Gooseberries achi China - kiwi: mavitamini, abwino kwa thupi. Kodi mungadye bwanji kiwi?

Kodi ndi chipatso chamtundu wotani chomwe chimatchedwa Japanese jamu m'njira yina? Iye amadziwika kwa tonsefe. Izi ndi zipatso zobiriwira komanso zochepa za kiwi chipatso. Zaka za zana limodzi zapitazo ambiri a Soviet sanadziwe ngakhale za kukhalapo kwa chipatso choterocho. Tsopano iwo ali ndi masamulo a sitolo. Koma ndi anthu angati omwe amadziwa za kiwi zomwe zimathandiza? Kapena ganizirani za kuvulaza kwake? Ndipo momwe mungadye bwino kiwi - ndi khungu lake lakuda kapena popanda ilo, kutenga supuni ndi thupi? Tidzakambirana zonsezi m'nkhani yathu. Ngati mufunsa kuti: "Kodi kiwi imachokera kuti?", Anthu ambiri adzati: "Kuchokera ku New Zealand". Izi ndi zoona, ndipo ayi. Chowonadi ndi chakuti chipatso chomwecho (kapena kuti, kholo la kiwi wodziwika) chimakula chamtchire ku China. Ku New Zealand kunabweretsedwa kokha kumayambiriro kwa zaka makumi awiri. Zinatenga pafupifupi zaka makumi asanu ndi awiri za ntchito yolemetsa ya obereketsa kuti amere chipatso ichi ndi kukoma kwa chinanazi, gooseberries, strawberries ndi nthochi kuchokera ku chomera cha inedible. Ndipo kulemekeza ntchito ya asayansi omwe anapatsa umunthu chinthu chatsopano, chinasankhidwa kutcha icho kiwi_kulemekeza mbalame yopanda ndege yomwe imangokhala ku New Zealand ndi chizindikiro chake cha dziko.

Zopereka za wamaluwa wamaluwa

Aleksandro Ellison sanakayikire konse kuti anali atakonzedwa kukhala "atate" wa zipatso za kiwi. Kumayambiriro kwa zaka makumi awiri ndi makumi awiri, msilikaliyu wa ku New Zealand anapita ku China. Ndipo kumeneko adawona creeper mishutao, yomwe masika inali ndi maluwa okongola okongola. Chizolowezi cha Alexander Ellison chinali munda. Anapempha mnzake wachi China kuti amutumize mbewu za mpesa wokongoletsera ku New Zealand. Anali maluwa a mikhutao omwe amasangalatsidwa ndi wamaluwawa, popeza zipatso zooneka ngati gooseberries zinali zosavuta komanso zovuta. Pamene mbewu za liana zinadza, Allison anachita mwakhama kulima kwawo. Manyowa ambiri, inoculations ndi prunings anapereka zotsatira zosayembekezereka: gooseberries wa ku China sanangokwera ndi masentimita khumi ndi awiri mpaka makumi awiri patsiku, koma masiku awiri aliwonse amapereka zipatso zochuluka za zipatso zazikulu ndi zokoma.

Momwe dziko linaphunzirira za kiwi

Alexander Ellison anali ndi talente ya wobala, koma, tsoka, iye analibe mitsempha yamalonda. Pafupifupi kotala la zana la makumi asanu ndi limodzi, banja lake ndi amzanga okha adadziwa za zipatso zokoma za mpesa wa mihutao. Ndipo mwinamwake dziko silikanakhoza konse kudziwa chimene Japanese jamu ndi, ngati osati chifukwa cha masautso a dziko lonse amene anaphulika mu zaka makumi atatu za makumi atatu za makumi awiri. Panthawi imeneyo, anthu ambiri anataya ntchito, monga makampani atsekedwa. Ena mwa iwo anali James McCloughlin wogwira ntchito ku doko la New Zealand. Atataya ntchito, anapita ku famuyo kwa wachibale wake ndipo anaganiza kuti adziyesetse yekha mu bizinesi yatsopano, yomwe ndi kulima ndi kugulitsa zipatso za citrus. Koma mandimu sankafunidwa chifukwa cha mavuto omwewo. Ndipo kulera iwo mu nyengo ya New Zealand kunali kovuta. Kenaka James McClocklin anamva kuti woyandikana naye alimi masiku awiri akukolola chipatso chambiri chomwe sichinachitikepo, zomwe zimawoneka ngati mavwende, chinanazi ndi strawberries panthawi yomweyo. Anagula mipesa ndipo anayamba kukula zipatso. Chipatso chamakono chinagulidwa mmwamba. Posakhalitsa malo a McLocklin anakula mpaka mahekitala makumi atatu. Ndipo kulima kwa liana kunatsatiridwa ndi alimi ena ochokera ku New Zealand. Anali chidwi ndi creeper mihutao ndi kudziko lakwawo. Otsatsa a ku China akuyesera kukula zipatso ndi mnofu wofiira.

Kodi ndi zinthu ziti zomwe zili ndi kiwi (chipatso)

Mavitamini В1 ndi В2, Е ndi РР - apa palibe mndandanda wonse wa zinthu zothandiza zomwe zili mbali ya jamu la Chinese. Carotene mu kiwi ndi ofanana ndi kaloti. Koma koposa zonse mu chipatso "chowopsa" cha vitamini C. Chipatso chimodzi chokha cha kukula kwake kamene kali ndi masiku 1.5 oyenera. Kuwonjezera pa mavitamini, jamu lachi China limakhalanso ndi mchere wambiri. Izi ndi phosphorus, ndi calcium, ndi chitsulo, ndi magnesium. Makamaka mu kiwi potaziyamu. Gooseberries yachitsulo chaching'ono cha China ali ndi 120 milligrams za mchere wothandiza. Posachedwapa, asayansi atulukira mu zipatso za liana ndi mavitamini omwe amathandiza thupi kuyaka mafuta ndikulimbitsa ma collagen.

