Bicycle yochita masewera olimbitsa thupi: zabwino kapena zoipa?

Ambiri aife mu nthawi inayake ya moyo wathu amaganizira momwe mungapangire chithunzi chanu kukhala chokongola ndi masewera. Pochita izi, masewera osiyanasiyana amathandizira, komanso chipinda cholimbitsa thupi ndi zipangizo zamasewera. Ndipo pano, aliyense wa ife amasankha zomwe ziri zoyenera kwambiri pa njira yamoyo, kuyesera kupeza masewera omwe angapindule onsewo ndi thupi lonse.

Kupita njinga ndi njira yabwino kwambiri yopezera minofu yokongola, kutaya thupi ndikukhala bwino. Ngati simukupezeka pa njinga yamoto (mwachitsanzo, ngati simukudziwa momwe mungakwererere kapena mulibe nthawi), yesetsani kuchita masewera olimbitsa thupi. Chipangizo ichi si chaka choyamba chotchuka komanso chogwira ntchito. Zikhoza kuchitidwa ku kampani yolimbitsa thupi, kapena mungadzigulire nokha nyumba. Koma ndizofunika kudziŵa kuti ntchito yogwiritsira ntchito masewera olimbitsa thupi ndi yotani, momwe mungasankhire molondola komanso momwe mungagwirire nayo.

Monga lamulo, anthu omwe amafuna kulemera, agula mtundu uwu wa masewera a masewera, kutsata cholinga chimodzi - kuchepetsa kulemera. Tiyeni tiwone chomwe chiri kugwiritsidwa ntchito ndi kuvulazidwa kwa njinga yochita masewera pofuna kuchotsa kulemera kolemera. Izi ziyenera kuzindikiridwa mwamsanga kuti ndi kuphunzitsidwa bwino (osati kuvala), palibe chovulaza, chinthu chokhacho ndi chakuti chiyenera kugwiritsidwa ntchito mosamala kwa omwe ali ndi vuto la mawondo. Pa maphunziro pa simulator, thupi limapindula ndi mpweya, zomwe zimagwiritsidwa ntchito pang'onopang'ono kuti zikhomere mafuta owonjezera, omwe ndi otsimikizika kuphatikizapo kulemera kwake. Komanso, palinso zina zambiri zabwino.

Bizinesi: Kupindula

Simulator iyi ndi imodzi mwazovuta kwambiri kuchotsa mafuta m'munsi. Ngati malo anu ovuta ali m'chiuno, ma breeches, miyendo, miyendo, kenako kugula njinga yochita masewera olimbitsa thupi, phindu lidzawoneka posachedwa. Pokhala ndi makalasi ozolowereka, mukhoza kukhala ndi nthawi yochepa. N'zosadabwitsa kuti amayi ambiri akugwira nawo ntchitoyi kuti athetse kulemera kwakukulu.

Mukamachita masewera olimbitsa thupi, mukhoza kusintha mpumulo wa thupi lanu. Masewera okongola komanso okongola ndi ochuluka kwambiri! Muli ndi machitidwe oterewa, mutha kuchita zambiri: kupeza chitsimikizo, kupambana mu moyo ndi kuyamikira kwa amuna kapena akazi okhaokha.

Anthu ambiri amakhulupirira molakwa kuti pogula njinga zochita masewera olimbitsa thupi, phindu lake lidzawonekera pamunsi pa masautso athu. Ngati amagwiritsidwa ntchito bwino, minofu ya kumbuyo idzaphatikizidwa kuntchito. Chifukwa cha maphunziro pa simulatoryi, mukhoza kusintha malo omwe mumakhala nawo ndipo mumasintha mpweya wanu wa msana. Bicycle zolimbitsa thupi - ntchito ndi kupewa radiculitis, neuralgia ndi osteochondrosis.

Mtundu woterewu umatsitsimutsa, kumalimbitsa mtima wa mtima ndi kusintha kayendedwe kake. Zochita zoterezi zidzakuthandizani zaka zambiri kuti zikhale ndi mawonekedwe komanso kuteteza thupi ku matenda aakulu.

Pa njinga yochita masewera olimbitsa thupi mungaphunzitse kupirira komanso kulimbitsa chitetezo chanu.

Bicycle yochita masewera olimbitsa thupi: kusankha

Pali maginito ndi maginito a zida zamasewera.

Munthu aliyense amasankha mawonekedwe abwino kwambiri, komabe ziyenera kudziwika kuti maginito njinga simulators ali ndi kuvala kwakukulu kukana ndi opanda pake. Kutenga pazomweku kumachitika mwa kusintha mtunda wonse pakati pa ntchentche ndi magetsi osatha. Maphunziro a magnetic njinga njinga ndi yunifolomu ndi yosalala.

Zimagwiritsira ntchito mawotchi amatha kukhala ndi lamba ndi nsapato zotsegula dongosolo. Ngati mkanda umatha, katunduyo umadalira kusemphana kwa gudumu ndi kukanika kwa lamba, ndi dongosolo la nsapato, katunduyo ndi chifukwa cha kukana kwa mapepala ophwanyidwa omwe akugwedezeka ku ndege.

Zovala zapamwamba zimakhala zotchipa kusiyana ndi nsapato za nsapato, koma zotsalirazi zimasiyanasiyana ndi zamakono zoposa zamakono. Zotsatira za mitundu iyi ya simulators, mosiyana ndi maginito simulators, ndi ofanana ndi kukwera njinga njinga.

Ndiponso, pali magetsi a magetsi, omwe amagwirizanitsidwa ndi intaneti. Mtolowu umayendetsa kukula kapena kuchepa kwa maginito.

Mukamagula zipangizo zamasewera, muyenera kukhulupirira zigawo zake zazikulu: gudumu, chingwe, pedals, chimango.

Bizinesi: Zophunzira

Musanaphunzire masewera oterewa, nthawi zonse muyenera kutentha. Kusamala kwakukulu kumaperekedwa kwa minofu, yomwe idzakhala yophunzitsidwa kwambiri, yomwe ndi minofu ya miyendo. Pangani miyendo ndi miyendo, zokhala pansi ndi zina, kukulumikiza mafupa ndi minofu, kuchita masewera olimbitsa thupi. Ndiponso, ndi bwino kutambasula kumbuyo kwanu ndi manja. Ngati ndinu oyamba, ndiye kuti maminiti 15 patsiku adzakwanira. Patapita nthawi, yonjezerani ntchito yanu. Pakati pa maphunzilo, yang'anani kutuluka kwanu, komwe kudzakuthandizani kuti muyambe kuchita masewera olimbitsa thupi. Mutatha kuchita masewera olimbitsa thupi, yambani kutambasula. Kuti mukwaniritse zotsatirazi, yesetsani kuchita masewera olimbitsa thupi 2-3 pa sabata.