Kodi kuwira chimanga: malamulo osavuta

Izi chakudya chokoma nyengo, monga chimanga yophika, si chokoma, koma kumathandizanso thanzi. The chisononkho lili mavitamini ndi kufufuza zinthu, zidulo zimalimbikitsa, kuwonjezera, chimanga Amatithandiza kuteteza matenda njira kagayidwe kachakudya, amachotsa poizoni, relieves odwala matenda a mtima. Choncho kuphunzira mmene kuwira chimanga, ndipo kumapeto kwa dzinja onetsetsani kuti apeze cobs ochepa, sadzalephera konse.

Kodi kusankha makutu yoyenera?

Chinsinsi kukoma wabwino ndi wabwino si yokonza zolondola. Mu chimanga pali mitundu ingapo. Njuchi chakudya chodyetsa zakudya nyama zambiri okhwima ndipo si choncho chokoma, kotero yesetsani kusankha pamene kugula shuga kuti lakonzedwa anthu. makutu bwino kukhala ndi masamba ndi stigmas, kapena mbewu kungakhale kouma. Pomaliza, mankhwala ayenera kukhala watsopano kwambiri. chimanga Ichi ndi yowutsa mudyo ndi okoma, ndi kucha khutu adzakhala amphamvu ndi zoipa. Wiritsani izo adzayenera yayitali kwambiri, ndipo zotsatira akadali si zogwira mtima.

Kodi chokoma yophika chimanga?

Choncho, nthawi kuphika anatsimikiza zosiyanasiyana ndi kutsitsimuka. Mkaka chimanga adzakhala okonzeka mu theka la ola, ndi kuphikira chakudya kapena overripe pangatenge maola asanu. Pakuti yokonza ndi bwino ntchito mphika kwambiri ndi chivindikiro ndi makoma wandiweyani. Ziwiya ayenera kutenthetsa wogawana. Kupanga moto wochepa, ndi chisononkho adzakhala nawobe zakudya zambiri. Musanayambe wiritsani chimanga, nadzatsuka ndi kuchotsa zonyansa, masamba kuonongeka. Woyera ndi wobiriwira tchuthi pa chimanga. Ikani zonse mu mphika, kuphimba ndi madzi kuti mlingo wake anali masentimita asanu apamwamba ndi kuika mphodza. Salt adzafunika mbale kusasanyiwa, mwinamwake mbewu kukhala amphamvu. Inu mukhoza kuweruza chivomerezocho wa kukoma: osiyana njere imodzi, ndi kuyesera, ngati ndi yofewa ndi chokoma, chimanga akhoza kudyedwa. Yambani chakudya sayenera yomweyo pambuyo kuphika, chifukwa makutu ozizira sudzakhala ngati chokoma.

Kodi kuwira chimanga m'njira zina?

Kuwonjezera pa poto mwachizolowezi pamene yophika cobs akhoza kugwiritsa ntchito zipangizo zina ndi njira. Mwachitsanzo, kuti chimanga mu kukatentha awiri. Choncho yowutsa mudyo ndi wolemera, amawagwiritsitsa zakudya zambiri. Musanayambe wiritsani chimanga mu kukatentha awiri, muyenera kuchotsa izo masamba, ting'onoting'ono ta nthambi, nadzatsuka pansi madzi. N'kukaziika Sitima ndi kuphika pafupifupi kotala la ola, ndipo asanayambe kutumikira, kabati makutu a batala ndi mchere. Ngati muli ndi uvuni mayikirowevu, mukhoza kuphunzira za mmene kuwira chimanga mothandizidwa ndi chipangizo ichi. Muzimutsuka ndi kuyeretsa makutu. Dulani kapena Zimathetsa, kuphimba ndi madzi kuti mlingo wake anali chimanga apamwamba, kusinthana kwa pazipita mphamvu ndi kuyatsa powerengetsera pa mphindi makumi asanu. Nthawi fufuzani madzi ndi pamwamba apo, ngati zochepa. Pali njira yosavuta - kugona pa chisononkho mu phukusi la kuphika mu uvuni mayikirowevu ndi kusiya kwa mphindi zisanu ndi ziwiri pa pazipita mphamvu. Pang'ono ndithu, ndi mbale ali okonzeka.