Kukonza lilime: kufotokoza ndondomeko ubwino, zida ndi ndemanga

Language - ichi ndi chimodzi mwa minofu zofunika kwambiri m'thupi la munthu. Umagwira ntchito yaikulu mu mapangidwe kulankhula kulankhula, kumatanthauza kutafuna. Komabe, mosiyana ndi mano, sanali tcheru kwambiri ndi chisamaliro. Koma m'pofunika komanso zofunikira. lilime kuyeretsa - ndondomeko yomwe ikuchitika pafupipafupi, osati onse. Monga izo zimachitika ndipo n'chifukwa chiyani?

za chinenero

thupi ili si pakuwonana koyamba kanthu wapadera - minofu minofu yokutidwa ndi mucous. Komabe, lili ntchito yofunikayi ndipo m'malo. Anthu, chinenero kumatanthauza mapangidwe kulankhula, kutafuna, salivation, kukoma likukula. Nyama muja umafalitsa teploregulyatora ndi kukhala aukhondo.

Zochitikazo ndi zapadera lilime papillae kulola kusiyanitsa zokonda zisanu zofunika, komanso kutentha kwa chakudya. Izi ndi ntchito yofunika kwambiri, koma ndi mfundo yamakono ya view mapangidwe kulankhula kulankhula - chinthu chofunika kwambiri. Ndi chinenero cha khamu mu ndondomeko imeneyi amagwira ntchito limodzi ndi mbali zina za mkamwa ndi timinofu. Popeza ena mabungwe awa nthaŵi zonse amakhudzana ndi chakudya, muyenera mosamala kuwunika chiyero awo.

Oral ukhondo

Osachepera kawiri pa tsiku, muyenera bwezerani mano anu - ana kuyamwa pafupifupi mkaka mayi. Nkofunika kukhala ndi chizolowezi mu m'badwo oyambirira zotheka. ganizoli ndi kuyamba yomweyo pambuyo pakutchulidwa mano oyamba mwana pang'onopang'ono anazolowera ndondomeko. Lililonse mayi amamsankhira mwana wake pa zaka zoyenera wamsuwachi ndi mankhwala otsukira mano, koma aliyense ali ndi chidwi mmene bwino akamagwira miyeso ukhondo.

Choyamba, simungathe bwezerani mano anu, zikubweretsa bristles pamodzi nsagwada pamenepa n'kakang'ono enamel mofulumira. Kachiwiri, muyenera tcheru osati kutsogolo komanso kumbuyo, komanso pamalo kutafuna kuti akhoza kudziunjikira zolengeza ndi chakudya particles kukhala, chifukwa cholinga ndi kukhala ndi thanzi, osati kukongola, ndipo chachiwiri N'zosatheka zakale.

kulakwitsa chinanso - kusalabadira lathunthu mbali zina za pakamwa. Kukonza lilime ndipo mkati mwa masaya, ndipo kutikita m'kamwa kawirikawiri si imachitika pa onse, kapena zimachitika zina. N'kulakwa kulabadira mbali zimenezi nthawi zonse, chifukwa thanzi la mano limadalira kuphatikizapo ku malo awo. Ndi kusamalira mbali zina za pakamwa zingathandize ambiri matenda opweteka kwambiri, kotero musanyalanyaze izo.

kukonza lilime

Ndondomeko ikuchitika ndi chikondi si onse. Poyamba, anthu ambiri ku gag reflex, imene tingati, anavutika mbamuikha pa lilime. Kachiwiri, nthawi zina imatenga nthawi yaitali kuposa kutsuka mano anu, ndi onse n'kosadabwitsa yosangalatsa. Komabe, izi ndi zofunika chifukwa M'mimbamo lonse m'kamwa amasonkhana wambirimbiri mabakiteriya zomwe zingachititse caries mano kapena Mwachitsanzo, stomatitis. Ndipo kuchotsa iwo okha pa mano popanda okhudza masaya, m'kamwa ndi lilime sizimatanthauza kwambiri. Popeza zosiyanasiyana zipangizo wapadera uwu sibwino kunyalanyaza ndondomeko zonse. Kodi adziyeretsa chinenero scraper kapena burashi?

ndondomeko

Pambuyo kutsuka mano anu ayenera khutu ndi chinenero. Izi zikhoza kutheka ngati burashi bwinobwino, makamaka ngati mbali kumbuyo ali pamwamba wapadera ndi bristles labala, ndipo ndi thandizo la zipangizo wapadera, tikambirana kwambiri mtsogolo. Tiyenera kuyeretsa onse gawo kutsogolo pafupi ndi nsonga ndi mizu. Ndi yamasika tiyenera kusamalira mosamala, monga kuthamanga pa mbali imeneyi zingachititse aakulu gag reflex. Ndi bwino kusamukira ku muzu kuti nsonga ya pang'onopang'ono amayamba kuthamanga, koma popanda kupangitsa amphamvu kwambiri.

Anachitapo chinenero cha kuyeretsa zolengeza, ayenera mosamala nadzatsuka pakamwa panu, ngati n'koyenera, ntchito irrigator ndi madzi wapadera. Izi zidzathandiza kuti yeretsani zina pakamwa pa onse superfluous ndipo ena nthawi kuteteza kubalana mabakiteriya.

N'chifukwa chiyani icho?

