Banana yoyamwitsa - mungathe kapena simungathe?

Inu mwakhala mayi! Mimba inatha bwinobwino, m'mabvutitso chowawa kumbuyo, ndipo patsogolo akusangalala mphindi ndi munthu okondedwa pang'ono mu dziko - mwana wanu! Zikukuvutitsani liwiro lalikulu la chikondi ndi chifundo. Osati ntchito osachepera mu izi ankaimba ndi yoyamwitsa, ndilo ulusi wosaoneka zikugwirizana ndi mwanayo. Palibe chabwino padziko lapansi kuposa kudyetsa njala mwana! Koma musaiwale kuti tsopano kusintha zakudya zanu kuti tionetsetse musawononge nyenyeswa wokondedwa.

Ife tonse tikudziwa kuti yoyamwitsa kwa akazi analetsa zinthu zambiri ndipo, ndithudi, mowa. Koma funso ndi lakuti: "Kodi ndi chiyani sangakhale yoyamwitsa", "Kodi nthochi pamene yoyamwitsa?" Ndipo ena.

Monga mukudziwa, nthochi amadziwika katundu wawo opindulitsa. Iwo ali yambiri potassium amene n'kopindulitsa dongosolo mtima magwero a timadzi serotonin. Limatchedwanso timadzi chimwemwe. Anthu ambiri amakonda chipatso ichi. Moms kukayikira, n'zotheka ndipo ngati pali nthochi pamene yoyamwitsa? Inde, mungathe, koma pang'ono. Ndi thanzi kwambiri ndi zofunika chifukwa Moms kudya chakudya. Iye analidi kofunika kupereka mavitamini ndi mchere okha ndi mwana.

Nthochi ndi yoyamwitsa ayenera kukhala pang'ono zakudya mayi kuti mwana analibe chifuwa. Ngati chaululidwa, zambiri sayenera kugwiritsidwa ntchito. Komanso, nthochi zotsatira pa mpando mwana ndipo angathe kuyambitsa kudzimbidwa pang'ono. Kukumbukira zimenezi ngati kuyenda si kawirikawiri defecate.

The mwayi waukulu - nthochi pa Kuyamwitsa ndi wabwino kwambiri kwa pogulitsira zakudya kapena mchere. A mayi woyamwitsa akhoza kudya pamene pali kumverera pang'ono njala, motero kubwezeretsanso nkhokwe thupi mavitamini. Magnesium ndi B mavitamini opindulitsa zotsatira pa boma maganizo a mkazi ndi dongosolo mantha, kuchepetsa nkhawa. A unamwino amayi mantha Mulimonsemo sangathe, chifukwa mwana atha kupita popanda mkaka mumaikonda.

Madokotala amavomereza kudya nthochi pa yoyamwitsa pambuyo miyezi iwiri yokha kuchokera tsiku yobereka. Amakhulupirira kuti ngati mayi kudya isanafike nthawi iyi, mwana akhoza kukhala ndi mavuto ndi matumbo. Chifukwa thirakiti mwana m'mimba ndi bwino kudya amayi ake akhanda. Ndi kupereka yosenda nthochi kwa mwana zitha kukhala miyezi isanu.

Kodi zipatso akhoza kudya pamene yoyamwitsa

Monga momwe taonera, nthochi analola zidzadya mayi woyamwitsa. zipatso zina Kodi kudyedwa?

A mayi woyamwitsa akhoza kudya zipatso osiyana ndi masamba, kupatulapo mankhwala allergen monga:

• strawberries;
• citrus;
• rasipiberi;
• otentha zipatso.

Lililonse mayi nkhawa za mwana wake ndi thanzi lake. Ndipo n'zabwino! Ndani chirichonse koma mayi, kotero adzasamalira mwanayo ndi amakonda izo! Kamwana kukula ndi kukhala bwino, umakhala waukulu, wamphamvu ndi wathanzi, mayi ayenera kusintha zakudya zanu.