Chakudya ndi zakumwa, Kuphika Nsonga
Kodi kuphika mapapo wa nkhumba. Chinsinsi
Zakudya ku nkhumba m'mapapo cholakwika, ndithudi, wamba, monga ena ambiri, koma palibe kufunika zochepa ena. mankhwala ndi awa ndi mtengo wochepa, otsika kalori, ndi ena amayi kudziŵa kukonzekera iwo kuti "Yum." Iwonso angapo kopindulitsa kufufuza zinthu anthu ndi mavitamini. Imangokhala yokha kuphunzira mmene kuphika ndi mmene kuphika mapapo nkhumba. Tsopano tili ndi chidwi, mwinanso kofunika ndi nkhani ngongole.
zambiri
Konzani chinachake chokoma kwa byproduct ichi kale chifukwa chakuti muli calcium, magnesium, sodium, potassium phosphorous, chitsulo, nthaka, mkuwa, manganese, selenium, mavitamini C ndi B. Mwa njira, ngakhale unpleasantness nkhani kuyambira , mbale kwa izo kukonzekera zosiyanasiyana: appetizers ozizira, saladi stuffing mu zikondamoyo ndi mapayi, zokoma supu ndi mpunga kapena mbatata, msuzi yophika ndi soseji.
Kukonzekera kuphika nkhumba m'mapapo
Sitepe yoyamba ndi kusankha bwino pamene kugula: ankachitira kuwala Mulimonsemo sayenera aliyense zizindikiro za kuwonongeka, ayenera bwino kutsukidwa magazi ndi Mankhwala oipitsa zosiyanasiyana. Musati kugula kachiwiri, mazira, thawed zinyalala, ndi mabala, yopuma, discolored kapena adzautaya. Chachiwiri, kuwala ayenera mosamala kwambiri kuchapa ndiye kudula mutizidutswa tating'ono ting'ono kukula, pamene kuchotsa mbali zotsala za trachea a. Pambuyo - wabwino zilowerere.
Kodi kuphika mapapo a nkhumba? Nsonga, zidule
Kuphika-mankhwala zosowa zathu lalikulu saucepan. Tengani kuwala bwino anaziviika- ndi kuwonjezera thanki. Tsopano, osati m'mphepete mwa Thirani madzi. Kuwala pa kuphika kulenga thovu kwambiri. Mwa njira, akhoza yophika zinyalala ndi lonse, popanda kudula konse. Zikatero, kuphunzira mmene kuphika mapapo nkhumba, n'zotheka kudziwa zaka ndi kulemera kwa chinyama. Tumizani poto pa mbaula - ngakhale zili ndi otentha. Izi zikachitika, muyenera mosamala kukhetsa madzi ndi m'malo ndi atsopano. Mwa njira imeneyi ife kuchotsa zofukiza zosafunika. Apanso moto. Pa nthawi iyi, pamene otentha kuwonjezera anyezi lonse ndi mchere. Mmene nkhumba kuphika yophweka, inu mukudziwa. Koma ngati lonse nthawi ukuwonjezeka awiri kwa maola awiri ndi theka.
- Zidutswa pa kuphika si tumphuka, anapereka kukula kwa katundu yaing'ono.
- Osavomerezeka chifukwa cha kuchuluka kwa anthu omwe analipo mu zitsulo porcine kuwala, kuzidya kuposa kawiri pa sabata. Ntchito zingakhale zovulaza.
- Bwino ndi zothandiza kwambiri kugwiritsa ntchito ndi zinthu za nyama wamng'ono.
- Cook mankhwala akhoza kukhala multivarka - ndi bwino kuti mistresses ambiri. Dulani, kuika mu mbale, kenako lembani ndi madzi. Pofuna kupewa popups, adzaika dengu wapadera, oyesa zimapita. funso n'lakuti, kodi kuphika nkhumba mu multivarka kuwala. Yankho - mphindi 60, kutembenuzira wozimitsa mode.
Zambiri maphikidwe kwa mapapo nkhumba
Monga takambirana kale, izi umatuluka ntchito yokonza zakudya zambiri. Kupatula iwo tanenera kale, kumakhalanso Brawn ndi sausages chiwindi, ndi brawn, ndi patés. Maphikidwe kuphika deta zimatenga nthawi, koma pali ochepa kudya. Nawa angapo. Wiritsani-mankhwala ndi momwe brew mapapo nkhumba, mukudziwa kale. Mothandizidwa ndi cooker kuthamanga mungachite izo zonse msanga - mphindi 30 basi. Finely kuwaza anyezi, passeruem, kuwonjezera kuwala, zachilengedwe, kudula ndi mwachangu onse pamodzi.
Chinsinsi zikondamoyo modzaza nkhumba m'mapapo
Pomaliza, tiyenera kupereka mwayi pang'ono zovuta. Ife adzakonza zikondamoyo. Pakuti ichi tiyenera: magalamu 500 ufa, lita imodzi ya mkaka, mazira awiri, supuni asanu mafuta mpendadzuwa, odorless, nkhumba mapapo, anyezi awiri, tsabola wakuda ndi mchere. Phatikizani ufa, mkaka, mazira ndi mchere zimapangitsa mtanda (mungagwiritse ntchito chosakanizira cha). Kuwonjezera batala kuti zikondamoyo sadzakhala n'kudziphatika. Kuphika iwo. Kodi yokonza mapapo nkhumba, ife tikudziwa kale, chifukwa amakhalamo sadzatero. Yophika zinyalala kupindika mu nyama chopukusira.
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