Nthawi osasamba: Zoyambitsa ndi Chithandizo

nthawi osasamba, zimayambitsa zimenezi osiyana kwambiri, pali zambiri akazi okhwima ndi atsikana. Komabe, ambiri a iwo samapereka anachitazi ili mwamtheradi chidwi, kukhulupirira kuti palibe cholakwika thupi lawo. Iwo kutsogolera kalendala akazi, kulingalira "masiku wofiira", sadziwa tsiku lenileni la kutaya magazi kusamba lotsatira, iwo mphwayi ngati nkhani ya kuchedwa kwa nthawi yaitali ndiponso wokhazikika. Komabe, kuphwanya kusamba, monga ulamuliro, ndi chifukwa cha mavuto chozama thanzi, kotero ndikofunika kudziwa ndi kuwasiya.

Magazi loyamba limayamba atsikana pa zaka 11-14, pamene pachiyambi zingakhale nthawi osasamba. The zifukwa zomveka ndithu - Thupi kokha n'kuyamba kumanganso pansi kukhwima, isanayambike msinkhu. Ndipo chifukwa chaka choyamba kapena monyanyira awiri Usaope. Komabe, ngati kuphwanya mkombero wakhala chikhalidwe mwambo ayenera kuyamba kuphunzira thanzi akazi awo.

1. Choyamba kupanga mayeso kudziwa mimba. Ndipotu, kungakhale chifukwa cha kupanda kusamba magazi kwa osachepera miyezi 9. Kumene, nthawi osasamba, zimayambitsa omwe - mimba wabwinobwino, si koyenera kuchitira. M'pofunikanso kumasuka ndi kusangalala boma zamatsenga.
2. matenda mkombero akhoza kuoneka pa chiyambi cha kusintha kwa thupi, kuti ali kale pa akazi okhwima omwe ali maliseche ntchito chimazilala, ndipo pambuyo onse akubwera osaonekanso.
3. Kubera kusamba kumagwirizana thanzi akukhudzidwira. Choncho ngati mwakumana nazo kwambiri maganizo, kudwala matenda aakulu, kwambiri wonenepa kapena, Tikawonetsetsa msanga wabweza kulemera, vuto lingakhale yosokera pang'ono. Koma uyu adzakhala olekanitsidwa mlandu wa magazi osasamba, ndiye ayenera zophukiranso mmbuyo.
4. Ngati mayi wachitsikana kudyetsa mwana wongobadwa ndi mkaka wam'mawere, disruptions mu msambo kumachitika nthawi imeneyi. ife musawaope zimenezi, akukhuzidwa kuti ndi kutha kwa yoyamwitsa unachitikira.
5. Ngati inu mukutenga kulera m'thupi, mungaone chala kuzungulira.
6. Koma nthawi zambiri pali nthawi osasamba, zimayambitsa amene kugona mu kuphwanya m'thupi maziko a mkazi. Ndipo ndi choncho masinthidwe ndi mankhwala woyenera. Kuchita izi, dotolo n'kukulemberani wodwala aone ndi mahomoni kugonana mkazi, zotsatira zake zidzakhala kudziwa kuti ndi chifukwa mu kuphwanya kuzungulira kusamba. Pa nthawi yolandira chithandizo ndi moyo lamanja adzalola akazi mwamsanga achire ndi tichotse vuto lalikulu.

Dziwani zimene zimayambitsa mwa nthawi osasamba m'pofunika, monga ndi umoyo wa amayi nthabwala sikuthandiza. Nthawi si anachiritsa matenda kungachititse kuti osabereka ndi mavuto mofanana kwambiri. Choncho, pa kusapeza pang'ono, usaope zolankhulirana gynecologist anu, adzakuuzani njira yolondola nkhani yovuta.