Zipatso ndi masamba timadziti - mtundu wa zakumwa kuti tili ntchito chaka chonse. Koma phindu lalikulu amapeza mu nyengo yopuma ndi yozizira, pamene thupi lathu akumverera thandizo lapadera kwa mavitamini. Kodi tiyenera kukhala mkazi wapakhomo wabwino? Kumene, kukolola madzi a yozizira! Kodi kuchita izo? Ife ndikuuzani inu!
madzi achilengedwe
Madzi a maapulo kwa dzinja akhoza kutseka zedi malire. Pakuti Chinsinsi ichi muyenera zipatso, madzi Sola, lalikulu matabwa supuni, mphika ndipo muli enameled atetezedwe. Zakudya nadzatsuka bwinobwino ndi madzi ofunda komwe poyamba vsypte spoonfuls angapo koloko. Muzimutsuka maapulo, kusema wedges, chotsani mbewu, mipando kuonongeka kuchotsa. Katundu mankhwala mu juicer ndi, mmalo kwa mbale kusonkhanitsa madzi. Iwo sterilizes mitsuko, lids, nayenso. Malinga ndi mphamvu chidebe, umene kutseka madzi kuchokera maapulo m'nyengo yozizira kugoletsa kuchuluka kwa madzi udzathiridwa mu mphika wina, kuvala moto, ndi mkangano kwa pafupifupi 90 madigiri kutentha, kuchotsa chithovu matabwa supuni. Yophika mu njira iyi kwa mphindi imodzi ndi theka madzi kutsanulira mu mabanki ndi falitsani mmwamba. Kusunga mtengo zakudya kumwa, izo akhoza kuphikidwa pang'ono mosiyana. Mobwerezabwereza otentha kutentha madzi mmwamba yekha digiri 40, kuti phukusi, mpukutu, kukulunga ndi mawonekedwe kukalowa kupirira magombe pafupifupi tsiku. Monga mukuonera, madzi a maapulo kwa dzinja zamzitini popanda shuga ndi zigawo zina okhulupirika. Pamene inu mukudya iyo, zokometsera ngati n'koyenera.
Zipatso ndi zipatso mbale
zakumwa zodabwitsa zothandiza ndi chokoma amene sanapange ku yofanana chakudya, ndi ku kusakaniza. Chotero sapota-chosakaniza amathandiza ndi magazi m'thupi, kuperewera kwa mavitamini, m'dzinja maganizo kapena nyengo yachisanu. Kodi zikhoza kukhala bwino kuposa mpweya chilimwe mu galasi! Kotero inu zagotovte madzi a maapulo kwa dzinja ndi zipatso zina! Muyenera: chimodzi ndi theka makilogalamu mankhwala zazikulu ndipo nambalayi wa mapeyala ndi nthuza. Sahara - 1000 - 1200 mumzinda wa maapulo ndi mapeyala Sambani, unadulidwa mbewu ndi phesi. Ife kuyeretsa kuda maenje, zipatso unagawika amachepetsa. Ikani zonse mu sokovarku, kuika zo ndipo tiyeni mankhwala ndi kukonzedwa mkati maola (kwa nthawi madzi zithupsa). Madzi Kusakaniza ndi shuga, packagi ndi mabanki samatenthetsa (kutentha pamwamba kuposa 85 madigiri). yolera yotseketsa nthawi ya akasinja pansi-lita - mphindi 15 pa lita - 20, 3 malita - theka la ora. Kumalongeza madzi kuchokera maapulo ndi zipatso zina pa Chinsinsi ichi ndi mwina shuga wochepa kapena chiŵerengero wina zigawo zikuluzikulu. A zamkati wa (otzhimok) akhoza welded kupanikizana kwambiri kapena marmalade.
Madzi ndi zamkati
Ngati mukufuna kumangitsa kumwa ndi zamkati, ndiye basi ntchito njira imeneyi. Pa kilogalamu ya zipatso ayenera 150 ga shuga ndi 0,5 ga ascorbic asidi. Mosiyana Chinsinsi yapita, madzi izi amamwa kuchokera maapulo amapangidwa chipatso cha pachimake mbewu. Zipatso odulidwa zidutswa, anaika mu mphika, kuthira madzi pang'ono ozizira yophika, imene kuchepetsa acid. M'pofunika kuonetsetsa kuti maapulo si oxidized, si mdima mu mlengalenga. Steamed pa moto sing'anga, utaphimbidwa, mpaka magawo si anasintha. Pambuyo misa ayenera kukhala pogaya kupyolera sieve chabwino kapena strainer. Grated madzi preheat kutentha kwa madigiri mpaka 85, kuwonjezera shuga kulawa (kapena uchi kuika) ndi pa magombe packagi. Thirani neckline kuti palibe mpweya. Chosawilitsidwa pa kutentha madigiri 85-90 kwa mphindi 25-30.
Malinga ndi mfundo imeneyi mwina zisungidwe timadziti zipatso osiyana ndi masamba.