Chithunzi wanga Wangwiro

Natenepa lero tikambirana za wosatha chosalimba nkhani - yabwino chithunzi.

Ine ndikuganiza, chifukwa mudzakhala kutsegula kwa chakuti pa nthawi zosiyana za mfundo za wokongola chithunzi wamkazi anali osiyana kwambiri. Pangani kungofunsa pa Intaneti zithunzi "wamkazi chithunzi" Kubadwa Kwatsopano ojambula zithunzi, zithunzi zitsanzo 50-60s, zitsanzo Twiggy-mtundu, chitsanzo chamakono Tara Lynn. Ndipo ndi - yekha Yuro-American lingaliro la kokoma. Koma palinso mayiko ena, mayiko - Asia, Indian ndi Bushman mafuko ...

Ndipo komabe pali munthu dera Africa anakuitanani.

Ndipotu, ndi m'pomveka kuti aliyense chikhalidwe, dziko, zaka, anthu ali zokonda zawo. Kodi inu poipa? Inunso akhale chithunzi anu abwino.

Ine ndikufuna kuti ndikufunseni inu funso lofunika: "Nanga chithunzi ngati inuyo panokha".

Apa, Chofunika, sichichitika ena pa mwambowu. Ngati lero mwachizolowezi muyezo 90-60-90 akadali akulemera pa inu, kusuntha pambali kwa maola angapo.

Pezani yankho lanu palokha. Kodi kuchita izo - onani ntchito yeniyeni.

Moona mtima, ngati inu muli okondwa ndi moyo wonse, ndi kuti chiwerengero kuti inu kukhala wokondwa. Apa ntchito chinsinsi chachikulu - zonse zimene tili nazo - ndi abwino kwa moyo umene ife kutsogolera. Izo si bwino? Musalakwitse. Onenepa ndi wosaoneka chithunzi kuonekera mu moyo wanu zifukwa zingapo:

- mukufuna kukhala zooneka ndi zofunika kwambiri kulabadira kwa inu (Mwambi womwewu "munthu wabwino ayenera kukhala kwambiri"). Kodi savomereza, koma alibe kuzindikira ndi thandizo la ena, inu osaganizira nokha ulamuliro mabwalo ena. Ndipo mulibe kudziwa mmene kukwaniritsa m'njira zina. Ndipo thupi kumakuthandizani - m'thupi lanu kukhala noticeable, inu sangapezekenso ananyalanyaza.

- pamene simukufuna kuchita mitu yawo kwenikweni ndi zofunika mu mutu wanu funso limodzi lokha: "anakwera kapena ayi mu kavalidwe?" Ndipo ngati inu simutero anakwera - onse !!! Moyo ndi kulephera, ndipo pang'onopang'ono ndipo mwachisoni Chakumapeto kwa .... ndi kusiyana kuti mwamuna sakhala amaunjika ( "ichi ndi chifukwa mawonekedwe yonyansa ndi kuonda"), limene kwa nthawi yaitali panalibe kanthu chidwi kwambiri ( "tolstyachka sakuyenera") mu moyo, ndi chibwenzi kwinakwake anathawa amene atsala (Kodi "ndi chithunzi ndi!"), ndi mayi wake kwa nthawi yaitali pa miyoyo simunanene ( "zikadali akanamatidyetsa ine"), ntchito yabwino sangapeze ( "amene adzatenga mafuta ichi"). Chinthu chachikulu - "momwe kuonda?"

Kodi mukuganiza kuti mavuto anu onse ndi chifukwa onenepa ndi zina kufanana? Chabwino, kupitiriza kuganiza mwanjira imeneyo, thupi kudzakuthandizani, izo sizidzakhala bwino kuonda - muyenera chifukwa vuto lalikulu, polimbana ndi zomwe inu adzasenza moyo wake!

Izi - zifukwa zikuluzikuluzo chifukwa palibe akupita onenepa. Pali ena amene tiyenera kukumba kwa inu.

Chinthu chachikulu - ngati kufanana wanu ndi mabuku amati inu chisauko ndi mantha, tiyenera kumvetsa osati masewero olimbitsa thupi ndi m'khitchini, ndipo koposa zonse - pa phwando pa zamaganizo a. Ndipotu vuto chozama kwambiri. Mukhoza izmochalit nokha pa matayala, ndi ophedwa zakudya kwambiri zovuta kuzimvetsa, koma thupi adzabwerera. Ngati palibe chimasintha mutu. N'chifukwa chake mu madera onse lozizira slimming kuti kwenikweni anatchula zamaganizo a.

Komabe, pali wina ofunika Kuwonjezera.

kulemera si chifukwa matenda zinchito ndi matenda a thupi.

Ziyenera kukhala ngati kuti moyo wanu zinali zosavuta ndi wabwino. Chabwino, Kuwonjezera zabwino kugwira ntchito zabwino machitidwe onse ndi ziwalo, kotero kuti minofu ndi omangika, malo athanzi, khungu anali abwino ndiponso zotanuka, tsitsi wotchuka ndi linali lakuda, misomali ndi mano chiyani ambike ndipo alibe kutha ...

Zonsezi ine amavomereza mu masiku yotsatira, koma pakali pano ...

Kodi mungatani tsopano?

Chitani ntchito ndi thupi lakelo ndi kutalika

Unikani nokha nthawi zina. Khalani lothandiza awo, chikhalidwe, anthu. Langana cipangizo mu magazini, ndi pa Intaneti, mverani nokha ndi kuyankha funso - kodi chithunzi inu wotani? Yesetsani kuti (osachepera schematically) pa pepala.

Tsopano yang'anani pa nokha pa galasi. Kodi zofanana? Close? Ukunena kuti ndinu kwambiri kapena zochepa mogwirizana ndi thupi lanu. "Ndipo chotsatira si bodza?" Ganizirani bwino - inu kwenikweni ngati njira kuti anabwera ndi, kapena zikadali kusonkhezera mafashoni, kapena zoikamo wina?

Ndipo tiyeni tiphunzire kukhala cholinga yokha.

Tengani pepala lalikulu la pepala (awiri flipcharts abwino). Angagwirizanitse kwa khoma pa nokha ndi kujambula silhouette wanu pentopeni. Ndiye nkubwerera ku mndandanda ndi kupempha wina kuti akuthandizeni - weniweni wanu kusesa silhouette wa thupi mizere ya mumtundu pentopeni. Tsopano yang'anani mmene zikugwirizana kukhumbira anu za mtundu uliwonse chidwi chenicheni. Nthawi zambiri ife kudzionetsera fatter kwambiri kuposa momwe ife tiriri pa mlandu kwambiri.

Yesani ndi kulemba zimene zinachitika.