Gyms Krasnoyarsk: kodi ndi kumene

Pa moyo wa munthu aliyense masiku ano amene akufuna kukhala thupi lako mu mawonekedwe abwino, ndi wa gyms yaikulu kufunika. Krasnoyarsk amapereka mabungwe ambiri ofanana, kotero kuti anthu akhoza kusankha njira yabwino kwambiri kwa iwo. Ndipotu, nkofunika kuti mu holo zinthu zofunika cholinga zakhazikitsidwa, chotero sanali kutali kwambiri ndi kwawo, kuti nthawi iliyonse iwo kuwononga nthawi panjira.

"Garage": Services

"Garage" - ndi masewero olimbitsa (Krasnoyarsk, St March 8, 24 "b."), Ndipo mungapezeko kutulutsa mpaka magulu osiyanasiyana a minofu, ndi kuchotsa kulemera muyeso, ndi kubweretsa thupi lako mu mawonekedwe pambuyo mimba, ndipo basi nthawi okha. Ndi "Garage" Makasitomala utumiki - osati ndi masewero olimbitsa thupi kwambiri ndi aphunzitsi odziwa, maphunziro Block, mphamvu maphunziro, free zolemera, cardio, komanso malo olimba pamene makalasi amachitika anati yoga chakale, Mzere pulasitiki motsatizana, kuvina m'mimba ndi mphamvu -step. Komanso, pali anthunzi otulutsirako thukuta, amene angathe imodzi kumakhalamo anthu 9. Palinso masewera bar. Pali osiyana chipinda akazi.

Location ndi ndandanda

Daily kuyambira 8 m'mawa mpaka 11 koloko - anali pa ndandanda ngati akuthamanga "Garage" (masewero olimbitsa thupi). Krasnoyarsk zambiri malo a malonda kapena kukawona maulendo kwa alendo, ndipo iwo mwina kufuna kudziwa kuti "Garage" lili nyumba mofanana hotelo, zamasewera katundu masitolo ndi chakudya, malo omwera, kalabu billiard ndi ofukula solarium.

"The Colosseum" kumene gyms ali?

mabungwe maukonde lidziwe chidwi mafani onse masewera ndi "m'bwalo lalikulu la maseŵera". Gym (Krasnoyarsk ndi malo malo ake) kupereka anthu onse okhala mumzinda uwu, amene ndikufuna kubweretsa thupi lanu kuti asunge kapena zotsatira kale akwaniritsa, mwayi nawo zida zamakono ndi aphunzitsi odziwa, popanda amacheza kwa nthawi panjira.

maukonde zikuphatikizapo gyms: Krasnoyarsk, up. Akademika Vavilova 1; Akamakula, 18; Novgorod, 5; Yopuma Chisumbu, 15; Lenin, 73; Komsomol chiyembekezo, 18, ndi St. Spring, 1. onse amagwirizana ndi dzina lina - "m'bwalo lalikulu la maseŵera". Kwa anthu amene ali ndi chidwi mu adiresi otsiriza m'pofunika kukhazikitsa malo enieni a masewero olimbitsa thupi kuti: Krasnoyarsk, "Vzletka Plaza" - ndi yaikulu kugula likulu, pa gawo limene pali masitolo ambiri, malo omwera, ndipo anati "m'bwalo lalikulu la maseŵera".

ntchito

Lalikulu chipinda, zida zamakono, zotchipa zimathandiza kuti zosangalatsa maphunziro music, omasuka kuvala zipinda - zonse zimene angathe kupereka ogula la "m'bwalo lalikulu la maseŵera" (masewero olimbitsa thupi).

Krasnoyarsk amapereka ndi malo ena masewera, koma izo ndithudi kuliganizira wapadera. Kuwonjezera mwayi maphunziro "m'bwalo lalikulu la maseŵera" akumufunsira ntchito misonkhano ya aphunzitsi akatswiri cardio kulimbitsa thupi, yalula nkhonya, anthunzi otulutsirako thukuta, maphunziro kum'maŵa kuvina, ndi solarium, malo omwera zotsitsimutsa kapena chakumwa ina ku kapamwamba.

