Mkaka wa m'mawere: n'chifukwa chiyani kuli kofunika kwambiri?

Ndi palibe chinsinsi kuti mkaka wa m'mawere - ndi chakudya chabwino kwa khanda. Ndipotu, muli zigawo zonse zofunika kwa kukula ndi chitukuko cha chamoyo, ndipo mu mawonekedwe mosavuta zidyeke.

Pamene mkaka wa m'mawere anachokera kuti?

Kawirikawiri, mkaka wam'mawere limapezeka pa lachitatu kapena wachinayi tsiku pambuyo pa kubadwa. Komabe, kapangidwe kake amasintha pa masabata otsatira.

Mu masiku otsiriza wa mimba ndi masiku angapo pambuyo yobereka zopangitsa za mammary ndi allocated otchedwa colostrum - nkhungu madzi bwino ndi kum'chitira pang'ono chikasu. mankhwala angapo kusiyana kwambiri. Choyamba, wosangalala kwambiri kuti colostrum lili yaikulu ya mavitamini mafuta-sungunuka (A, E, K), zomanga thupi, kapena ascorbic acid. Komanso, kapangidwe kake lili immunoglobulins ndi mapuloteni zodzitetezera zimene zimapereka thupi chitetezo mwana ndi Zimachititsa chitukuko yachibadwa ya chitetezo chokwanira wake.

About 4 - 5 tsiku pali mkaka Transitional, amene ali zamafuta. Only ndi mapeto a 2 - masabata 3 kusintha ndondomeko malekezero. Mayi zopangitsa anayamba kubala okhwima mkaka. Ndicho, lili ndi zakudya zonse zofunikira. Zodabwitsa ndizakuti, zikuchokera kwa mammary secretions England angasinthe masana kapena kudya limodzi. Poyamba anali madzi ndi madzi, koma pang'onopang'ono zimatenga kwambiri wochuluka ndi wandiweyani kugwirizana.

The zikuchokera mkaka wa m'mawere

Monga tanenera kale, mkaka - chakudya chamagulu. Iwo osabwereranso kumeneko mpaka zitanyowetsa grudnichka zakudya zonse zofunikira. Komanso, mwanayo akhoza kudya mkaka pafupifupi wosabala firiji. Ndipo n'kofunika. Mkaka wa m'mawere imagwiritsidwa microflora a m'matumbo ana, komanso kumupatsa chitetezo ku matenda ena. Ndiye kodi membala wa chotero mankhwala ofunikila kwambiri kwa mwana wanu?

• Mu zikuchokera mapuloteni mumkaka wa pano, amene ali makamaka globulins ndi albumins. Iwo mosavuta chosakanikirana ndi thupi mwana popanda kuchititsa chifuwa ndi zotsatira zina zoyipa. Mapuloteni - ndi nyumba zikuluzikulu za molekyulu ndi. Wa chitetezo awa apanga m'tsogolo, mahomoni ndi zinthu zina zofunika.
• Ndiwo mphamvu kwa kukula chamoyo chimene Chabwino Ira. Mkaka wa m'mawere uli yambiri unsaturated mafuta zidulo. Iwo ndi zotsatira zabwino pa chikhalidwe cha mwanayo.
• mkaka lili zonse mavitamini zofunika ndi mchere.
• Ndipo, ndithudi, apa pali chakudya, makamaka - ndi lactose, amene normalizes thirakiti m'mimba ndi Iyamba kuchuluka kwa opindulitsa mabakiteriya zomera.

Koma musaiwale kuti zikuchokera mkaka wam'mawere, komanso kuchuluka kwake, zimadalira amadalira kudya zakudya zopatsa nthanzi akuchikazi.

Kodi kuchotsa mkaka wa m'mawere?

Ngakhale phindu lonse mankhwala achilengedwe, nthawi zina pamakhala zinthu pamene iwe mophweka akuyenera kuima yoyamwitsa. Kodi kuchita? Ndipotu, ngati mulibe kufotokoza mkaka, stagnation wa madzi ndi, monga chotsatira, mastitis ndi kutupa. Pakali pano, pali mankhwala wapadera kuti pang'onopang'ono kuchepetsa mkaka wam'mawere mofulumira yake, ngakhale mavuto kwa thupi kholo. Choncho ndi bwino kukaonana ndi gynecologist - iye adzaika mankhwala oyenera.