Julia Vince: biography, zopindula mu powerlifting

Ponena za kumangiriza thupi, anthu ochepa amaganiza kuti akuwombera akazi, kusewera ndi maseŵera pagulu. M'malo mwake, pamakumbukiro nthawi zambiri amawoneka zithunzi za Arnold Schwarzenegger, Frank Zane, Dwayne Johnson ndi ena. Inde, amayi amaphunzitsanso ndikuchita masewera apadziko lonse, koma heroine ya nkhani yathu ndi khalidwe lapadera. Chifukwa chiyani? Werengani zambiri za izi.

Zachidule

Julia V. Vince ndi mpikisano wotchuka wotchedwa powerlifting omwe adatchuka chifukwa cha zithunzi zojambulidwa pa intaneti mu 2013. Nthawi yomweyo anaimirira "mtsikana wokhala ndi thupi la Hulk ndi nkhope yokongola ya Barbie", zomwe sizosadabwitsa, chifukwa nkhope ya Yulia yotsutsana kwambiri ndi minofu ya pumps.

Julia Vince anabadwa pa 21 May 1996. Mzinda wa msungwanayo anali Engels (Saratov dera), kumene adakali moyo. Asanayambe kumanga masewera olimbitsa thupi, mbiri yake siinali yosangalatsa kwa owerenga data: iye anabadwira m'banja lapakati, amapita ku sukulu yambiri ndipo amatsogolera moyo. Ndipo pokhapokha ali ndi zaka khumi ndi ziwiri Julia anadzidzimuka mwadzidzidzi kukonda masewera a zitsulo. Monga wothamanga mwiniwakeyo amauza, anayamba kuchita zozizwitsa kuti adziwonetsere, chifukwa nthawi zonse ankakhala wotetezeka. Kupambana pa masewera kunamuloleza kuthetsa vutoli, chifukwa chake adakula kwambiri, akulimbikitsanso, ndipo adatsimikiziranso. Mpaka pano, Julia Vince ali ndi udindo wa masewera a masewera apadziko lonse mu powerlifting.

Yambani kuphunzitsa

Monga tanenera kale, wothamanga wamng'ono uja anayamba kugwira ntchito yomanga thupi ali ndi zaka 15. Kupezeka nthawi zonse maphunziro, Julia Vins anali kuchita chimodzi mwa mapulogalamu omwe sanali oyenera kwa mtsikana amene akufuna kupeza minofu. Chotsatira chake, pafupifupi chaka chake chidatayika, pomwe panalibe kupita patsogolo.

Mu September 2012, Julia Vince, yemwe chithunzi chake mungachiwonere m'nkhani yathu, adasintha ntchito yake, m'malo mwake amamanga thupi ndi mphamvulifting. Miyezi yotsatira idasintha kwambiri pa moyo wa Julia. Pamene msungwana mwiniwake akunena za ntchito yomwe amagwira mu powerlifting, ali ndi mafanizi ambiri omwe amawona kuti wokongola, komanso yowonjezera, yomwe Yulia anapambana idakwiyitsa. Koma kupita patsogolo kumeneku kunayamba kulimbikitsa kupambana kwapamwamba, kutenga nawo mbali mu mpikisano, kuphunzitsa pang'ono kuti amvetsetse anthu. Tsopano iye akukhazikitsa yekha zolinga ndikuchita chirichonse kuti akwaniritse iwo, ndipo ndi thupi lake limasintha kwambiri. Ndipo chofunika kwambiri, iye amakonda maonekedwe ake.

Kubadwa kwa "Hulk Girl"

Ntchito yaikulu ndi chitsulo sichitha kudutsa popanda mtsikana wofooka. Chaka chogwira ntchito mwakhama mu nyumbayi chinapatsa Yulia thupi lopumphuka, mabwenzi ambiri atsopano, okondedwa, ndipo, ndithudi, ndi anthu achisoni amene amakonda kuwatonza pa malo ochezera a pa Intaneti. Zomwe zinapindula zalimbitsa khalidwe la msungwana ndi kutsimikiza kwake, chifukwa chake tsopano angathe kuthetsa ntchito ndi mavuto omwe adziyika yekha.

