Bulimic gwero lachisokonezo: Zoyambitsa, Zizindikiro ndi Chithandizo

Bulimic gwero lachisokonezo, nthawi zambiri chabe amatchedwa bulimia, - izi ndi akuluakulu zoika moyo pachiswe matenda okhudza kadyedwe. Anthu odwala matenda zina asamadye kwambiri, ndi changu kwambiri, adatsamira pa edibles, ndiyeno "oyera", kuyesera kuti tichotse zopatsa mphamvu ndi muyeso pogwiritsa ntchito njira zosafunikira. Nthawi zambiri pali abwerezedwa ankafuna chongopeka kupangira kusanza ndi changu kwambiri zolimbitsa thupi katundu. Nthawi zina odwala "kuyeretsedwa" ngakhale pambuyo pa kulumidwa ndi zazing'ono kapena mbali yachibadwa chakudya.

Choncho milandu bulimia akhoza wachinsinsi mu mitundu iwiri:

• bulimia kuti "kuyeretsedwa", kutanthauza mokakamiza kuitana kusanza kapena kugwiritsa ntchito mankhwala ofewetsa tuvi, okodzetsa kapena enemas kuukira kudya;
• bulimic gwero lachisokonezo popanda "kuyeretsedwa" - pa nthawi imene munthu akuyesera kuti tichotse zopatsa mphamvu ndi kuteteza kunenepa mwa njala, zakudya ovuta kapena zolimbitsa amatopa kwambiri.

Komabe, tisaiwale kuti izi mitundu iwiri ya matenda zambiri amaphatikiza khalidwe kudya, choncho ndiyotani pakuchotsa zopatsa mphamvu ndi muyeso mwa aliyense mwa njira zimenezi akhoza kutchedwa "kuyeretsa."

Ngati akudwala matenda zikuoneka kuti nkhawa kwambiri ndi thupi ndi thupi lanu magawo. Mwina inu nokha mukuweruzira zolakwika mosamalitsa kungoganiza maonekedwe. Popeza bulimia amagwirizana kwenikweni ndi kudzidalira ndipo patapita kuti - ndi chakudya, matendawa ndi zovuta kusiya. Komabe, mankhwala, monga ulamuliro, limakupatsani kamtima kugula makhalidwe wathanzi kudya ndi kuthetsa mavuto aakulu.

zizindikiro

Ngati wodwala bulimic gwero lachisokonezo, zizindikiro za matenda tingasonyezere motere:

• malingaliro zonse za thupi ndi maonekedwe;
• mantha wosatha a kunenepa;
• kudzimva uncontrollability kudya khalidwe lawo;
• kudya mpaka kuoneka kusapeza kapena kupweteka;
• kudya chakudya zambiri pa kuukira kwa njala, kuposa nthawi mwachizolowezi;
• mokakamiza kusanza kapena zolimbitsa thupi kwambiri kuteteza kunenepa pambuyo defoliation;
• chomwa mankhwala ofewetsa tuvi, enemas mankhwala diuretic kapena postprandial;
• okhwima calorie ochuluka kapena kukana mankhwala ena pakati pa chifundo cha njala;
• ntchito kwambiri zina biologically yogwira chakudya kapena mankhwala anafuna slimming.

zifukwa

Zimayambitsa chenicheni cha matenda adakali kuphunzira ndi asayansi. Zina mwa zinthu zimene zingakhale amathandiza kuti zikamera matenda kudya, makamaka kuphatikizapo zamoyo kuganiza bwino, i chikhalidwe ndi zina.

