Gulu la masewera olimbitsa thupi "Fitness House" ku St. Petersburg

Ntchito yotanganidwa kwambiri, makompyuta ndi makasitomala ndi ntchito yamba ya tsiku ndi tsiku ya wogwira ntchito ku ofesi. Tsiku likufika kumapeto, maso akung'amba, minofu ndi yopanda kanthu kuchokera ku zonyansa - izi ndi chizindikiro chodziwikiratu chochita masewera olimbitsa thupi. Ndipo njira yabwino kwambiri kuti izi zikhale kampu ya "Fitness House" ku St. Petersburg. Pano, alendo amapatsidwa njira zonse zomwe amaphunzitsira alendo a msinkhu uliwonse ndi thupi lawo. N'kofunikanso kuti muthe kusankha kampu iliyonse yomwe imakuyenderani bwino kwambiri, yomwe ili m'gululi. Odziwa bwino za moyo wathanzi amakonda zonse za "Fitness House" ku St. Petersburg, yomwe imadziwika ndi zipangizo zamakono komanso zipangizo zamakono.

Muzipumula mokwanira kwa aliyense

Kodi mungakonde bwanji madzulo? Mundikhulupirire ine, pali chisankho kwa aliyense wa inu pano. Madzi aakulu, zipinda zazikulu zamakono ndi makina osungunula, malo okongola omwe amawoneka ndi solarium komanso nyumba ya masewera yokhala ndi mafashoni atsopano. Monga akunena, kwa kukoma ndi mtundu uliwonse. "Fitness House" ku St. Petersburg sizochita masewera olimbitsa thupi, koma gulu lokhala ndi moyo wathanzi limasonkhana, kulankhulana ndi kusewera masewera, kumakhala nthawi ya phyto bar.

Zopindulitsa zazikulu

Izi ndizofotokozedwa bwino ndi ndemanga za makasitomala wamba. Poyamba, Fitness House ku St. Petersburg ndi gulu la masewera olimbitsa thupi limene limapereka mapulogalamu ochuluka omwe angasankhe. Zina ndi cholinga chothandizira thupi, ena kuwathandiza mawonekedwe abwino ndikupanga mawonekedwe abwino. Kuti akwaniritse zotsatira zake, munthu aliyense amayandikira njira iliyonse, ndipo mitengo ya demokalase imapangitsa gulu la masewerawa kukhala lodziwika kwambiri pakati pa anthu a m'matawuni. Mwapadera, mu ndemanga, mpata wokhala ndi nthawi kuno ndi banja lonse umatchulidwanso. Pali magawo osiyanasiyana a ana, amuna-weightlifters ndi akazi omwe amatsatira chiwerengero chawo.

Chisankho ndi chanu

Ndizosangalatsa kuti pali mwayi wosankha "Fitness House" yanu. Mabungwe a St. Petersburg ali ndi zida zokwanira kuti akwanitse zosowa zanu, komanso kuti azikhala pafupi ndi ntchito yanu kapena kunyumba kwanu. M'magulu onse olimbitsa thupi omwe ali pamtandawu pali masewera olimbitsa thupi, komanso malo a cardio, ngati cholinga chanu chiri kulimbitsa dongosolo la mtima. Kuwonjezera pamenepo, mudzapeza chipinda cha aerobics ndi masewera olimbitsa masewera. Pali mpikisano wokhazikika mu mpira wa mpira, volleyball ndi basketball. Mukhoza kusankha gulu la masewera olimbitsa thupi lomwe lili ndi dziwe losambira komanso malo osungirako zinthu.

