Kodi kubwezeretsa mawu pambuyo chimfine? Kubwezeretsa kukavota pambuyo mankhwala chimfine wowerengeka

Mwayi kulankhula - ndicho kufunika koti aliyense wa ife. Koma nthawi zina pambuyo kuchira zina mwa zotsatira za matendawa, monga imfa ya mawu. Kodi kuchita zimenezo ndi mmene kubwezeretsa mawu pambuyo ndi kuzizira? Tiyeni tikambirane zimenezi m'nkhani.

imfa ya mawu

Pamene kutupa zingwe amapilira kumachitika imfa ya mawu. Mu mankhwala, boma amatchedwa "aphonia". Zimakhala tsankho kapena wathunthu. Tsankho aphonia amakhala ndi hoarseness ndi hoarseness, ndi zonse panamveka kulira ngati kunong'ona.

Tikhoza kunena kuyamika zingwe amapilira, ili pamwamba trachea a. Ndi makutu nembanemba mucous ya m'phuno, pamene kugwedera kuti mawu umatulutsa. Kotero kuti chimaoneka bwino, timinofu ayenera bwino afewetsedwa ndi moisturized. Mu kutupa aliyense luso lawo kunjenjemera bwino wofooka, zomwe mapeto lathunthu kapena tsankho aphonia. Kuti amalize kuchira zinachitika mavoti, pambuyo chimfine Pamafunika nthawi ndi njira zina.

Zimayambitsa aphonia

Ngati iye asaluza mawu ake pambuyo chimfine, ndiye zambiri, timinofu zinawonongedwa ndi matenda. Aphonia zambiri chifukwa cha zilonda zapakhosi, fuluwenza, matenda pachimake kupuma, laryngitis. Yotsirizira angayambe mawonekedwe yopweteka kwambiri kapena yokhalitsa. Pachimake laryngitis chifukwa matenda kupuma tizilombo mawu aakulu zimamuchulukira. Matenda akufotokozera chifukwa cha matenda gastroesophageal Reflux, kukhetsa nasopharyngeal ntchofu, sinusitis aakulu, kukhudzana okhazikika ndi fumbi, mankhwala ndi mipweya, kusuta.

Kodi kubwezeretsa mawu pambuyo chimfine?

Choyamba, muyenera kuwona dotolo. Bwererani pambuyo chimfine thandizo mawu Madokotala zotsatirazi 'ayamikira:

• Nthunzi inhalation. njira amenewa amalola oyambirira kuchira chofuna timinofu ndipo motere. Otentha madzi udzathiridwa mu mbale lonse, kuwonjezera madontho ochepa a bulugamu mafuta kapena tchire. nthunzi ayenera Mpweya kudzera pakamwa ndi kutulutsa mwa mphuno. Pa ndondomeko, muyenera kudalira pa mbale ndi kuphimba ndi chopukutira. Nthunzi inhalation zizichitidwa kawiri pa tsiku kwa mphindi zisanu.

• Ofunda chakumwa. Kuti amalize kuchira patapita mawu ozizira anali mofulumira, m'pofunika ntchito wambirimbiri madzi ofunda. Only ayenera kukhala tiyi ndi khofi, ndi zakumwa zothandiza vitamini: zakumwa zipatso, zakumwa zipatso, infusions azitsamba. Komanso kumbukirani madzi oyera mchere popanda mafuta.

• Mankhwala "Lugol". Mwamsanga pamene zizindikiro monga zilonda, waukulu pakhosi, wheezing zimachitika pokambirana, Ndi bwino kugwiritsa ntchito njira amatanthauza "Lugol". Izi mankhwala ayenera kulandira chithandizo m'dera la kutupa.

• mankhwala Antiallergic ( "Loratodin", "Diazolin"). Ngati inu muli mawu pambuyo chimfine, ndalama kungakuthandizeni kuchotsa makodi kutupa ndi onse pakhosi. Komabe, dziŵani kuti mankhwala awa ndi zotsatira sedative, choncho tikulimbikitsidwa kuti muwachotse iwo usiku.