Kukula kwa Julia ndi 165 centimita. Pa nthawi yomweyo, asanakhale masewera, ankayeza makilogalamu 48, ndipo anasintha chiwerengerochi mpaka 65 tsopano.Kuyang'ana thupi lake, mumakhulupirira mwachangu chiwerengerochi, chifukwa minofu yambiri imatengedwa. Mkokomo wa makapu a mtsikanayo ndi 40.5 centimita. Pa imodzi mwa mpikisano Julia anagonjetsa pansalu yolemera makilogalamu 100 mu bench pressing, mu kuphedwa - 165 kilograms, ndi squat - 175. N'zochititsa chidwi kuti mu maphunziro ake msungwana amagwiritsa ntchito kulemetsa kwakukulu, koma pa mpikisano, chifukwa cha zamankhwala, Saloledwa kupirira nawo.

Moyo waumwini

Kupanga mphamvu kumagwiritsa ntchito mbali zonse za moyo wa wothamanga, kuphatikizapo payekha. Posachedwapa, Julia Vince anayamba chibwenzi ndi mnyamata wina dzina lake Sergei, yemwe anali ndi zaka 29. Pamodzi ndi chibwenzi chake, amatha nthawi yake yochita masewera olimbitsa thupi, kuchita zomwe amakonda. Makolo samaimba mlandu mwana wawo wamkazi, kumuthandiza pazochita zonse, kuphatikizapo ntchito yake ya masewera, zomwe zimamulonjeza kuti adzapindula bwino. Lero mtsikanayo akulemekeza mzinda wake wa Engels (Saratov dera), nthawi zambiri amakhala mlendo ku Moscow, St. Petersburg ndi Kiev.

Wothamanga wamphamvu

Kodi mtsikanayu adakwanitsa bwanji kupeza zotsatira zodabwitsa? Palibe zinsinsi: Kugwira ntchito mwakhama, kumamatira ku boma ndi zakudya zabwino ndizo injini zazikulu zopitilira. Julia Vince akufotokozera zambiri za zomwe amakonda mu khitchini, choncho tidzasangalalira kugawira uthenga wothandiza.

Wothamanga amadyetsa kasanu ndi kasanu ndi kamodzi patsiku, omwe akhala akuwoneka ngati "malamulo a golide" kwa womanga nyumba kapena powerlifter. Zakudya zazing'ono m'magawo ang'onoang'ono ndizofunika kwambiri, chifukwa kudya zakudya zoterezi kumachepetsa kuchepa kwa thupi, komanso kumapangitsa kuti zinthu zambiri zothandiza komanso mchere zikhale zothandiza. Chakudya chamtundu wa msungwana ndi mbewu zamtundu uliwonse (mpunga, buckwheat), masamba atsopano ndi zipatso, mkaka, nsomba ndi nyama yowonda. Komanso, amawonjezera zakudya zamasewero, zomwe malo amalemekezera amatenga mapuloteni, amalini ndi amino acid. Izi zimaletsa katemera (chiwonongeko) cha minofu ya minofu ndikuthandiza kumanga misa yomwe ilibe mafuta.

Zochitazo zimapangitsa kuti zikhale zosavuta kudya, chifukwa Julia safunikira kuyesetsa kuti athandizidwe komanso atengeke, omwe athamanga onse ali ndi chilakolako cha thupi. Ndicho chifukwa chake msungwanayo si wachilendo ku zifukwa zosiyana siyana, mwa anthu wamba omwe amatchedwa "cheat-milom". Liwu limeneli limatanthauza kukonzekera (1-2 pa sabata) kuphwanya zakudya, zomwe zimachotsa nkhawa m'maganizo. Nthawi zina msungwana amadzipangira chokoma chokoma kapena chaching'ono ku McDonald's.

