Sports ndi Fitness, Tirhana karate
Kulimbana popanda malamulo. Malamulo kumenyana popanda malamulo
The kwambiri ndi zoopsa masewera lero salakwa amavomereza kuti kulimbana popanda malamulo. gulu la masewera a karati kwa nthawi yaitali amakopa chidwi cha anthu mamiliyoni ambiri padziko lonse. Pa kumenyanako mlingo zikuwonjezereka masiku ano chimaposa osati othamanga, komanso kwa aliyense omvera.
Zikhulupiriro General ndi gulu
Nkhondo popanda malamulo ndi wapadera mtundu wa masewera a karati, imene mungagwiritse ntchito iliyonse ya njira ya thupi. Ankhondo nkhokwe zingaphatikizepo kumvetsetsa nkhonya, masikono ndi atilakwira. Cha mtundu umenewu njira saloledwa ndi masewera a karati iliyonse. Komano, zilibe ntchito Mwachitsanzo, malamulo a nkhondowo Sambo, kapena wina aliyense. Polimba gulu la malamulo lokha. Iye ayenera kumvera oweruza ndi masewera basi.
Ena amaonetsa amakhulupirira kuti malangizo amene amapanga mbali yaikulu ya malamulo a tikulimbana. Izi si zoona chachikulu. Mu MMA ndewu nthawi zonse zichitike popanda kugwiritsa ntchito njira iliyonse ya chitetezo. Apa patsogolo ndi kukhudzana zonse, ndi kulimbana - M'malo mwake.
Angapo zapitazi wa zaka mtundu uwu nkhondo analandira maina angapo latsopano: Kusakaniza-nkhondo, pankration kumenyana mtheradi.
Zinthu ziwayendere bwino mpikisanowo, ndi zofunika kudziwa njira zoyambirira za masewera a karati monga nkhonya, Muay Thai, jiu-jitsu, Sambo, judo, Sanda, karate, taekwondo ndi zina zotero D..
Mbiri ya nkhondoyo popanda malamulo
An analogue fomu iyi ya masewera a karati wakhala ambiri otchuka ngakhale ku Greece. M'zaka za m'ma 7 BC Pankration anali gawo la dongosolo yaikulu ya Games Olympic ndi chigonjetso izo ankaona zotsatira zapamwamba za mpikisano wa. Ngakhale kunkhondo kugwiritsa ntchito malamulo a mpikisano, ndiye ndi ufulu wonse wa kanthu. Mpikisanowu anatilola osati kutsatira madyerero zopweteka zilizonse, komanso kudziluma kugwetsera makutu mdani wa, Finyani maso anu ndi zina.
malamulo amakono kumenyana popanda malamulo amene anafika limodzi ndi mayina a m'malamulo a m'mayiko osiyanasiyana yekha m'ma 1990s. Pang'onopang'ono m'mayiko osiyanasiyana anayamba kuoneka nthambi za mayanjano kutsogolera dzikoli. Ndipo mwamsanga pamene chindapusa cha opambana anayamba kupanga mamilioni a madola mu mphete anafika omenyana wamphamvu mu dziko.
zida
Poyamba omenyana eni thupi anali ndi luso gulu osiyana (karate, nkhonya, Sambo ndi T. D.). Komabe, nthawi, azindikira kuti izi siziri zokwanira kuti tipambane. Kupambana mpikisano onse, muyenera kukhala katswiri mu chilango losanganikirana. Mwakufuna mwayi wa okonza kuti anayambitsa malamulo atsopano kulimbana pansi. Tsopano kutenga nawo mbali mu ndime boma la ankhonya ayenera kupirira mdani pa masamba ndi kuvumbitsira nalanda ndi Sambo - ntchito mbedza yeniyeni ndi manja onse awiri.
Malamulo a nkhondowo popanda malamulo mulibe amaletsa zipani ntchito zambiri za manja kapena mapazi. Kodi kulimbana - mlandu wa asilikali ndi zokonda zake. Mulimonsemo, pamaso pa msonkhano mu mphete ayenera kufufuza ndi zofooka za mdani kuti muganize momwe yabwino Zitatero kutsutsana naye. Mwina yabwino kwambiri ndi ntchito strangulation, ngati mdani sangathe kutuluka zimenezi.
mfundo zida
Ochita chifundo cha wosanganiza masewera a karati kukhala mu mphete magolovesi wapadera. Iwo sangakhoze kusoka zinthu dziko lililonse. Magolovesi anapangidwa kuti zala lotsegukabe ndi mokwanira chatsekedwa dzanja. kulemera ayenera kukhala ndalama mu osiyanasiyana kuchokera magalamu 110 mpaka 115. Mwachitsanzo: nkhonya magolovesi ndi kulemera 3 zina zambiri.
