Momwe mungatsukitsire m'mimba ndi matumbo nokha

Kuchokera kwa makolo athu, timasiyana chifukwa chakuti timakhala nthawi yambiri tikudziyang'anira tokha. Nthawi zonse timakhala oyera kuchokera kunja, popanda kukayikira, nthawi zina ziwalo zathu zamkati zimasowa kuteteza mtundu umenewu.

Pakati pa mimba, timakumbukira kokha pamene akudzikumbutsa yekha, kupweteka kapena pamene akusowa chakudya. Pa ziwalo zonse za m'mimba ndi mimba yomwe imafunikira chidwi chenicheni, chifukwa imakumana ndi chakudya chomwe chimabwera, pamodzi ndi tizilombo toyambitsa matenda ndi mabakiteriya osiyanasiyana. Choncho, mungatsutse bwanji mimba?

Njira zosiyanasiyana zoyeretsera mmimba zimadabwitsa, kuyambira njira zamankhwala, zomwe mankhwala amagwiritsidwa ntchito, ndi kutha ndi mankhwala omwe makolo athu anagwiritsa ntchito.

Musanaphunzire kusamba m'mimba ndi m'matumbo, tiyeni tiyang'ane mwamsanga kuti mimba ndi chiyani.

Chimodzi mwa ziwalo zikuluzikulu za umunthu zikufanana ndi thumba, ndi makwinya ambiri. Chakudya, chikuyenda m'magulu ake, chimachokera pazitsulo zabwino kwambiri za slags ndi zinthu zina zosafunikira, ngati sizingatheke kudyetsedwa mokwanira. Kudya m'mimba, chakudya chimasanduka chyme ndikupita patsogolo - kupyolera mu duodenum mpaka matumbo, ndipo kumachoka pamakoma otsalawo. Pakubwera kwa chakudya chatsopano, zigawozi zimakhala zowopsya, motero zimakhala zovuta kudzipatula. Kulephera kumapezeka mu thupi lonse, kuchepetsa chitetezo chokwanira komanso chikhalidwe cha munthu.

Popeza mukuganiza kuti ntchito yamagetsi ikugwira ntchito, mungathe kuyankhula momwe mungatsitsire m'mimba. Timapereka njira zingapo, zomwe mungasankhe bwino kwambiri kwa inu.

Njira imodzi yodziyeretsera mimba ikhoza kutchedwa vuto la kusanza. Njirayi ikuchitika kwa masiku angapo (masiku awiri kapena atatu ndi okwanira), kuphatikizapo kudya mkati mwa madzi. Njira iyi ili ndi mbali zake zolakwika. Kuchokera m'thupi sikuchokera zinthu zosafunikira kwenikweni ndi tizilombo toyambitsa matenda, koma pang'ono ndi bile, zomwe zimayambitsa kuwonongeka kwakukulu kwa mucous nembanemba m'mimba. Izi zingakhudze ntchito yonse ya tsamba la m'mimba.

Podziwa momwe mungatsukitsire mimba mwa kuyesa kusanza ndi kuimitsa, mungathe kupitako. Izi zimalimbikitsa madzulo, pambuyo pa maola atatu atatha kudya. Sungunulani madzi okwanira (osaphika, owiritsa) soda (teaspoonful) ndi kumwa theka la okonzeka kusakaniza. Yembekezani mphindi zisanu ndikutsanza. Bwerezani ndondomekoyi.

Njira ina yabwino yoyeretsera mimba ndi decoction ya singano.

Wiritsani madzi (500 ml) ndipo perekani zisoti (nthaka, zisanu zokwanira spoonfuls). Gwiritsani kutentha kwakanthawi kwa mphindi khumi ndikutsanulira mu thermos, kulimbikira kwa pafupi maola khumi. Timadya msuzi kwa maola 24, ndikuwatsitsimutsa madzi. Ndikofunika kuti decoction ndi yatsopano, choncho iyenera kuphikidwa tsiku ndi tsiku.

Samalani mkodzo wanu, mutangowona kuti ukuyamba kusintha mtundu, ndiye kuti njira yotsuka yayamba. Njira yokalandira msuzi ku singano iyenera kupitilizidwa mpaka mkodzo ukhale mtundu wowonekera. Pambuyo poyeretsa mtundu uwu, ndibwino kuti muzimwa kumwa m'mawa opanda madzi otentha m'mimba.

Momwe mungatsukitsire m'mimba ndi muzu wa ara

Choyamba muyenera kuthira tiyi kuchokera ku rhizomes ya aira. Timatenga mawonekedwe a magetsi anayi a tiyi ndikusambitsa kusanza tokha . Tepi ya Airova imatsuka bwino m'mimba, imathetsa mkwiyo komanso imapha anyamata. Kumayambiriro, musanayambe kutsuka mano, ndi bwino kumwa zakumwa zitatu ndi madzi owonjezera. Pambuyo pake, yesetsani kusanza. Icho chidzathetsanso kuphulika.

Njira zowonetsera mimba zimatsutsana pazifukwa zotsatirazi:

• Ndi matenda a mtima
• Pa mimba
• PMS
• Kuthamanga kwa magazi
• Zilonda

Kumbukirani, kutsekemera kwa m'mimba sizingatheke nthawi zambiri, pokhapokha. Wamphamvu kwa inu thanzi!