Zina mwa zifukwa

Kwambiri kawirikawiri ndi kulimbikira mbendera ndi "njala", kufika mu ubongo amanena kutengera za anthu kudya matenda. matenda kakulidwe amathandiza kuti zinthu zotsatirazi:

• Ndi akazi. Nthawi zambiri, bulimia matenda atsikana ndi azimayi.
• Age. Kawirikawiri kudwala kumaonekera atsikana zaka 17-25.
• Biology. Ngati ndi wodwala wina achibale (abale, makolo kapena ana) sachedwa kudya matenda, matenda mwina patapita kuonekera mwa iye. Asayansi sindikukana kuthekera kuli kutengera za kumtundu kuti bulimia. Kuwonjezera apo, udindo kungathandize akusowa wa serotonin mu ubongo. Onenepa mwana kapena wachinyamata kumaonjezera ngozi ya matenda m'tsogolo.
• Psychological ndi maganizo mavuto. Maganizo Kusakhazikika, kuphatikizapo odwala matendawa ndi kusadzidalira, kumalimbikitsa yachibadwa chizindikiro pafupipafupi "njala." Munthu amayamba kuti asamadye chifukwa nkhawa, maganizo osauka yekha, kupezeka kwa chakudya mu firiji, akudwala zakudya ndi chabe mwa kusowa chochita. Nthawi zina, zinthu kulimbikitsa kupwetekedwa maganizo ndi aakulu kuwonongeka kwa malo.
• Kuthamanga kwa atolankhani. TV ndi Intaneti njira, m'magazini mafashoni anthu mowirikiza kuwona kwambiri zitsanzo chochepa ndi zisudzo. Wochuluka kanjedza abwino yausangalatsi ngati mogwirizana salisiyanitsa bwino ndi kutchuka. Komabe, mpaka tsopano wosadziwika, kaya zimaonekera pa TV kapena makhalidwe M'malo mwake, ndi atolankhani kuthamanga ndi maganizo a anthu.
• Nkhawa kugwirizana ndi ntchito. Kusalankhula kudya sizachilendo mu Akatswiri, zisudzo, ovina ndi zitsanzo. Mabogi ndi achibale zambiri mosadziwa azitaya gwero lachisokonezo mu Zipatalazo awo usinthe othamanga wamng'ono kulemera imfa, kukhala wochepa thupi ndi kuchepa mbali ya chakudya chifukwa cha kuwongolera zokambirana ndi.

chithandizo

Bulimic gwero lachisokonezo ambiri amafuna osakaniza mitundu ingapo ya mankhwala; Amaona bwino kwambiri kuphatikiza mankhwala ndi antidepressants.

Nthawi zambiri, madokotala anatsatira njira timu pamene mankhwala kumafuna osati akatswiri kokha, komanso wodwalayo banja ndi dokotala kapena dokotala wina.

misala

Misala kapena uphungu, - kukambirana matenda ndi mavuto obwera ndi dokotala akatswiri. Malinga ndi maphunziro, kutsimikiziridwa efficacy yodziwika ndi mitundu zotsatirazi malangizo maganizo :

• Chidziwitso khalidwe mankhwala amene amalola wodwalayo kudziona kudziwa zilakolako zoipa, zikhulupiriro zoipa ndi makhalidwe ndi kutibwezera ndi malingaliro abwino kwambiri ndi makhalidwe;
• mankhwala banja umalimbana makolo chandamale alowererepo mu cholakwika kudya khalidwe la mwana wachinyamata;
• lotha misala; kusanthula mavuto ubale wolimba ndi amalola kusintha maluso ndi kuthetsa mavuto.

mankhwala

Antidepressants akhoza kuchepetsa mphamvu ya zizindikiro za matenda monga gwero lachisokonezo bulimic. Chithandizo nthawi zambiri ikuchitika monga kukonzekera maphunziro "prozac", umene ndi kusankha serotonin reuptake woletsa (SSRI).

Kodi kupirira matenda paokha

• Zonse kukumbukira zomwe amati kulemera zachilendo kwa thupi lanu.
• Pewani kupita pa chakudya kapena mwadya chakudya monga izi zingachititse kudya.
• Mukhale dongosolo kulimbana kuthamanga maganizo. Kuthetsa kapena n'chongoletsa magwero a maganizo.
• Kupeza zitsanzo zabwino udindo kukuthandizani kusintha kudzidalira.
• Muzichita chidwi chizolowezi zingatidodometse inu tikamaganizira za kudya ndi "kuyeretsedwa".

ntchito yopindulitsa pa nokha - mankhwala abwino kwambiri bulimia, kulola izidzawetedwa yolusa njala ndi kufunika kuteteza kuyatsa zopatsa mphamvu.