Kusagwirizana kwa shuga mkaka (lactose) ana

Kusagwirizana (mtopola), lactose (mkaka shuga) - ndi mtundu wa chakudya tsankho ana. Ngati palibe, kapena pali osakwanira kuchuluka kwa lactase enzyme (imaphwanya lactose), izo zimachokeradi kapena amapezeka insufficiently chimbudzi (kuloŵerera), mkaka shuga (lactose) mu kapepala matumbo a mwanayo.

Kupanda (kapena kusapezeka) zotsatira lactase mu zizindikiro monga kupweteka m'mimba, kutsekula m'mimba, flatulence ndi bloating mwanayo. Ngati kumwa mkaka ndi mkaka kumathandiza kuti zikamera zizindikiro zimenezi, ndiye inu mukhoza kuganiza tsankho kwa lactose (mkaka shuga).

Lactose (mkaka shuga)

Lactose (mkaka shuga) - nambala ya dzuwa waukulu mu mkaka. Lactose ndi disaccharide lopangidwa ndi zidutswa chosavuta (yosavuta dzuwa) - shuga ndi galactose (olumikizidwa mwa mlatho mpweya).

Lactose ali mkaka wa m'mawere (ndi nyama zina mu mkaka; 4-6%) amene amaonetsetsa chitukuko cha chamoyo miyezi ya moyo.

Lactase (enzyme kuti cleaves mkaka shuga)

The puloteni (enzyme), lactase mu thupi aumbike mwa maselo a nembanemba mucous za m'mimba ang'ono ndi cleaves lactose shuga ndi galactose.

Chimbudzi (chimbudzi) wa mayi khanda mkaka kumafuna zili mokwanira mkulu wa lactase. Mwamsanga pamene mkaka wam'mawere ndiye salinso gweronso lalikulu la mwana zakudya kuchuluka kwa lactase opangidwa amachepetsa. Komabe, kupanga yotsalira ya lactase amakhalabe akulu waperekedwa ndipo mayamwidwe mkaka ndi mkaka lactose.

Kodi wamba lactose tsankho

Kusagwirizana kwa lactose (mkaka shuga) - ndi zachilendo ndipo Tingaone palibiretu matenda koma monga katundu wa chamoyo cha anthu ambiri. Osachepera 50% ya chiwerengero Pamlingo wamng'ono kapena wamkulu ndi lactose wovuta. Makanda ndi ana aang'ono, lactose tsankho n'kofunika sekondale (zochepa wamba), poyerekeza ndi ziwengo kuti mkaka (mkaka mapuloteni).

Komabe, lactose tsankho ana chinthu chofunika kwambiri koposa akuluakulu chifukwa mkaka ndi mkaka nawo maganizo ndi zakudya za ana a ang'ono.