Kodi kuchita vumbildingom kunyumba? Reviews umboni akazi, komanso zokambirana

Mothandizidwa zokambirana zapadera zomwe cholinga chake ndi kulimbikitsa minofu ukazi, mkazi ukhonza thanzi lawo (mofulumira pakati, kwa matenda ndi mkombero ndi kuchotsa matenda matenda) ndi kuthetsa mavuto zogonana. Tsopano apita njira kudziwika monga vumbildingom. Ngakhale atsikana wosadziwa adzatha mosavuta kuchita Zochita yosavuta kunyumba ndi kukhala minofu wapamtima.

Ndi maphunziro nthawi zonse mungathe iyende chodabwitsa, kuphunzira kulamulira pamalungo, kukhala virtuosity ndi tcheru ku mawu kugonana. Mosakayikira, inu angayamikire vumbildingom kunyumba. Ndemanga za njira imeneyi zina aluntha. Ndi maphunziro tsiku mudzaphunzira zinsinsi za geisha woona. Kuti afike mlingo wokweretsa, muyenera tiyambe kuyambira pachiyambi, ndi chimene simuyenera ambuye ndi simulators wapadera.

Ndithudi ena adzaganiza: N'chifukwa chiyani tiyenera maphunziro, tinkakhala bwino ndi wopanda vumbildinga. Njira (zolimbitsa thupi) ndi chidwi kwambiri ndi adzatithandiza akazi osati kudziwa zoona kugonana, komanso kuchotsa incontinence mkodzo ndi stagnation m'dera m'chiuno. Zoika kalasi palibe amene adzatero - ndi nkhani zaumwini.

Kuyamba akuchitadi, Ndikufuna chilimbikitso. Aliyense yake. Amene akhoza vumbildingom (kunyumba)? Akatswiri yekha ndemanga zabwino, ngakhale gynecologists amalangiza njira imeneyi kwa amayi apakati.

Mavuto dongosolo urogenital

kuchita masewera olimbitsa thupi kumapangitsa kufalitsidwa mu malo m'chiuno kuti facilitates mofulumira mpweya machulukitsidwe ulusi minofu. Choncho, akhoza kutaya angapo matenda matenda ndi kutupa. njira kumaonekeranso kulimbitsa mpanda ukazi matenda a zokhudzana ndi, uterine prolapse, incontinence mkodzo, mkhutu mkombero zotupa.

Imathandiza luso zosowa?

Amayi oyembekezera mothandizidwa ndi mwai ophweka akhoza kupanga minofu yanu ukazi kwambiri zotanuka, kulola pa yobereka kupewa mavuto, ululu ndi misozi. Komanso, maphunziro adzakhala imathandizira postpartum kuchira. Inu kuphunzira kuugwira minofu yanu, kuonjezera mphamvu zawo, kuwonjezera pa kugonana ndi kuphunzira kuugwira orgasms.

Pati?

Sitepe yoyamba ndi kuphunzira kumva minofu ukazi, ndiyeno kokha kugwira vumbildingom kunyumba. Reviews wa akazi amene masewera olimbitsa thupi kuti moyo wawo kugonana wakhala owala kwambiri ndi chidwi, komanso mbisoweka matenda. Izi zachitika mu losavuta pulayimale: pakati pa mtsinje wa mkodzo, kaye ndi kuyesa kuti apulumuke masekondi 10. Bwerezani kangapo. Tsopano inu munamvetsa analembedwa maganizo ake ndondomeko imeneyi ndi kukhala okhoza kubwereza mu udindo uliwonse (pansi, ataima, paulendo).

Ntchito yoyamba

Kupuma momasuka mimba. Kugonera nsana wanu, kukoka mpweya, dzanja limodzi pa nthawi yomweyo anaikidwa pa chifuwa, ndipo chachiwiri - pa m'mimba mwake. Pa inhalation, pamimba kuuka kokha. Ntchitoyi normalizes magazi ndipo limachita pansi anthuwo pa wamanjenje dongosolo.

Ntchito yachiwiri

Kupalasa njinga minofu clitoral. Timachita kayendedwe kuchepetsa, ie, alternating wambiri, yosangalala. Pang'onopang'ono kuwonjezera liwiro psinjika ndi mavuto mpaka inu mukumverera chisangalalo. Pafupi ichi ife kuwonjezera ejection - ndi heave kakang'ono, ndi pamenepo kumasuka. magulu awa onse kuphatikiza pamodzi. Kuyambira nthawi 5 ndi kubweretsa 30.

Ntchito yachitatu

Kumalimbitsa minofu ya chotulukira lapansi. Mawondo anu ndi pang'onopang'ono kujambula chotulukira kuti yochulukirapo ndi kumasuka. Mu nkhani iyi, matako ndi m'mimba ayenera kukhala nawo. Makalasi ikuchitikira tsiku lililonse kwa mphindi 10.

Posachedwapa mudzasangalala vumbildingom kunyumba. Reviews awonetsepo mphamvu ya maseŵerowo. Chitani ichi udindo uliwonse ndi kulikonse. Osavuta koma ogwira mtima maphunziro adzabweretsa awo "zipatso." Simudzaupeputsa zindikirani momwe kuwasandutsa temptress weniweni mnzake.

Chofunika kwambiri, zotsatira zopindulitsa pa thupi lonse lili vumbildingom. Reviews la amuna pafupifupi ukazi njira minofu kulamulira akazi ndi zabwino kwambiri. Perekani izi Zochita mphindi zosachepera pang'ono masana, ndipo kuyiwala za mavuto ndi kapepala kakuti m'mimba, ndi varicose mitsempha. Kukhala wamng'ono, wokongola ndipo ankakonda!