Kodi linagawanika mwezi watha

The linagawanika mwezi wathawu kungakhale pafupifupi aliyense. The chikhalidwe chachikulu ichi ndi chosowa kuvulala, amene akhoza kusokoneza maphunziro kukhala lomasuka. Popeza m'nkhani ino ya Zochita wapadera kuthandiza linagawanika mwezi wathawu.

Tiyenera kukumbukira kuti thupi maphunziro munthu aliyense ali osiyana. Ndipo ngati inu simungakhoze kwathunthu kuchita linagawanika mu mwezi watha, musataye mtima. Sikuti kuponya maphunziro mu anatambasula, tiyeni maphunziro kutenga nthawi pang'ono, koma inu kukwaniritsa cholinga ichi.

Onetsetsani kukumbukira kuti ngakhale zolakwa zazing'ono mu anatambasula zingachititse kuvulala kwambiri. Samalani pamene kulimbitsa thupi lanu. Pamene akuchita Zochita mwina prisutstvovie ululu. Muyenera kuti azitha kusiyanitsa pakati pa maganizo awo: amene amaonedwa zachilendo pamene mutambasula ndi zomwe zikusonyeza vuto ndi kuvulaza. Ululu pamene mwachita bwino thupi sayenera amphamvu, koma pang'ono kukoka. Ngati mwakumana ndi mwadzidzidzi, kupweteka kwambiri, siyani anatambasula. Yesetsani kutenga mayeso masiku angapo, mmene muli kuwonongeka kwa Mitsemphayi. Nkofunikira kuti atachitidwa zoipa.

Tiyenera kuphunzitsa tsiku lililonse. Ntchito zambiri kumatenga kwa mphindi 30 mpaka 60. Pamaso akuchita Zochita zikuluzikulu muyenera kuchita kulimbitsa thupi. Zikuthandizani kuti konzekera minofu Mitsemphayi ndi mfundo kukonzekera kutambasula. Taganizirani banja lina options kulimbitsa thupi. Kudzongoka, kuchita Mahi manja mbali zonse alternately. Sunthani thupi lanu kutsogolo, kutsatira zozungulira zoyenda thupi, woyamba, ndiye kulondola. Kulimbitsa thupi enaake akhoza kudumpha chingwe, kukhala akuluakulu, akuthamanga malo.

Njira yabwino konzekera minofu yanu ndi otentha mphika. Wokwanira kukhala m'madzi kwa pafupifupi mphindi 10. Pambuyo kusamba idzakhala yophweka kwa kutambasula minofu, ndipo kwambiri kuchuluka kusinthasintha kwa thupi.

Onetsetsani kuti amalize zochangamutsa patsogolo mapazi. Ntchitoyi mwangwiro umafunda minofu ndi akutambasula iwo onse bwino. Pamene kugwedezeka, musayese kukweza mwendo wake mkulu, kutsatira khama lalikulu ili. Zokwanira zachilengedwe chidule ndi kukula pa upswing lapansi.

Choncho, kupita zovuta waukulu zokambirana kulowa linagawanika mwezi wathawu. Imani ndi mapazi asonkhane, kwezani manja anu pamwamba pa mutu wanu. Ndi mpweya unakhota pansi, ndi kuyika manja ake pa mapazi ake. Zafika kutsogolo kudya, safuna kukhotetsa nsana wanu chammbuyo. Pambuyo miniti imodzi, inspiratory nyamuka.

Khala pansi, miyendo, kunafalikira. Ndi mpweya ndi maondo thupi kutsogolo ndi kumbuyo molunjika. Palm akhoza kuika pansi kapena pa miyendo. Anatambasula kuchita miniti imodzi. Pa zachifalansa Limbitsani.

Ikani bondo lanu lamanja pansi, kukoka kutsogolo kwa phazi la kumanzere, chala kutumiza pa, makhwatha n'kudziphatika kwa theka. Pa mpweya, mokoma m'munsi groin pansi, simulating zingwe kotenga. Kokani miniti imodzi. Ndiye kutuluka pang'onopang'ono. Bwerezani kukambiranako atasinthana maudindowo, kusintha malo phazi.

Ife pitirizani kuphunzitsa kulowa linagawanika mwezi wathawu. Imani ndi mapazi kukonza kwambiri ambiri. Ndi mpweya unakhota, manja ake kumvetsa phazi kapena mwendo m'munsi ndi kuloza chifuwa pakati pa ntchafu yake. Pambuyo miniti, kusamutsa thupi kumanja, muike manja anu pa mwendo chomwecho ndi kuukoka mpaka mu mtchafu. Bwerezani otsetsereka kwa mwendo wakumanzere.

Tsatirani pamwamba-anafotokoza osiyanasiyana, ndi wokongola msanga inu mungazindikire kuti kukhala mosavuta, mwendo mfundo ayamba kuchita bwino kuwuluridwa twayini. Chinthu chachikulu ndi kusunga boma maphunziro. Ndipo funso ndi - kuchuluka kwa nthawi inu mukhoza kukhala pa chingwe - usati udandaule. Musaphwanye tifulumire ndi kuyesetsa mwa ululu. Tsiku lililonse mudzakhala pafupi ndi zolinga zawo. Ndipo m'nthawi yake mudzatha kuchita linagawanika.