Mwamwayi mungaphunzitse!

anthu onse kufunafuna chimwemwe, osati aliyense osangalala.
Zamaganizo kanalalikira tipeze chimene amapereka munthu kumverera chimwemwe ndi chifukwa chake anthu ena osangalala kwambiri atakhutira ndi moyo wawo pamene ena satero.
Posachedwapa lofalitsidwa mu United States zotsatira za maphunziro maganizo amachitika M'zaka zaposachedwapa m'mayiko osiyanasiyana, asiya kudziwa makhalidwe ankaikira munthu wosangalala.
Choyamba, ngati zamaganizo, anthu osangalala sazunzika ku kumadziona kuti ndine wolephera. Iwo sakudziwa kudziyerekeza ndi ena. Chachiwiri, iwo nthawi zonse kudalira nokha, konse kuloza udindo pa ena, ndipo saona chifukwa zolephera mphamvu kunja. Chachitatu, anthu osangalala nthawi zonse m'tsogolo ndi opimizmom. Motero, anthu osangalala amakhala mu psycho awo ndi extrovert. Zilibe kukumba mu chizolowezi yekha ndi zimene anakumana nazo chidwi ake onse walangizidwa dziko lakunja kuti sizikuwoneka iye ankhanza.
Komanso, monga ananenera zamaganizo, chimwemwe zikuchitika pa moyo kunja: anthu Odala amapezeka pakati pa olemera, olemera ndi osauka. Chimwemwe wabadwa munthu, ndipo ngati sizitero, ndiye zinthu zina kunja sikungakuthandizeni nkhani.
Katswiri asayansi ndi peculiarity wina: likukhalira, mu ubongo wa munthu aliyense pali zone kuti akaundula zosangalatsa. Kumanzere-handers izo lili pamwamba pa eyebrow woyenerera-handers - kotsalira. Kodi anthu osangalala pali kuchuluka ntchito za woyendera nthambi, ngakhale pamene iwo ali mu mkhalidwe bata. Koma amene wolephera, ntchitoyi zone singakwane.
Zamaganizo imachitika kuyesera: iwo anapereka gulu la anthu amene ali aktvnost m'madera osakwanira kwa ubongo udindo zosangalatsa, kuyamba maphunziro apadera.
Kuti tichite zimenezi, anafunika kugwira ntchito, zolimbikitsa m'deralo. Mwachitsanzo, iwo ankachita masewera olimbitsa thupi chapadera chomwe chapangitsa kuti ulimi wa endorphins - ndi mahomoni chimwemwe, mphindi zosachepera 10 tsiku, zachimwemwe, kuyang'ana pa yekha pa galasi ndi wotsogolera kotero "minofu osangalala", tinakhala nthawi yochuluka mu mkhalidwe zosangalatsa kapena kanthu masewera m'kalasi ankakonda malonda ndi kuphunzira kuvina amphamvu. Chifukwa cha maphunziro chikhalidwe cha ntchito ubongo wawo zinasintha kwambiri: a pamapindikira "Ndachita ntchito" wapita kwambiri. Komanso, chifukwa ili lili ndi miyezi sikisi. Choncho ochita kafukufuku ananena, aliyense akhoza luso osangalala. Monga Sitidikira chimwemwe, ndi kuphunzira mu nthawi ino.