Belt wa osindikizira - mphunzitsi wanu wa kunyumba

Atangowonekera pa msika wa mdziko, mabotolo a masewera ndi masewera afala kwambiri - awo obwera ndi kulemera kwawo ankadikirira ngati mana kuchokera kumwamba. Komabe, mpaka tsopano lamba la makampani ndi makalata akubwerera kumalo akufunikira kwambiri mu mayiko, osati ndi ife, koma sikungapweteke kuti tiyambe chikhalidwe cha kuvala misonkhanoyi.

Mikanda ya maseŵera ozoloŵera osagwedezeka amagwiritsidwa ntchito pa masewera chifukwa cha zifukwa zingapo zazikulu:

Choyamba, chithandizo cha malo oyendetsa makina ndi chigawo cha m'chiuno ndi mtundu wa mphamvu zenizeni, zomwe zimamenyana ndi zomwe, thupi la wothamanga limayesetsa kukweza zolemera. Ma discvertebral discs ali otetezeka, zomwe zimachepetsa kuvulaza.

Atsikana amakonda mabotolo amtundu wa m'mimba ndi mmbuyo, omwe, ndi katundu wa cardio - kuthamanga kapena kuthamanga kwa madzi - kuthandizira kuthetsa mafuta ndi kutaya mapaundi owonjezera.

Komabe, lamba la osindikiza sililola kuti msanawo usangalale - kumbuyo kuli nthawi yoyenera.

Potsirizira pake, lamba limakhala lofunda, kutentha komanso kusatetezeka pambuyo pochita masewera olimbitsa thupi.

Mabungwe Opondereza a Press

Chifukwa cha maiko osiyanasiyana ndikulowa m'moyo wathu wa "teleshop pabedi", banja lirilonse lingagule lamba lakumwamba kwa makina osindikizira . Potsatsa malonda, amatsindikitsanso kukhalabe ndi minofu, koma malo okongola akuyembekeza kuchotsa nthawi yomweyo kuchokera ku ma kilo odedwa, atagona pabedi ndi makina omwe amakonda. Kodi ndizosavuta kwenikweni?

Ubwino umene belt umabweretsa kuti makina osindikizidwa ku thupi lathu sungatheke, ngati gawoli ndi la msonkhano wabwino komanso wabwino. Ndipotu, asayansi asonyeza kuti masentimenti ena onse a m'chiuno (oposa 80 - omwe kale ali ndi vuto la matenda) amabweretsa matenda a mtima kwa chaka chimodzi. Ndipo popeza mtundu wathu uli wathanzi komanso wokonzeka bwino, muyeso wa moyo wa tsiku ndi tsiku, kuyendera malo ochita masewera olimbitsa thupi kumawongolera mosavuta ndi theka la ora la vibromassage.

Lamba wamakono la makina osindikizira ndilo chipangizo chokongola ndi chophatikizidwa, chochitidwa malinga ndi ergonomics ya chiwerengerocho. Pali vibro-pads pamasewero monga "butterfly", ngakhale kuti kukula kwake ndi kamangidwe kakang'ono koyambirira, anthu osowa mwachisawawa sagwira ntchito.

Ndibwino kuti chipangizochi chikhale chotsika mtengo (zofanana ndi kulembetsa kwa mwezi uliwonse), zimagawidwa kwambiri pa malo omwe mabotolo a ndemanga zawo amatha kusonkhanitsa zosiyanasiyana. Nthawi zambiri zimapangidwa ndi neoprene - nkhaniyi ili ndi kutsekemera kwakukulu, kutulutsa mphamvu mkati mwa lamba ndikuthandizira kugawidwa kwa mafuta ndi kutentha minofu. Mungathe kuiwala za mawonekedwe a kutambasula, kuvulaza, popeza kutuluka kwa belt sikuloleza kuphwanya magazi.

Kupyolera mu mabowo omwe amapangidwira mlengalenga ndi kusokoneza mchere wambiri, motero, zotsatira za sauna - chida chothandiza kwambiri polimbana ndi cellulite.

Inde, palibe funso lililonse labwino, ngati timadalira kokha zamatsenga a lamba kwa ofalitsa. Kukhalanso chakudya chokhazikika panthaŵi imodzimodzi ndi tsiku loyenera, kawirikawiri, ngakhale zochepa zochitika zolimbitsa thupi mogwirizana ndi kugwiritsa ntchito chipangizochi zidzapereka zotsatira zoyenera. Choncho pamapeto pa chilimwe tikukulitsa mapulogalamu athu olimbitsa thupi!