Mbewu dzungu ku nyongolotsi

Zokhalamo anthu helminths (ayi - helminths kapena nyongolotsi parasitic) kumayambitsa matenda monga helminthiases. Ana matenda nyongolotsi wamba m'mimba (lathyathyathya kapena nyongolotsi wozungulira), akukumana kuperewera kwa zakudya zoletsa kuti kukula ndi chitukuko cha mwana, komanso imafoola umatha kuphunzira. Pachaka dziko pafupifupi theka anthu ake (monga WHO) kachilombo helminths. Zimenezi zimabweretsa Enterobiasis (zamapini kachilombo anthu 1.2 biliyoni), zangowe (anthu miliyoni 900 amatenga matendawa ndi dermal roundworms larval) ndi trihotsefaleze (ziwalo m'mimba mavuto anthu pafupifupi miliyoni 700). mankhwala amachititsa aakulu zosiyanasiyana chokhwima mu thupi. Dzungu mbewu ku nyongolotsi chabwinobwino.

Infection zikhoza kuonongeka ndi kukhudzana kudzera pakhungu kapena nembanemba mucous (mwachitsanzo, zangowe) kapena chakudya (ingestion a mphutsi kapena helminth mazira ndi osambitsidwa ndi zakudya kudwala kapena kukonzedwa kapena madzi). The ndondomeko mankhwala osiyanasiyana, mwachitsanzo, kakakazi zozungulira Ascaris tsiku chagona mu intestine ka munthu pa mazira 200,000. Mu China wakale, anthu ntchito mbewu dzungu pa mphutsi, makamaka monga njoka zam'mimba zangowe ndi zozungulira. Pinworms mosavuta kubweretsa thupi la mbewu dzungu, ndi zozungulira ndi mantha kwambiri wa fungo la adyo (kuti amaumirira mkaka), mwakuti kudya nthawi zonse ngakhale pang'ono adyo ndi kupewa wabwino ndi mphutsi izi.

Dzungu mbewu akhoza kudya mwatsopano kapena wokazinga mawonekedwe, zimathandiza kuthetsa zizindikiro za matenda helminth. Dzungu mbewu ku nyongolotsi kumwedwa mu chakudya chokwanira kukwaniritsa zotsatira ankafuna. Imodzi akhoza kudya za 800 ankachitira mbewu, njira ndi otetezeka komanso zothandiza kuti munthuyo kuchotsa tapeworms. mbewu analimbikitsa n'kukhala ufa, kenako emulsify ndi madzi ndi kudya izo. M'pofunika kuchita mankhwala oyeretsera kuthandiza kutulutsa mphutsi thupi. njira ina amachitira: Kugwiritsa wosweka mu fumbi chakudya mbewu purosesa dzungu ku nyongolotsi (200-400 ga dzungu mbewu yaiwisi) ndi kusakaniza mkaka ndi uchi kugwiritsa pasty. Anatengedwa pa chopanda kanthu m'mimba mwa masitepe awiri. Ola limodzi kapena awiri kapena atatu, kumwa Kasitolo mafuta amene amachita ngati mankhwala ofewetsa tuvi tolimba kuti amathandiza kutulutsa majeremusi. Izi ndi zofunika kwambiri, monga dzungu mbewu musaphe yomweyo, koma kutilepheretsa tapeworms.

Chithandizo cha mbewu dzungu mphutsi - uyu si zothandiza katundu wawo. Iwo muli wambirimbiri nthaka ndi Omega-3 mafuta zidulo. mbewu ankachitira ndi wobiriwira, wosakhwima kapangidwe ndi kununkhira. Kuti mankhwala ndi tiziromboti kuti akhale ogwira mtima, mbewu ayenera kudya zonse zosiyanasiyana: yaiwisi kapena wokazinga. Pamaso ntchito, iwo munasambitsidwa, analola kuti mpweya youma. Mukhoza mwachangu mu youma Frying poto kapena mu uvuni. Chifukwa chaichi, mbewu choviikidwa mu mafuta, mchere ndi kuphika pa 175 ° C kwa mphindi 20 komanso Brew tiyi: Thirani supuni 2 mbewu 3 makapu madzi otentha ndi kunena mphindi 30, shuga Chinawonjezeka kulawa. Kwambiri osakaniza chokoma ndi wathanzi zakonzedwa mwa kusakaniza chikho chimodzi cha pistachios yaiwisi (mwayeretsa, unsalted) ndi 1 chikho cha mbewu yaiwisi dzungu, ankawaviika maola 4 ndi osakaniza (1 supuni: mandimu, chilli ufa), ndiye zouma 40 ° C H 6 chipolowe.

Ngati kudya mbewu dzungu, zothandiza katundu amene ali zoonekeratu, kudya adyo, ndipo ngakhale kumwa chiwembu madzi celandine (mosamala kwambiri kuti poizoni), koma sachita malamulo osavuta monga kutsuka manja, kutsuka masamba, zipatso ndi zipatso, apamwamba mankhwala kutentha mankhwala (nyama, nsomba, nkhuku), mankhwala sadzagwira ntchito. Choncho, nthawi zonse muyenera kutsatira malamulo aukhondo ndi uve, ndi kumwa madzi okha yophika, kuphimba mankhwala onse ku ntchentche, sichoncho amaipitsa madzi ndi nthaka ndowe.