• Lollipops. Special molimba maswiti kapena lozenge limathandiza kumatheka salivation, umene humidified timinofu, m'phuno, ndiponso kutupa mwawo.

Kodi kubwerera pambuyo mawu chimfine ndi mankhwala?

Kubwezeretsa mawu kutsimikiziridwa mankhwala achilengedwe osati monga ogwira mankhwala. Apa ndiwo zothandiza kwambiri:

• Pa coarse grater kabati mbatata zosaphika, Finyani ntchito gauze. The chifukwa madzi pambuyo chakudya gargle katatu kapena anayi pa tsiku.

• Kumenya dzira yolks awiri ndi shuga, mtanda chifukwa ndi kuwonjezera magalamu 40-50 ya batala kusungunuka. Analandira medicament kupasuka supuni imodzi pa ola lililonse. Ngati mutaye voti Chinsinsi ichi ndi othandiza kwambiri.

• Kutenthetsa 500 ml ya mkaka, kuwonjezera dzira limodzi ndi 5 ga uchi ndi mafuta, zonse kusakaniza bwino ndi kumwa m'mawa ndi madzulo.

• Kutenthetsa 125 ml ya mkaka, kuwonjezera yofanana madzi zamchere mchere. Small sips tsiku lonse.

• 10 ga zouma maluwa hibiscus kutsanulira otentha koma osati otentha madzi (250 ml). Pambuyo Brew udzu, kuwonjezera magalamu 10 uchi. Kumwa ola lililonse masana.

• 50 ml ya burande usavutike pa madzi osamba, kuwonjezera 3 madontho a mandimu ndi 15 g uchi. The zikuchokera chifukwa kumwa nthawi 2 tsiku.

Kodi inu simungakhoze kuchita ndi imfa ya mawu?

Kodi kuchira patapita mawu ozizira, ife timvetsetsa ndi zimene simuyenera kuchita pamene aphonia?

Kodi kusiya zotsatirazi:

• kumwa caffeinated zakumwa: khofi, tiyi, monga iwo dehydrate thupi;
• fodya, chifukwa fodya Dries ndi umasokoneza pakhosi, ngakhale chifukwa cha chabe kusuta pakhosi ndi sakumvetsa ndi chofuna, amene kubweza lipole;
• kumwa mowa, iwo dehydrate thupi, ndi chifukwa nthendayo kulimbikitsa;
• kutsatira vasoconstrictors chifukwa iwo ziume timinofu;
• ntchito mankhwala mkulu asidi monga tomato, chocolate, zipatso (kupatulapo - uchi mandimu);
• akayenda nyengo yozizira, kwa mitsempha ndi zoipa mpweya ozizira, nyumba ya bwino kuvala juzi kapena mpango;
• monga momwe tingathere ndi kuyankhula, kapena nkhani kunong'ona, komanso yochepa ankakhala;
• kudya zakumwa zoziziritsa kukhosi kwambiri kapena otentha ndi zakumwa enaake, zingwe izi zonse zosasangalatsa;
• akapita ku malo zili mkulu wa utsi, fumbi, ndi irritants ena.

Malangizo

Pambuyo mawu mokwanira achire, musati kungomupatsa iye katundu wolemera. M'pofunika pang'onopang'ono kukhala paubwenzi wolimba. Apo ayi, voti lidzasweka kachiwiri, ndi chithandizo adzakhala yaitali. Aphonia ngati inu kale, tiyenera kusamala kwambiri ndi mawu. Ngati Mwamsanga zambiri mokwanira, muyenera kuona dokotala, chotero chodabwitsa kungasonyeze matenda aakulu kwambiri, mwachitsanzo, khansa ya zida ntchito mawu.

Dzisamalire ndi kusamala kwambiri za thanzi lawo, chabwino, ngati inu kukhala aphonia bwanji kuti achire pambuyo mawu ozizira, tsopano inu mukudziwa.