Serotonin: Ndi chiyani icho?

Serotonin - ndichiyani? Funso ngati angapemphedwenso, anthu ambiri amene anamva za izo, "ndi timadzi chimwemwe." Ndi mankhwala mankhwala, chifukwa kuphana kwa amino acid. Nthawi zambiri ankaona ngati amines biogenic kuti akhoza zabwino bwanji ntchito thupi la thupi.

Serotonin kwambiri bwanji ndondomeko ya lamulo njira mantha mu dongosolo chapakati mantha m'thupi la munthu. Nthawi zina amatchedwa mtundu serotonin, yomwe INGATHE kuyambitsa ayankhe kwachilengedwenso mu thupi, ogwira ntchito ngati mkhalapakati ntchito gitala.

Choyamba, serotonin amakhudza mitsempha minofu ndi ubongo. Amathandiza zonse magazi, kutentha thupi, bwino aimpso kusefera, kupuma, ndi constricts Mitsempha. Malingana ndi madokotala, chinthu chamtengo wapatali kwa thupi ndi serotonin. Kodi zikutanthauza chiyani? Serotonin ndi zambiri amatchedwa "timadzi wa chisangalalo", izo kumawonjezera mphamvu za mabilioni a manyuroni ili mu ubongo wa munthu. Onse ubongo malemeredwe ndi chopinga njira kunachitika thupi kudzera serotonin. Popeza timadzi izi musati muziyang'anira ntchito khola la ubongo ndi minofu mantha.

Kwa anthu amene akudziwa zimene ndi serotonin, chinthu icho kwenikweni wokondwa zabwino ntchito za thupi la munthu, masiku kawirikawiri imvi. Ngati timadzi uyu amaoneka zonse mu thupi, munthu savutika kuona zabwino mtima, chisangalalo, wokonzeka kuchitapo kanthu, kuphatikizapo ntchito.

Ngati thupi alibe serotonin moti akhoza kuyamba kuvutika maganizo, diathesis, enuresis, kufooka ambiri a chitetezo cha m'thupi ndi chifuwa. Makamaka oopsa ndi kupanda "timadzi wa chisangalalo" kwa amayi oyembekezera, ngati umenewu umatipatsa toxicosis a. Nthawi zina, kupanda serotonin kungachititse kuti ovutika maganizo, ndipo kenako akuchita misala.

Ngati kupanda "chimwemwe timadzi" ndi lalikulu zokwanira, wodwalayo ndi dokotala ayenera kuganizira mmene kuonjezera serotonin. Nthawi zina ndi wokwanira kudutsa akatswiri angapo maganizo uphungu, koma nthawi zina izi sikokwanira.

Aliyense ayenera kudziwa kufunika kwa serotonin thupi, ndiye, mu malo oyamba - mkhalapakati pakati pa malingaliro a munthu ndi zochita mantha. Ndicho chifukwa ngakhale maganizo abwino a dziko angathandize mu nzeru zakudya. maganizo oipa, nsanje, kupsa mtima, ndi mkwiyo - izi zonse zoyipa ndi matenda m'thupi, ndiko kuti, pang'onopang'ono Chimawononga CNS.

The vuto lalikulu ndi maganizo oipa ndi maganizo a moyo mu mitundu olakwika akhoza osati kuyambitsa matenda a chapakati mantha dongosolo, komanso matenda a ziwalo zosiyanasiyana. The wodziwika chitsanzo cha amenewa matenda ndi chapamimba chilonda chifukwa cha zokumana mitsempha. Ngati munthu sakufuna chinachake chonga izo zinachitika kwa iye, akufunika lolingana wa moyo.

Asayansi yaitali kuzindikiridwa mankhwala amene angathe matenda serotonin kagayidwe mu thupi. Tikuyankhula zokhudza nthochi, khofi ndi chokoleti. Komabe, zonse bwino kwambiri musakhale tisatengeke ndi iwo, kuti asaphe chithunzi ake.