Kugwiritsa ntchito steroids

Ambiri omwe amachitira zilakolako zoipa, amatsutsa mtsikana atatenga ma steroids, omwe amathandiza kuchepetsa kukula kwa minofu. Julia Vince, yemwe chithunzi chake chimakambidwa pazokambirana ndi malo ochezera a pa Intaneti, amakana kugwiritsa ntchito anabolics. Mu 2014, adakhala nawo pampikisano, kumene adapatsidwa dzina la Master of Sports la mayiko apadziko lonse pogwiritsa ntchito buku la amateur World Powerlifting Congress (AWPC). Pa chochitikacho Julia adakhala ndi ulamuliro wolimba wa doping, womwe sunaulule zinthu zoletsedwa m'magazi a mtsikanayo.

Inde, tingatsutse kuti Julia Vince "adatsuka" thupi lake mpikisano usanayambe mpikisano, koma izi sizinthu zofunika kwambiri. Momwemonso onse opanga thupi ndi mphamvulifters pa mlingo wa "PRO" amatenga steroids, kukula kwa hormone ndi zinthu zina zomwe zimapangitsa kuti "kusweka" kwa chilengedwe cha chilengedwe mwa anthu. Komabe, palibe amene angavomereze izi, chifukwa zonse zimatsatiridwa ndi mgwirizano ndi othandizira osiyanasiyana komanso malamulo osasintha a masewera a iron. Koma anabolics si onse. Ntchito yovuta kwambiri muholoyi, zakudya zoyenera komanso kusunga boma zimathandiza kuti mukhale ndi minofu yokongola, ndipo steroids imangothandiza kuti izi zitheke. Choncho, HYIP yonse yozungulira anabolics ndi nsanje ya anthu omwe sangathe kuyamba kudziyesa okha.

Zotsatira zoyamba

Mwezi wa 2014 ndilo gawo loyamba la masewera, komwe Julia adatenga nawo mbali. Mpikisano umenewu unali mpikisano wa Russian Federation IPA, pomwe panali chochitika chosasangalatsa. Mmodzi wa ochita mpikisano wa Julia, wa zaka 30, dzina lake Svetlana Smirnova, anawombera pambali pa gasi yathu ya heroine, chifukwa cha zomwe Vince anakumana ndi poizoni woopsa, ndipo m'zaka zochepa amatha kufa chifukwa cha kupweteka kwa m'mapapo. Masewera a masomphenya anaipiranso. Chinyengo ichi chinatha ndi mayesero kukhoti, chomwe chikupitirira mpaka lero.

Zomwe tafotokozazi sizinalepheretse wothamanga wamng'ono kuti apitirize maphunziro. Mu chaka chomwechi, 2014, adagwira nawo mpikisano wadziko lonse malinga ndi AWPC, komwe adawonetsa zotsatira zabwino pa triathlon - 440 kilogalamu. Julia Vince, yemwe ndi wolemera makilogalamu 65, wakhala osati wothamanga wabwino kwambiri wa nyengo, komanso wamng'ono kwambiri. Izi zinamuthandiza msungwana kupeza othandizira ndikupeza mbiri yotchuka mu masewera.

Pomaliza

Pazaka 20 zake, Julia Vince, yemwe mbiri yake inanenedwa m'nkhani ino, wapeza mbiri yambiri mu masewera, atachita bwino kwambiri mu powerlifting. Chofunika kwambiri pakufala kwa mtsikana wa masewera ankasewera ndi malo ochezera a pa Intaneti, kumene zithunzi zake ndi moyo wake zimakambidwa mofulumira. Zirizonse zomwe zinali, ndipo msungwana wa Saratov anali atakwanitsa kale, zomwe iye angakhoze kudzitama nazo. Ndipo ntchito yake imalonjeza kukhala wokondwa.