Kodi ndingathe kupita ku chodetsa khungu mwanjira tsiku lililonse? Kodi malamulo ayenera kutsatira?

Kugwiritsa kukhudzana UV cheza si zabwino kwambiri kwa khungu. Choncho, anthu okonda chisamaliro dzuwa, ngati n'zotheka kupita ku chodetsa khungu mwanjira tsiku lililonse. Kumene, aliyense ali ndi makhalidwe awo lake, ndi kuyankha funso aforesaid zitha kukhala dokotala, mukufuna kulumikiza musanapite kuothera dzuwa. Komanso, ngati kudzakhala akatswiri atatu: oncologist, dermatologist ndi gynecologist. Iwo mwamsanga, ngati mungachite kukhala pansi UV cheza, ndi utali ayenera lolimba "gawo" n'komwe.

Mosakayikira, mdima khungu wokongola kwambiri ndi achigololo kuposa woyera, kotero atsikana ambiri achinyamata ndimalota za khungu. Koma kodi mungapite kwa khungu okonzera tsiku lililonse, ngati inu muli pansi pa 18? Yankho alibe chifukwa khungu poyera kuti m'badwo uwu yoyaka mphamvu, choncho matenda alionse oncological amakhala pa chiopsezo chachikulu kuti m'tsogolo. Chifukwa cha zimenezi, mayiko ambiri kapena mu siteji ya chitukuko cha malamulo amene amaletsa anthu osakwana zaka 18 kukaona solarium.

Contraindicated anakhala pansi UV cheza, ngati mukutenga mankhwala antidepressants, mahomoni, ndi mankhwala ziziyenda zoipazi. mfundo ndi yakuti pamene kuwala ultraviolet pansi zochita za mankhwala awa ali kwambiri yafupika. Komanso, mogwirizana ndi mankhwala ena UV mu thupi bwino anamvetsa. Atafunsidwa kuti: "Kodi ndipite kwa khungu okonzera tsiku lililonse pa mwezi?" - yankho ndi ayi. Kapena pa msambo kapena pa mimba ndi mkaka wa m'mawere kupezeka njira izi, musachite.

Ngati palibe contraindications moto ayi, komabe si ofunika kupita magawo tsiku ndi tsiku. Kutulukira ayenera kukhala osachepera limodzi kapena masiku awiri. Izo zimatengera momwe khungu ndi yovuta. Ndipotu ndi mfundo za khungu? chakuti UV cheza okhudza khungu ndipo zinamuwawa, ndipo iye sakulakwitsa, imayamba kutulutsa melanin. Ndipo masiku angapo khungu kuti "kudzilimbitsa", ndi kokwanira, mwinamwake zotsatira akhoza kukhala wosangalatsa kwambiri.

Ndingatani ntchito solarium tsiku lililonse, ngati ife ntchito creams wapadera? Ngati sunasunge thanzi lanu, mungachite ngati mukufuna, pa chiopsezo anu. Koma, monga tanenera pamwambapa, ndi solarium tikulimbikitsidwa kuti tizichita tsiku ndi tsiku. Ndipo ngati inu mubwera kwa gawoli, komabe ndi bwino ntchito zipangizo zapadera osati kumapangitsanso Satana, komanso moisturize khungu. Amagwiritsidwanso osavomerezeka mu solarium mphukira kabudula, chifukwa chifuwa ndi kumaliseche ali pangozi kuti UV cheza cha thupi. Musaiwale kuti muteteze maso ndi magalasi apadera, mwinamwake chiopsezo kupeza ng'ala.

Koma pa nkhani yoti tikhoza kupanga masewero olimbitsa thupi tsiku lililonse, n'zotheka ndi inde, ngakhale, ndithudi, izo zonse zimadalira olimba mlingo wanu. Ngati ndi ofooka, kuti azolowere, mukhoza kupanga masewero olimbitsa thupi katatu pa mlungu. Mwamsanga pamene mukumva kukonzekera katundu wolemera, izo angadwale iwo. Mwina chilakolako kusintha thupi lanu kukakamiza inu kupanga ndandanda yeniyeni malinga ndi zomwe simudzaliranso kufunsa: "Kodi ndipite kwa khungu okonzera tsiku lililonse?" Chifukwa masewera ndi chochitika kukongola mudzakhala utoto nthawi.