malamulo lonse
Iwo ayenera yomweyo kudziŵika kuti ndi umodzi nthawi malire Mabaibulo onse Pankration kulibe. Malamulo a nkhondowo popanda malamulo Kwalamulidwa mayanjano yekha, pansi pa mothandizidwa amene mpikisano umachitika, ndipo pali oposa khumi lero. Komabe, mfundo ya Mabaibulo onsewa MMA akadali yemweyo: pazipita ufulu kanthu ndi osachepera zida. Njira yokhayo kukwaniritsa machesi changwiro cha Kuzindikira.
malamulo Current kumenyana popanda malamulo amaletsa "katundu" njira zimene zingachititse kuti zotsatira mosalephera: kufinya maso, msana wovulala . nkhonya kwa groin ndi khosi, phewa adani ndi etc. Komanso, nthawi ya kulowa mphete akhoza kuvala Chalk iliyonse monga ndolo, unyolo, zibangili, zikhomo ndi zina zotero. d.
Kumenyana kuchitika 3 kapena 5 zipolopolo za mphindi 5, malinga ndi tanthauzo la machesi (mgwirizano kapena ayi). otsutsa anawagawa m'magulu kulemera, zimene yekha asanu ndi anayi flyweight (kuti 56,7 kg) kuti woposa onse (pa 120,2 kg).
kuswa, umene womenya mwina otayika, ndi kulavulidwa, chipongwe, kuukira pambuyo machesi uli wathunthu, anagunda yekha mapazi ake pa mdani recumbent ndi ena.
Russia
Pa gawo la Russia amalimbana ndi palibe malamulo akhala akuchitika yekha kuyambira 1990. Isanafike kuti anatiika kuletsedwa ndi lamulo. Panopa Russia pali zoposa khumi matawuni akuluakulu a chitukuko cha pankration.
Komanso, mu dziko mozama mabungwe osiyana, amene ali ndi udindo wozengereza ndewu mtheradi. Mu Moscow, likulu la International Association wa WAFC, yomwe inayamba ntchito yake mu 1995. Mu St. Petersburg, losakanizika masewera a karati kuthamanga ndi League of M-1, IMA Kumvetsela mayiko chitaganya.
MMA mu Europe
Apa, mtsogoleri yamphamvu ndi Netherlands. Kumeneko unachitikira mwankhanza koposa ndi otchuka pakati pa kuonerera thupi, mmodzi amene 2 Hot 2 khasu.
Mu Netherlands imene'yi anayamba mtundu wa masewera a karati monga masewera a nkhonya. Choncho, ndi Dutch amazipanga lolimba kupirira msilikali aliyense, popanda yekha.
Pa mphindi, ndi sukulu Dutch wa masewera a nkhonya ndi zabwino kwambiri mu dziko. m'mayiko ena ku Ulaya ndi ku wosanganiza masewera a karati kuchokera Russia ndi Netherlands.
Asia
mphamvu mwaukadauloZida mu pankration mu dera ndi Japan. Panopa nkhondo popanda malamulo lofalitsidwa pa mlingo chosiyana kuposa mu Europe chomwecho.
Amadziwika kuti ambiri a ku Asia ubwana kusiya kotereku ndewu, ngati karate, jiu-jitsu, ndi ena ambiri, kuphatikizapo Ku-mmwamba.
Nkhondo North America
Chiyambireni cha m'ma 20 ndewu mobisa anali kufunika mu US, kumene kunali pafupifupi palibe malamulo. Kamodzi maluso amenewa mtchatho, America kwalimbikitsa funde la akufuna kulowa mphete. dziko lonse yomweyo aphata m'mafilimu kuti kuonera ndi sitikulimbana, ndicho Pankration.
The zapamwamba kwambiri ndiponso wolemera osiyanasiyana mu North America akumenyana pansi pa UFC. Mwa njira, ichi ndi chimodzi mwa kugwirizanitsa yakale kwambiri mu dziko.
America South
ndewu mtheradi inachitika pano kuyambira 1920. Pamene mpikisano anali kuyang'anira Brazil Gracie banja. Mpikisano anakhazikitsidwa chigonjetso wathunthu wa mpikisano popanda malamulo alionse.
Today ku Latin America, kuti ili chabe mayanjano ochepa Pankration, koma wotchuka kwambiri ndi otchuka a iwo ali ku Brazil. Unachitikira pansi mothandizidwa ake amalimbana Vale tyudo.
Mu mpikisano zokonda jujitsu ndi masewera a nkhonya.
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