Kumquat: mavuto ndi phindu, ndipo caloric katundu

Kumquat, fortunello, kinkala, lalanje Japanese, gelegedeya chadzaoneni, chakudya anzeru - iwo ali maina osiyana chipatso chomwecho. Mofanana ndi zipatso zina zipatso, ali wapadera katundu zothandiza, ziribe kanthu zimene mawonekedwe ntchito: mwatsopano zouma kapena jerky.

Kodi kumquat?

Izi yowala lalanje zipatso, amene choyamba anaonekera China m'zaka za m'ma XIX. Patapita nthawi, anawonjezera kuti mayiko ena Asia, Europe ndi America. Kumquat - zipatso, dzina latembenuzidwa kuchokera Chinese monga "wobiriwira apulo". dzina lina otchuka - "kinkala" ali mizu Japanese. Kumatanthauza "golide lalanje."

Kumquat mu maonekedwe ndi kulawa kwenikweni akufanana lalanje zipatso zipatso. Koma pali kusiyana kwambiri. Kumquat zipatso oblong, oblong, pafupifupi 5 masentimita yaitali ndi 3-4 masentimita m'lifupi, ndi rind ndi wokoma kuti zipatso lonse kudya chakudya, monga ndiyotani pakuchotsa mafupa mkati. thupi ndi yowutsa mudyo, ndi osangalatsa, pang'ono tart lokoma ndi wowawasa kukoma.

Kumquat limabweretsa zomera zipatso kuti akhoza kukhala wamkulu m'nyumba. Ndi kuisamalira ndi mtengo yobiriwira si mwangwiro yekha zikugwirizanira kamangidwe ka malo, koma eni adzasangalala zipatso zake zokoma ndi wathanzi.

Zikuchokera, zakudya mtengo ndi wokhutira calorie

Kumquat - gwero la mavitamini ndi mchere ambiri. Ena mwa iwo zili mwachindunji mu peel chipatso. Zipatso lalanje lili mavitamini B, C, A, E. kumquat mankhwala zikuchokera limapangidwa zinthu mchere monga potaziyamu, calcium, phosphorous, nthaka, magnesium, mkuwa ndi chitsulo. Ambiri m'menemo mafuta zidulo ndi mafuta onunkhira.

Ubwino waukulu chipatso ichi, poyerekeza ndi zipatso zina zipatso, ndi kuti chipatso chake lilibe ku feteleza. Ndicho chifukwa chake ntchito za "golide lalanje" Sitinganene kuti kukambapo.

Kumquat - zipatso si wapadera kapangidwe kake, komanso otsika-kalori. Mu magalamu 100 a zipatso lalanje lili zopatsa mphamvu 70 okha. Izo ziyenera kukhala mu zakudya za anthu amene akufuna kuonda.

Zothandiza zimatha zipatso

zipatso kumquat Amachitanso zothandiza mtundu uliwonse. Iwo kudya mwatsopano, zouma zouma. Kuyambira lero zothandiza katundu wa kumquat si yafupika.

Mwatsopano kumquat:

• irreplaceable mankhwala kwa prophylaxis ndi mankhwala a matenda a wamanjenje dongosolo;
• Izi zimathandiza kutuluka doldrums, kuti tichotse nkhawa ndi mphwayi;
• normalizes maziko maganizo;
• Amathandiza patsogolo ntchito zipangizo mtima ndi magazi.

"Golden Orange" ayenera kudya molunjika ku peel ndi. Lili zambiri mavitamini ndi mchere, ndi alibiretu ku feteleza.

Zouma kumquat: Vuto ndi ubwino

zothandiza kwambiri kuposa mwatsopano zouma kumquat ankaona. Kuchuluka kwa mavitamini ndi mchere mu kwambiri. Mwachitsanzo, nthumwi antifungal furakumarin mulibe zipatso, ndicho zouma kumquat. Zothandiza zimatha izo ziri motere:

• bwino kupewa chimfine ndi chimfine;
• kumenyana ndi matenda a mafangasi inflammations;
• limakhazikitsa ntchito pa mundawo m'mimba;
• nawuza thupi ndi mphamvu, limawonjezera nyonga;
• mpaka kwa akusowa mavitamini ndi mchere, izo kumawonjezera kukaniza thupi mavairasi osiyanasiyana;
• bwino ubongo ntchito;
• mafuta zofunika zouma kumquat patsogolo germicidal katundu wake, umene uli wofunika makamaka pa kukula kwa chimfine.

Zipatso za "golide lalanje" akhoza kuvulaza thupi. Contraindication ntchito zake wouma ndi mawonekedwe ena ali motere:

• Matenda gastritis ndi zilonda matenda chilonda. Acid ali kumquat zipatso, amachititsa aggravation a matenda amenewa.
• matenda a impso
• Chizolowezi chifuwa.
• Anthu odwala matenda a shuga ayenera kuchepetsa kudya zipatso zouma.