"Fitness House" ku Fucik (Rio ku St. Petersburg)

Ichi ndi chimodzi mwa magulu atsopanowu mumtaneti uno. Adilesi - Fucika msewu, nyumba 2. Iyi ndi malo osungirako malo awiri ogwiritsa ntchito dziwe losambira, ndipo wamkulu akugawidwa muzitsulo zisanu ndi chimodzi ndi ana a mamita 10 m'litali. Pali madzi ndi masewera olimbitsa thupi, malo a SPA ndi malo a cardio. Ophunzitsa aphunzitsi amathandiza kusankha pulogalamu, munthu kapena gulu. Pa ulendo woyamba, kuyankhulana kovomerezeka ndi wophunzitsa. Poganizira ndemanga, iyi ndi gulu lalikulu kwambiri lokhala ndi zinthu zambiri zomwe zingasangalatse ntchito zakunja.

Gulu la Ladozhskaya

Iyi ndi yodabwitsa kwambiri "Fitness House" (SPB) yomwe ili ndi dziwe losambira. Maphunziro amati pano ndi nthawi yabwino kwambiri yothandiza ntchito, gululo limatsegulidwa kuyambira 10 koloko mpaka 10 koloko masana, ndiko kuti, mutha kukhala ndi nthawi yowonjezera ntchito. Maholo akuluakulu ndi mapulogalamu akuluakulu olimbitsa thupi sangakuthandizeni kuti mukhale ovuta. Tsiku lirilonse, gulu la Fitness House limavomereza anthu oposa 170,000, izi ndizokulu kwambiri, pamene mlingo wa utumiki umakhalabe wapamwamba. Gululi limapereka makasitomala awo makasitomala ambirimbiri okhudzidwa, ma bonasi.

Club pa Commandant's

Gulu lina limakhala la "Network House" (St. Petersburg). Sitingapereke maadiresi onse a anthu, chifukwa cha kukula kwake kwa nkhaniyi. Gulu ili (Komendantsky Avenue, 2) linatsegulidwa posachedwa, ndiko kuti, ndilo labwino kwambiri, lokongola komanso lokongola. Pano mungathe kuona dziwe lalikulu losambira, komanso lachiwiri, lomwe limagwiritsidwa ntchito popanga madzi otchedwa aqua aerobics. Kuwombera minofu kumachitanso ku nyumbayi, pamene akuluakulu ndi magulu a ana akuchita chimodzimodzi. Ndimasangalatsanso kuti pano pali zambiri zomwe zimaperekedwa pa masewera a ana, ndikuyimira magulu a thupi labwino. Ana samangopititsa patsogolo chitukuko chawo, koma amaphunziranso zambiri zokhudza zakudya zabwino.

Club pa Mfumukazi

Ndi imodzi mwa masewera okondweretsa kwambiri mumzinda. Alendo omwe nthawi zonse samatopa kutamanda ntchito zabwino kwambiri. Mofanana ndi ena ambiri, palinso mapulogalamu akuluakulu abwino. Mbali yapadera ya gulu ili ndi magulu ovina. Ndipo pali njira zambiri, ndi Latin America, ndi kuvina m'mimba, ndi ena ambiri. Dziwe lalikulu losambira, kumene mungathe kungoyambira kapena kuphunzira maphunziro a osambira, adzatsiriza zomwe mumaziwona. Adilesi ya Club: Korolenko Avenue, 7. Gululo limagwira ntchito kuyambira 7:00 mpaka 23:00, ndiko kuti, mulibe malire mu nthawi.

Kalasi ku Prague

Chilankhulo cha gulu ili ndi kukongola, thanzi, zosangalatsa za banja. Ndizofunika osati kuphunzitsa kokha, komanso kungokhala pamodzi palimodzi. Adilesi: st. Prague, ndi zina zotero 30. Kuphatikiza pa mndandanda wa masanjidwe, dziwe losambira, pali malo okongola a SPA, komwe mungapange minofu ndi kukulunga, manicure ndi pedicure. Ndipo kukula kwa amuna kumeneko kuli magulu a chitetezo chodziletsa. Kuvina, Pilates, Aerobics - sankhani zomwe mtima wanu ukufuna. Madzulo anu adzadutsa mu chisangalalo chosangalatsa, pansi pa nyimbo zoyera, ndipo chisangalalo chachikulu chidzakhala nanu kwa nthawi yaitali.