"Hercules" - dzina la masewero olimbitsa kulankhula kokha

Dziko ndi zaka 60 USSR - ndi "Hercules" mu misewu izi - ndi masewero olimbitsa thupi. Krasnoyarsk ali kugwirizana zabwino zoyendera kotero, ngakhale kuti zibonga izi mu mzinda, awiri okha, iwo akhoza anafika, kaya adiresi ya nyumba kwanu kapena malo kunyumba popanda vuto. Onse gyms ndi yotsegula kuyambira 9 m'mawa mpaka 11 koloko usiku Lolemba mpaka Lachisanu ndipo kuchokera 9 m'mawa mpaka 10 koloko Loweruka - Sunday. Malipiro makalasi mu gulu likhoza kupangidwa ndi ndalama, ngongole kapena kutengerapo banki. The "olimba mtima" kupereka kuchita ndi mphunzitsi payekha kapena nokha, kupezeka maphunziro gulu la gule anati yoga. club ndizo zipinda zitatu - olimba, kuvina, anati yoga ndi kardiozala. Palinso anthunzi otulutsirako thukuta ndi infuraredi.

Dziwani kuti anthu amene ali okhazikika "Bogatyr" makasitomala, maonekedwe awo ndi kaimidwe othamanga yomweyo kukumbutsidwa chifukwa dzina ili ndi gyms izi. Krasnoyarsk ali pa m'gawo lake zambiri magulu ena masewera, koma si onse angathe kupereka zinthu zabwino kwa maphunziro onse amuna ndi akazi.

"Asilikali" - ndi masewero olimbitsa aliyense

"Asilikali" - ndi masewero olimbitsa kwambiri. Krasnoyarsk ndi kunyumba kwa amuna ndi akazi ambiri amene kuoneka okongola athanzi thupi, ndipo amathandiza mu "asilikali". The masewero olimbitsa thupi ali ndi malo a 330 m², umene ndi kardioliniya lalikulu, anati yoga ndi Pilates situdiyo, ndipo zipinda mapulogalamu gulu. Pali yopuma zovuta, womwenso uli jacuzzi, anthunzi otulutsirako thukuta Chifinishi, Turkey nthunzi kusamba, "otentha mvula" ndipo ndowa ya madzi oundana. Pali zochitika zapadera cholinga chake n'kuphunzitsira ana, achinyamata ndiponso ana.

simulators onse akupezeka "asilikali" chifukwa cha zochitika atsopano opanga kutsogolera dziko, kuphatikizapo - Hoist, kapitawo, Precor. Kardioliniya tichipeza zitsanzo atsopano a treadmills, njinga ndi aphunzitsi elliptical. zipinda zonse bwino mpweya wokwanira ndi wabwino, kotero kuthana nawo - zosangalatsa koyera. Aliyense akhoza kusankha mtundu zoyenerera maphunziro, malingana ndi cholinga anathamangitsa ndi mwayi umenewu si gyms onse (Krasnoyarsk, akuvomereza, lili ndi mabungwe ofanana ndi maofesi masewera). Pali mphamvu imeneyi, thupi, kuvina ndi mapulogalamu ena ambiri, kuphatikizapo magulu a amayi oyembekezera ndi ana.

Strongo - zabwino mpweya ndi osiyanasiyana a maphunziro

Strongo - masewero olimbitsa (Krasnoyarsk), chifukwa chimene munthu aliyense, kaya zochita kapena ukalamba angathandizire thupi lako mu mawonekedwe kwambiri. Pali adzapatsidwa mwayi njira ya masewero zoyenera. Mokondwa amasangalala Strongo kasitomala maulendo ndi dongosolo yabwino, kaya ndi zopalira la mwezi mwezi kapena makhadi umembala. Wogwila masewero olimbitsa ntchito mwakhama kuti moyo wathanzi, wosangalatsa chizolowezi lililonse mlendo.

Mu Strongo ali zinthu zonse kuti thupi mu mawonekedwe labwino ndi kuti tikhale ndi moyo. Komabe, chisamaliro gyms onse. Krasnoyarsk limapereka anthu ake ambiri zinthu chibwana yogwira, koma Strongo ndi imodzi mwa nyumba amenewo, kumene mungapeze zonse muyenera ntchito koposa. Tikuyankhula zokhudza dera miyeso yaulere ndi kuphunzitsa mphamvu, cardio, zida ndi treadmills, njinga ndi zipangizo zina olimba, zipinda mapulogalamu gulu, dziwe, pamene inu simungathe kokha kusambira, komanso kuchita madzi othamangitsa.

Ndipo pambuyo kalabu kulimbitsa thupi bala amapereka Akatswiri ndi Amateurs kusangalala mwatsopano timadziti, cocktails mpweya, olimba cocktails wapadera, komanso chakudya, logwirizana ndi malamulo onse kudya thanzi.