Ubwino wa kiwi kwa thupi

Zipatso zamotozi ndi vitamini weniweni. Phindu lake silingakhale lopambana. Vitamini C imalimbitsa chitetezo chanu cha mthupi kuteteza matenda a tizilombo. Carotene ili ndi phindu pazithunzi zooneka bwino. Potaziyamu, yomwe imapezeka kwambiri mu jamu la Chinese, imachepetsa kuthamanga kwa magazi, choncho chipatso chiyenera kugwiritsidwa ntchito nthawi zambiri. Kugwiritsiridwa ntchito kwa kiwi kwa thupi kumasonyezedwanso mu kuthekera kwake kokhala ndi mapuloteni ochepa a mafuta a m'thupi omwe amaletsa mitsempha. Madokotala a ku Norway anatsimikiza kuti ngati tsiku lililonse pamwezi kudya zipatso ziwiri kapena zitatu za gooseberries za Chinese, zidzachepetse chiopsezo cha magazi pa makumi awiri peresenti. Komanso, chipatso ichi chimachepetsa msinkhu wa mafuta acids m'magazi. Zothandiza kwa kiwifruit ndi anthu omwe akudwala matenda a m'mimba. Ngati mudya chipatso chimodzi pambuyo pa chakudya chambiri, simungathe kupsinjika mtima kapena kumenyedwa. Zipatso izi zimalimbikitsa kupasuka kwa impso miyala. Ndipo chifukwa chakuti mulibe shuga, ikhoza kukhala ndi shuga.

Thandizo polimbana ndi mapaundi owonjezera

Mu gooseberries wa Chitchaina, mavitamini ambiri omwe amawotchera mafuta, komanso mafinya ochepa a zomera. Chipatsochi chimakhala ndi mankhwala ofewa pang'ono. Zipatso za kiwi zazikulu zazikulu (masekeli 60 magalamu) zili ndi makilogalamu 30 okha. Zonsezi zimapangitsa chipatso kukhala chothandizira kwambiri polimbana ndi kulemera kwakukulu. Komanso, mavitamini a jamu la Chinese amalimbikitsa collagen. Choncho chipatsochi chimagwiritsidwa ntchito pa zakudya zambiri. Kugwiritsira ntchito kiwi kwa amayi ndiwothandiza kwambiri. Chipatsochi chimayendetsa bwino mphamvu ya mahomoni pa nthawi ya kutha kwa thupi, komanso imayambanso matenda a mthupi. Kiwi, chifukwa cha mavitamini ake olemera, amagwiritsidwanso ntchito mu cosmetology. Makina otchuka kwambiri otetezedwa ndi zipatso izi, zomwe zimakhudza khungu la nkhope ndi khosi zofunika kuti nthawi yayitali yachinyamata ndi zinthu. Ndipo ngati nthawi zambiri mumadya jamu lachi China, imvi sichidzagwiranso ntchito posachedwa.

Kuvulaza kiwi

Jamu lachi China pa mavitamini C ali patsogolo pa citrus. Pa chifukwa chimenechi, zimatengedwa kuti ndi mankhwala othawa. Sangathe kudyedwa ndi anthu omwe amatsutsana ndi mandimu, malalanje, mavwende. Ngati muli ndi acidity m'mimba kapena muli ndi zilonda, muyenera kuteteza gooseberries ku China mosamala. Pezani zipatso zachilendo chikwi. Ndizotsekemera kwambiri ndipo ili ndi zidulo zochepa. Pa nthawi yomwe mukudwala kutsekula m'mimba, ndi bwino kukana kudya chipatso ichi, chifukwa chimakhala ndi mankhwala ofewa.

Momwemo bwino kuti mudye kiwi

Anthu ambiri amakhulupirira kuti mu jamu la Chinese amadya kokha thupi lake lobiriwira (kapena la chikasu). Ndipo ku funso la momwe angadye kiwi, amayankha: "Monga kudya dzira lophika." Amatanthawuza ndi izi kuti nkofunika kudula chipatsocho ndi theka ndikugwiritsira ntchito makapu awiri. Koma kiwi peel si dzira chipolopolo. Ili ndi zinthu zambiri zothandiza. Antioxidants, omwe ali ndi khansa yowononga thupi, imakhala yaikulu katatu pakhungu la mwana wosabadwa kuposa mnofu wake. Ndipo kiwi peel imakhalanso ndi antiseptic ndi antimicrobial katundu. Kodi mungadye bwanji kiwi? Ndi zomveka bwino mpeni kapena karoti kukonza chipangizo, inu choyamba muyenera "kumeta" chipatso. Popanda tsitsi likumangirira lilime ndi pakamwa, phokoso la jamu la Chinese ndi lofewa ngati apulo.

Chomwe chimapangidwa kuchokera ku zipatso za kiwi

Tanena kale kuti chipatsochi chimagwiritsidwa ntchito mu cosmetology. Koma kuphika kwa kiwi (jamu la Chinese) kumadzikuza malo. Zipatso zimagwirizana ndi nsomba, nsomba, nkhuku nyama. Choncho, zipatso zobiriwira zimagwiritsidwa ntchito pophika saladi. Kiwi apange madzi ndi smoothies. Zipatso zamzitini, konzani kuchokera ku compotes ndi confiture. Msuzi waku Chinese wa jamu umagawanika mapuloteni a nyama. Choncho, kiwi imagwiritsidwa ntchito popangira ng'ombe. Mtundu wobiriwira wa zipatso umapangitsa kuti ukhale wofunika kwambiri pa mikate yokongoletsa ndi ayisikilimu.