Chicory - zoipa ndi ubwino

Lero N'zovuta kulingalira osiyanasiyana golosala popanda chicory. Mumakhala uliwonse umene pali mitundu ingapo ya chakumwa. Ndithu kulakwa kuganiza kuti ali m'malo khofi. Izi ndi mawu atsopano mowa.

mankhwala kwa zaka zambiri ntchito ndi mizu, ndipo zimayambira, ndi maluwa mu zolinga prophylactic ndi achire.

maluwa Blue, kotero ngati cornflower, zotsatira zozizwitsa ali pafupifupi thupi lonse la munthu.

The ntchito za mbewu pansi anayeza kuchuluka kwa ndemanga yothandiza.

Kodi pali vuto lililonse kwa chicory?

Ndithudi, palibe mu dziko izo sizikanakhala contraindications. Ndipo chicory. Modern wokonzeka kumwa - zowonjezera mmawa mtima ndi wamphamvu kwa wamanjenje dongosolo, ubongo thirakiti m'mimba, khungu, tsitsi, etc.

Koma madokotala mawu amodzi kuti pali chozizwitsa kuchokera chicory zoipa kwa anthu ena.

Chicory angathe kuvulaza mphumu, chifuwa, matenda aliwonse m'mapapo. Chifukwa chake n'chakuti zinthu zili mankhwala milled umathandiza chifuwa, n'kubweretsa azivutika.

Koma kuwonongeka si mavuto chicory m'mapapo mwanga. Musati amalangiza ntchito chakumwa anthu sachedwa thupi lawo siligwirizana. Chifukwa zili izi mkulu wa asidi ascorbic. Ascorbic asidi makamaka Vitamini C. vitamini Izi lalikulu zedi zingayambitse thupi lawo siligwirizana. Choncho kugwiritsa ntchito chicory ndi chifuwa sayenera.

Onunkhira kununkhiza chakumwa chicory ndi kubweretsa mavuto kwa anthu amene ali mu matenda a mitsempha varicose ndi zotupa.

Pafupifupi onse a anthu chakumwa n'kopindulitsa!

Old maphikidwe.

Back mu masiku akale ndi decoction wa masamba a zomera anthu kukhala ndi unyamata wawo ndi kukongola. Iwo decoction wa chicory angathe Eleyale tsitsi lanu sachedwa graying oyambirira. tsitsi la imvi mapangidwe akhoza kupusitsidwa timadziti kumwamba buluu maluwa, Wopereka wa achinyamata.

Kukongola kwa khungu popanda ziphuphu zakumaso, zithupsa akhoza anapitiriza msuzi yomweyo.

maphikidwe Old ingagwiritsidwe ntchito lero. Chicory akhoza kukolola kuchokera June kuti October. Maluwa ndi zimayambira ya zomera akusonkhanitsidwa kuchokera June kuti July. Mizu ya September-October.

Kukolola kwa umatheka ndi maluwa zofunika yokonza infusions.

Ndipo ngati mukufuna nokha akumwa anapangidwa kuchokera mizu nthaka ya mankhwala chofunika.

The mizu ya zomera mokwanira mphamvu (kufika kutalika mamita 1.5). Sungani bwino pambuyo mvula. Anakumba mizu ndi osambitsidwa ndi zouma padzuwa. Chabwino zouma ankaona mizu pamene iye inaonongeka kumayamba kuphwanyaphwanya. Kenako, coarsely akanadulidwa kapena mizu kumatula ali yokazinga pa kutentha madigiri 180 mu uvuni kapena pa poto. Ndiye inu mukhoza kuyamba kupemphera. Finely milled mankhwala angagwiritsidwe ntchito.

Chicory amachitira m'mimba thirakiti.

Pafupi kuvomerezedwa kuti kumwa imatengedwa kwa anthu akuvutika gastritis.

- chindiletsa m'mimba ulesi

- zimathandiza kuyamwa ngakhale zovuta kugaya chakudya

- amapulumutsa kwa kutentha

Kutsegula wa chimbudzi kumachitika chifukwa zinthu zowawa, omwe amalimbikitsa katulutsidwe wa madzi muzituluka.

Koma sitingathe kuyiwala za contraindications chicory: pamaso pa erosions ndi zilonda za m'mimba thirakiti.

Chicory ndi shuga.

Mumakhala woyamba mu mndandanda wa mankhwala ovomerezeka tinganene kuti monga chicory odwala matenda ashuga.

Instant chakumwa amatha magazi shuga kuchepetsa. odwala matenda ashuga ambiri osamala kwambiri kusankha mankhwala, n'zotheka kulengeza kukolola nyengo ndi yokonza chakumwa cha.

Kudziletsa kuphika milled mankhwala akhoza kuyan'ana ndondomeko komanso kuona mmene polysaccharide ali mizu, ndi hydrolyzed kuti fructose. Ife tikuziwona izo pamene usavutike madigiri 180. Fructose akuyamba kusungunula ndi caramelize. Chitsimikizo cha ichi wokazinga chicory bulauni.

Kaya ndi chakumwa anakonza ndi manja awo kapena anagula mu mawonekedwe a nyundo mu shopu, Chofunika, mmawa uliwonse mukhoza kuyamba nazo (pokhapokha contraindicated pamene chicory kumabweretsa mavuto), ndiye kungakupatseni kupatsa kukondwera ndi bwino kuti tsiku lonse.