyi kuti monga simungathe kulingalira zomwe ziti zichitike, tinachoka kutsetsereka mumaikonda kapena kupalasa, siketing'i, kusambira dziwe ndi zina zothandiza zosangalatsa. Pakali pano, pamene mimba kumachitika, m'pofunika kuganiza ndi kusankha zina. Kodi n'zogwirizana masewera ndi mimba ndipo kaya n'zogwirizana konse?
Kumbukirani kuti ananena amayi athu ndi grandmothers - pang'ono zina, kumasuka, kudya awiri. Ndi mankhwala boma akukhulupirira kuti masewera ndi mimba - osati abwino.
Komabe, moyo alibe kuima, ndi nthawi yathu mimba mtima ndithu osiyana. Pambuyo Mimba - osati matenda, koma chifukwa masewera ndi mimba ndithu mogwirizana azigwirizana. Chinthu chachikulu - kusunga mfundo wololera.
Tsopano, zinthu oyamba. Choncho, tiyeni tinene inu muli skier wachidwi. Kodi khalidwe tsopano? Kwenikweni kwa kutsetsereka adzayenera kusiya? Choyamba, dokotala amayankha thanzi lanu wonse. Kodi muli ndi chiopsezo padera, kulowa ngati muli pachiopsezo zifukwa zina? Ngati yankho ndi zoipa, ndiye moyo pa mimba mulibe kusintha kwambiri. Cross-dziko kutsetsereka zothandiza, koma nthawi osankhidwa lathyathyathya ski njira popanda Yokwerera ndi mibadwo. Koma mu theka lachiwiri la mimba ndi mtanda dziko kutsetsereka ndi bwino kupereka, ndipo ali ndi zifukwa zake, monga masewera yogwira mwina hule asanakwane ntchito.
Ngati ndinu wokonda njinga ndi zochitika, ndiye - mu njira yabwino. Koma ngati zinachitikira kukwera ndi yaing'ono kapena simukudziwa mmene kukhala pa njinga, ndiye kusiya mpaka akuyesetsa wake kukwera bwenzi awiri mawiro. Kumbukirani kuti mimba akusokoneza kuyenda, kotero kusankha masewera otetezeka.
Ambiri, masewera ndi mimba ali wabwino, pamene pali maphunziro chisanadze masewera ndi kukhala okha mitundu yatsopano ya zinthu masewera, pokhala mu malo osangalatsa, osati Njira.
Payokha ndikufuna kunena za mpikisano. Mu zoyambirira za mimba, mukhoza kupita lumpha pafupifupi 20-30 Mphindi, kuthamanga yekha bata azilandira mayendedwe, popanda kunyengezera kugonjetsa mtunda mpikisano. Mu theka lachiwiri la mimba kuthamanga wolowa m'malo mwa kuyenda, zingakhale zambiri zothandiza kwambiri.

Choncho, mwachidule mwachidule, likukhalira kuti masewera ndi mimba, zoyenera zake "komaliza" atakwatirana? Konse. Monga mu nthawi iyi ayenera kukhala wosamala ndi kusankha chinthu chosavuta, monga kusambira. Mwa njira, dziwe pa mimba sikusokoneza aliyense panobe. Monga mukudziwa, ngakhale zimachititsa maphunziro apadera kwa amayi apakati, masewera mu othamangitsa madzi kapena madzi. Pitani magawo gulu, kotero kuti inu mumvetsa kumaliseche ndi thandizo thupi ndi makhalidwe abwino.
Sports m'lingaliro kwa mawu ndi bwino kuti muletse ndipo m'malo ndi Zochita. Izi abwino lalikulu mipira labala, amene bwino magazi m'chiuno ndi mgwirizano kayendedwe, kuthetsa kwa minofu ya kumbuyo ndi msana. Inu simungakhoze iyo masewera mu muchilichonse cholankhulidwa, koma icho chiri chimodzimodzi chimene inu muyenera tsopano.
Pali ena masewera ali ndithu n'zogwirizana ndi mimba. Mwachitsanzo, tenesi. Kwambiri anatambasula kokoka, ndipo mulibe kuthamanga kwambiri.
Ndipo zimene akatswiri amalangiza - ndi kuchita njinga, umene uli zambiri zothandiza kwambiri kuposa njinga. Kuti ndi wabwino. ochepa okha Pre-ventilate chipinda, kenako kutenga mphindi 20. Kenako kachiwiri kulowa mpweya wabwino, chifukwa pambuyo magawo awa kumawonjezera kwambiri kufunika kwa mpweya, mapapo anayamba ntchito m'njira loona awiri.
Sunthani, kuyenda, kudziŵa zinthu, kukhala, monga sakukhala mu makoma anai. Kumbukirani zimene tanena mu koyambirira kwa nkhani ino? Mimba - osati matenda!