Chakudya ndi zakumwa, Maphikidwe
Kodi kuphika ajapsandal? Maphikidwe a Chijojiya ndi Armenia
Anthu a ku Caucasian, Balkan, ndi Middle East ali ndi zakudya zambiri zomwe zimakonzedwa kuchokera ku masamba ndi zitsamba zonse: mabuluu, tomato, tsabola, abulu, nyemba, basil, rosemary, ndi zina. Nthaŵi zina mbatata ndi nyemba zobiriwira zimaphatikizidwa ku mbale. Zakudya zamasamba zimatchedwa paliponse mosiyana: ajapsandal, imambaydi, etc. Timakonda kuitana mbale izi mawu osavuta "mphodza".
M'mayiko akumwera, munthu aliyense amene amapezeka kumudzi amadziŵa momwe angapangidwire. Zakudya zimenezi zimakhala chakudya chachikulu m'chilimwe ndipo zimalola kuti thupi likhale ndi mavitamini pa nyengo yozizira. Kuphatikiza apo, zimapangidwira mosavuta komanso zochepa. Mu nkhaniyi tidzakuuzani momwe mungakonzekerere ajapsandal.
Msuzi wandiweyani wambiri
Pofika nyengo ya chilimwe, pamene masamba atsopano amapezeka m'misika ya maluwa, ndikufuna kusiya nyama zonse ndi kudya zakudya zokha. Ichi ndi njala yathu ya ndiwo zamasamba thupi limakhala lokha. Ndipo kotero, pogula pamakiti a msika, tsabola, tomato ndi amadyera, timapita kunyumba kukaphika chinachake chokoma ndi chowala. Ngakhale kuti si mwambo wophika kum'mawa kumadera ena, amayi a ku Russia, akangoyesera chakudya chokoma, ayamba kukayikira momwe angapangidwire. Podziwa za kuphweka kwake, amayamba kuphika msuzi wandiweyani, wodzaza ndi mavitamini.
Chinsinsi chachikale (Chijojiya)
- Biringanya - zidutswa 4;
- Tomato - 1 kilogalamu imodzi;
- Chiwombankhiti tsabola wofiira ndi wobiriwira - theka la kilogalamu;
- Anyezi wamkulu - mitu 2-3;
- Garlic - 3-4 cloves;
- 1 gulu la zomera, lopangidwa ndi basil, parsley, cilantro, rosemary, etc;
- Zonunkhira;
- Masamba kapena batala.
Ndipo tsopano mudzaphunzira momwe mungapangidwire.
Chinsinsi chotsatira ndi sitepe
- Nkhumba ya biringanya, kudula ndi mpeni mu cubes, uzipereka mchere ndikuika pambali.
- Pepper iyenera kutsukidwa kwa mbewu ndi zimayambira, kudula.
- Tomato kutsika m'madzi otentha, ndiyeno kuzizira, kuti kunali kosavuta kuchotsa khungu. Dulani mu mphete.
- Peel anyezi ndi adyo. Dulani anyezi mu magawo oonda thupi, ndi kuwaza adyo bwino.
- Sambani masamba nthawi zonse m'madzi. Ndiye youma ndi finely kuwaza.
- Chomera chopweteka pang'ono kuti chichotsere chowawa.
- Tengani chotupula chachikulu ndi thumba lakuda pansi ndikuyika zamasamba mmenemo: eggplants, tsabola, anyezi, adyo ndi tomato, amadyera, etc. Chokani zobiriwira kuti mutumikire.
- Pepper ndiwo zamasamba zakuda ndi tsabola wofiira.
- Thirani theka la kapu ya masamba (mpendadzuwa kapena chimanga) mafuta. Ajapsandal amavala moto wofooka. Cook kwambiri kuti mupange msuzi wandiweyani.
- Pamapeto pake yesani mbale ndipo, ngati n'koyenera, yikani mchere.
Kotero inu mukudziwa momwe mungapangire ajapsandal molingana ndi zolemba zapamwamba. Amatumizidwa m'zitsulo zakuya, zowonongeka ndi zitsamba.