Pansi malfunctions ena ntchito kapepala kakuti m'mimba ndi matenda a lilime yokutidwa ndi pachimake. Malinga boma, zikhoza kukhala wachikasu, woyera ndi ngakhale wakuda. Komanso, mabakiteriya mu ndondomeko ya moyo akhoza kutulutsa zosasangalatsa kwambiri fungo kuti sichisangalatsa ena. Zochizira ndi kupewa zinthu zimenezi n'kofunika nthawi zonse kuyeretsa zimakhala m'kamwa. Komanso, amakhulupirira kuti yake updating lilime minofu angayambe mochenjera kwambiri ndi momveka bwino kumva kukoma kwa chakudya. Kaya zimenezi n'zoona kapena zovuta kunena, koma m'malo yake ya epithelium ndi kutaya akale ndithudi adzapindula.

Kuti bwino kugwira ndondomeko, mungathe kugula akonzedwa wapadera. lilime kukonza ndi izo ngati zonse anatola ndipo mwachita bwino, zidzakhala zosavuta ndipo mofulumira, ndipo adzakhala osachepera nkhawa. Pomaliza, njira zonse adzapanga muzu saganizira, zomwe zotsatira zake zidzakhala kuchepetsa kapena mofulumira wa gag reflex. Ndipo wina kuphatikiza - ndi zonse kudzipenda wa M'mimbamo m'kamwa adzatero yake zindikirani kusintha zoipa monga maonekedwe uncharacteristic wa ulceration zolengeza, etc ...

Ndemanga za anthu amene anayamba zonse kuyeretsa lilime, zikuyendera. Ofunsidwawo anati kumverera okhalitsa a kutsitsimuka, kupatula nkhawa fungo kuchokera mkamwa, kawirikawiri amadwala. Kumene, ena ovuta choyamba kuthetsa gag reflex, koma mofulumira akudutsa. Anthu mwamsanga azolowere ndondomeko ndi kuchita izo, tsiku lirilonse, monga kutsuka mano anu.

Maburashi ndi scrapers

Pali mitundu iwiri chachikulu cha zipangizo zimene chinenero kuyeretsa. Choyamba, izi mawonekedwe burashi ofanana ndi lumo bulashi imene tsamba m'malo ❖ kuyanika zofewa mphira. iwo amakhala nthawi yaitali kuti tifike ku muzu, kotero iwo sayenera kugwiritsidwa ntchito odwala ndi aakulu gag reflex. Komano, burashi kukonza lilime zambiri zosavuta ntchito ndi limakupatsani kuthana ndi mchitidwewo mwamsanga ndipo mosavuta. Gulu lachiwiri - scrapers, zimenezi mwina chogwiririra ndi kuzungulira kumapeto kapena yokhota kumapeto kusintha Mzere wa pulasitiki kapena siliva. chipangizo Izi ndi kwathunthu, ndipo angagwiritsidwe ntchito kuchotsa munyengo gulu limodzi, chabe swiping ku muzu kuti nsonga ya. Silver scraper kwambiri ukhondo ndi cholimba, komanso odula kwambiri, pamene pulasitiki, mungathe kusintha pafupifupi mlungu uliwonse.

Posankha chida m'pofunika kulabadira, ngati iye abwera ku m'kamwa zofewa, monga kuthamanga pa zikhoza imfayo kusanza. Ndi bwino kufunsa mano anu pa phwando chizolowezi - ingasonyeze osiyanasiyana zipangizo ndi kuthandiza pofotokoza wofuna zinthu zambiri za mmene lilime nsapato. Nkofunika kudziwa momwe angachitire izo molondola.

phala

Zida lilime kuyeretsa zikhoza kuchitika, koma mungagwiritse ntchito angakhale angelo zosiyanasiyana wapadera. Kumene, abwino ndi ochiritsira mankhwala otsukira mano, koma kapangidwe kake ndi zambiri udindo zolinga zina ndipo zikhoza kukhala mu nkhani iyi si wabwino kwambiri. Special gel osakaniza kukonza lilime zambiri lililonse limatisokoneza, lili emollients ndi zakudya, komanso bala machiritso akupanga zomera, umene uli wofunika ngati wodwalayo zambiri amadwala stomatitis. Disinfection anamaliza ndondomeko ndi limakupatsani alibe nkhawa mabakiteriya ndi mpweya oipa ngakhale kwa maola angapo. Koma ngati chifukwa cha zifukwa zina kusunga chubu mu bafa njira inanso zosatheka, kuyeretsa zotheka popanda onse, ndi madzi.

Features

Pofuna apo, muyenera kutsatira malamulo osavuta.

• Chomwa kuthamanga. Musaphwanye opaka chinenero zambiri otskrebaya kwa izo zimagwira ntchito zosiyanasiyana zonse mucous. Kukonza ziyenera kuperekedwa mwaulemu, popanda khama lalikulu, mwinamwake mukhoza kwambiri kuwononga zimakhala.
• Zambiri tizirombo pa zipangizo ndi malo awo pa nthawi yake. M'kupita kwa nthawi, scrapers ndi maburashi kudziunjikira mabakiteriya, zimene ziyenera kupewedwa. Ngati iwo amapangidwa ndi zitsulo, iwo akhoza adzaikidwa mu njira yapadera kapena yophika, ndi pulasitiki ndi mosavuta chabe kutaya mwezi uliwonse, m'malo ndi atsopano.
• The zipangizo chomwecho angathe kukonzedwa ndipo mkati mwa masaya, ndi kumasula izo kwa zolengeza, ntchofu ndi mabakiteriya.

Nkofunika kukumbukira kuti thanzi la mano ndi thupi lonse lonse zimadalira chikhalidwe cha M'mimbamo m'kamwa mwa Iye amene thupi kupeza zosiyanasiyana mabakiteriya. Khalani wathanzi!