Zouma kumquat, mavuto ndi phindu Sizikudziwika kuti, zikomo ku nkhani yake mkulu wa mavitamini ndi mchere bwino ngakhale kwa amayi apakati. Koma mu trimester otsiriza ayenera kuchepetsa ntchito yake, popeza pali chiopsezo osauka chifuwa mwana wosabadwayo.

Zouma kumquat. Vuto ndi phindu kwa thupi

Zouma kumquat zosachepera atsopano kapena zouma zothandiza. Iye si wolephera iwo mu katundu opindulitsa. Zouma kumquat ndi kothandiza kwambiri makamaka kwa anthu ndi matenda a maso. Ichi ndi chifukwa zili ndi vitamini A mu kapangidwe kake.

"Golden Orange" kuli ndi ubwino pa khungu. Iye akuchenjeza ukalamba wake msanga, amachepetsa zoipa cheza ultraviolet. Okongola a khungu amapereka vitamini E mu zamkati ndi peel chipatso lalanje.

Zouma kumquat, kuwonongeka ndi ntchito imene mwachuluka zofanana kwa anthu zipatso ndi zouma - chinthu chofunika kwambiri pa nyengo yozizira. Iye timapitiriza chitetezo chokwanira akuluakulu ndi ana.

Kugwiritsa kumquat pophikira

Kumquat ntchito pamene kuphika atsopano kapena zouma mawonekedwe.

• Zipatso zake kucha angathe kukonzekera mu msuzi loyambirira, lomwe limagwirizana ndi kakomedwe ka nyama ndi masamba mbale.
• La lalanje zipatso likukhalira chokoma ndi wathanzi kupanikizana, kupanikizana ndi marmalade.
• Kumquat, amene katundu zasungidwa kwa mtundu uliwonse ntchito yokonza zipatso candied. Iwo akhoza kuwonjezeredwa zosiyanasiyana ndiwo zochuluka mchere ndi mitanda.
• Madzi "Japanese lalanje" kupanga cocktails zokoma, liqueurs ndi tinctures.

Zouma kumquat, zothandiza katundu amene ali kuposa zipatso, zinthu zowotcha kupereka chilichonse chooneka bwino zipatso fungo. Koma mawonekedwe calorie ake pa 100 gram ndi pa 70, ndi mochuluka monga 280 kcal.

Kodi kukonzekera candied kumquat kunyumba

Pakuti yokonza kufunika chokoma ndi wathanzi candied 0.5 makilogalamu kumquat, monga shuga kwambiri ndi 100 ml madzi. Pambuyo pake, chirichonse lophweka.

1. Zipatso wosambitsa, kusema wedges, chotsani mbewu.
2. Konzani manyuchi wa madzi ndi shuga. Wiritsani kwa miniti.
3. Mu madzi otentha, kuwonjezera magawo a kumquat. Kuphika pa moto sing'anga kwa mphindi 10.
4. Chotsani kutentha, kulola kuti kuziziritsa kwathunthu.
5. Tsiku lotsatira, wiritsani candied kwa mphindi 10. Bwerezani ndondomeko masiku wina 2-3.
6. Kenako utakhazikika candied zipatso kuvala kuphika pepala ndi zikopa. Zouma kwa tsiku limodzi mu mlengalenga mu chipinda mpweya wokwanira, ndipo kenako maola angapo mu ng'anjo pa kutentha osati kuposa madigiri 50. zidutswa sadzafunikanso kukhala mu uvuni, m'pamenenso adzakhala kumquat.

Candied peel pambuyo kuphika, inu mukhoza kuwaza ndi ufa shuga. Kusunga mu chidebe youma 6 miyezi.

Marmalade kupanikizana kumquat

Kuyambira kumquat zothandiza kuphika kupanikizana chokoma. Izi zimafuna 1 makilogalamu zipatso kucha, magalamu 800 a shuga ndi 200 ml madzi.

Kumquats kotheratu kusamba, wouma ndi kusema mphete woonda, musaiwale kuchotsa pamene mwala. Kenako mu poto kuphika ndi madzi a shuga ndi madzi. Zimitsani mbaula. Kumizidwa mu madzi otentha, sliced zipatso, ndipo patulani poto pambali kwa maola 12. Patapita nthawi yake kamodzinso kuyamba kukonzekera goodies. Ndiphike mkatewo pa moto wochepa, oyambitsa zina, mpaka ndiye, mpaka madzi amakhala mandala. Hot kupanikizana kukodzedwa mabanki wosabala, Manga, ndiyeno anatumiza kwa yosungirako mu firiji kapena m'chipinda chapansi.

Kumquat kupanikizana akutembenukira wakuda monga marmalade, flavored ndi kuwawa zokometsera. Kaya njira yokonza, chipatso sasiya katundu opindulitsa.