Nyama yothandizira
Ku Armenia mbale iyi imakonzedwa malinga ndi maphikidwe awiri. Mmodzi wa iwo ndi wachikale wamasamba, wachiwiri - nyama. Ndithudi, mumakondwera momwe mungakonzekere ajapsandal ndi nyama malingana ndi mapepala a Armenian. Ndipotu, amuna ena sangakakamizedwe kudya mbale zomwe zilibe mankhwalawa. Malingana ndi chophimbacho, ajapsandal sichimayirira monga momwe zinaliri kale, koma ndi mtima wambiri komanso wokoma. Tikukupatsani mndandanda wa mndandanda wa zosakaniza, komanso malangizo a momwe mungakonzekere ajapsandal ku Armenian.
Zida Zofunikira
Pofuna kukonzekera mbale ya Chinsinsi ichi, muyenera kukhala:
- Zakudya zakumwa ndi mafupa: ng'ombe kapena mwanawankhosa - pafupifupi 1 makilogalamu.
- Biringanya - ma PC 3.
- Tomato - 4-5 ma PC.
- Tsabola wofiira, wachikasu ndi wobiriwira - magawo awiri pa mtundu uliwonse.
- 1 tsabola wonyezimira.
- Mbatata ndi zazikulu - 4-5 tubers.
- Anyezi wofiira anyezi - zidutswa 2-3.
- Basil ndi rosemary - theka-wophika (mukhoza kuyamwa zitsamba).
- Tsamba la Bay - ma PC 2-3.
- Tsabola wakuda wakuda.
- Mkaka wosungunuka batala - 1-2 supuni.
Njira yokonzekera
Ndipo tsopano tikukuuzani momwe mungakonzekere ajapsandal ku Armenian.
- Nyama iyenera kudulidwa mu zidutswa zosakanikirana, kusamba mosamala pansi pa madzi.
- Pansi pa poto, sungani makapu awiri a batala ndi kusungira pamoto.
- Peel anyezi, finely kuwaza, kuika poto ndi mwachangu mu mafuta mpaka golide.
- Kwa anyezi kuwonjezera zidutswa za nyama, kusakaniza, tsabola ndi kuphimba. Pezani moto, musiye nyama stewed ndi anyezi.
- Pambuyo pa mphindi zisanu ndi zisanu ndi ziwiri, perekani madzi owiritsa pakati pa makoma a poto. Lolani msuzi kuti amve maminiti 10.
- Pamene msuzi ukukonzekera, peel biringanya ndi kudula mu cubes.
- Pepper imakonzedwanso mwa kudula mu mphete zatheka.
- Tomato amajambulidwa kuchoka pakhungu mofanana ndi momwe tafotokozera mmbuyomo, ndikudula m'magulu.
- Peel mbatata yotsukidwa ku cubes yomweyi monga biringanya.
- Finely kuwaza masamba.
- Pang'onopang'ono kuwonjezera biringanya, ndiye tsabola, mbatata - ndipo pamapeto pake tomato. Maminiti khumi musanakonzekere kuyika tsamba la laurel ndi masamba, kusiya pang'ono kukonkha musanatumikire.
Monga momwe mwaonera, mu Armenian version, mbatata aliwonjezedwa. Chifukwa chake, njira iyi ya amuna athu idzakhala ndi zofuna zawo, popeza ili ndi nyama komanso zomwe timakonda. Kotero, munaphunzira momwe mungapangidwire ndi mbatata. Mwa njira, amayi a ku Armenia nthawi zina amawonjezera nyemba zobiriwira ku mbale iyi, yomwe imapereka kukoma kwake koyambirira.
Kutsiliza
Zakudya zamakono, kaya zakonzedwa ndi nyama kapena ayi, ndi chakudya chokoma komanso chopatsa thanzi. Aliyense amene ayesera kamodzi pa moyo wake sadzakana kulawa chakudya chakummawa kachiwiri. Maphikidwe operekedwa ndi ife, monga momwe mwaonera, ali ophweka, aliyense akhoza kuwakonzekeretsa mosavuta.
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