Asidi Pantothenic: malangizo ntchito, zikuchokera ndi analogs mankhwala

Anti-nkhawa vitamini, zotsatira zopindulitsa pa thupi lonse anthu, madokotala wotchedwa mankhwala. Mu mawonekedwe woyera, asidi pantothenic, malangizo ntchito, mlingo wa zimene zili m'nkhani, ndinali akutali yanga Roger Williams kwa zolengedwa zoyamwitsa chiwindi mu chaka 1933. Patatha zaka khumi zokha, asayansi atulukira chilinganizo ake mankhwala ndi kaphatikizidwe kashiamu pantothenate - mchere pa maziko ake. Madzi sungunuka mavitamini B5 - yofunika chakudya enaake Tikutero chifukwa aliyense, mphamvu ya akuwaza wa macronutrients onse (mafuta, mapuloteni ndi chakudya). Izi zimathandiza kusintha kagayidwe ndi kuonjezera milingo mphamvu m'thupi.

Kodi odana ndi nkhawa vitamini?

The ufulu pantothenic asidi (ampoules), malangizo ntchito zomwe amadziwika ngati madzi sungunuka viscous mankhwala kuwala mtundu wachikasu ndi kugwirizana wochuluka amenenso mosavuta sitimadzipereka mu chidulo acetic, koma bwino - mowa ndipo si lamamatira mu mafuta zinthu. asidi pantothenic, calcium ndi sodium wochuluka salt bwino analimbikitsa ndipo zikuimira ufa woyera kapena piritsi ya vitamini B5. ufa ndi chikhazikitso alibe fungo ndi kulawa zowawa. Mothandizidwa zidulo, alkalis ndi mkulu kutentha otentha madzi sungunuka mavitamini mosavuta anawonongedwa.

Kaphatikizidwe wa asidi pantothenic m'chilengedwe

Mu pompo-pompo vitamini B5 aumbike mwa zomera zobiriwira, komanso zamoyo munthu mu intestine anthu. pantothenic asidi ndende mankhwala zachilengedwe zimasiyanasiyana, koma kupezeka kwake pafupifupi aliyense wa iwo lofunika. Osati kanthu ntchito yomasulira mawu achigiriki "Pantos" ndi dzina asidi, kutanthauza "kulikonse" kapena "ubiquitous". The kutentha mankhwala mankhwala chakudya, amene ali ndi asidi pantothenic (malangizo Buku anapereka m'munsimu) ali osavomerezeka chifukwa nthawi kuphika, wozimitsa kusuta kapena Kukuwotcha vitamini B5 wotaya katundu ndi n'kugwa. Komanso, pamene anawonjezera kuti mbale vinyo wosasa, citric acid, malic asidi wothandizila ndende antistress komanso zayamba yafupika.

katundu pharmacological ndi mlingo

Shea pantothenic asidi, malangizo ntchito limene limalimbikitsa ana kuti ntchito ya pa 2 mpaka 5 ga patsiku, ndipo kwa zaka 11 achinyamata komanso akuluakulu - pa 4 ndi 7 ga, ndi chigawo chimodzi cha coenzyme A, zolimbikitsa ndondomeko kagayidwe kachakudya mu thupi.

Zimenezi chochokera kaphatikizidwe adrenal mahomoni (glucocorticoids) popewa pakutchulidwa matenda ambiri (nyamakazi, ndi chifuwa, matenda a m'matumbo ndi matenda a mtima), mpaka timene ku mapangidwe chitetezo omwe amalimbikitsa mayamwidwe a mavitamini ena ambiri, mpaka lamulo la kagayidwe asidi mafuta kuti normalizes zamadzimadzi kagayidwe ndi opindulitsa kwa njira redox mu thupi la munthu.

Kudzutsa m'mimba motility, asidi pantothenic, malangizo ntchito yomwe akuonetsa kwa kuyan'anila za mundawo m'mimba, bwino kugwira ntchito pa mundawo m'mimba, ochitachita wamphamvu reparative (machiritso) zotsatira pa zomwe zimagwira ntchito zosiyanasiyana mucous. Ake katundu zamadzimadzi-kutsitsa n'zotheka kuchepetsa ndende ya mafuta zoipa ziwiya magazi chifukwa akuwaza ena a magulu ake ndi kuchotsa awo m'thupi.

Chakuchepa asidi pantothenic

Losowa vitamini zofunika antistress zimabweretsa chisokonezo kagayidwe kuwonongeka mu yaitali kukumbukira, exacerbation wa mitsempha ndi khungu matenda, kuchepetsa chitetezo chokwanira, thupi lawo siligwirizana, zoipa kugona mungoli. Pa akusowa vitamini B5 ndi yokhudza ufiti yafupika kudziwa zofukiza ndi zokonda, pali chisokonezo, ngati pali makhalidwe oipa zakulitsa mavuto a fodya ndi mowa ntchito ubongo, chatsika mkhalidwe wa khungu, tsitsi ndi misomali. Komanso, machiritso a zilonda ndi mabala limapitirira. Komanso kwambiri kumawonjezera kuthekera kwa zikamera ndi kukula kwa atherosclerosis. Chakuchepa asidi pantothenic m'thupi akhoza kutisocheretsa kusanza, chizungulire, kutopa ndi kufooka ambiri, imfa ya kugwirizana ndi minofu omangana, chikanga kapena dermatitis, matenda autoimmune, nyamakazi arthrosis, kunenepa.

umboni

Vitamini kashiamu enaake pantothenate kapena asidi pantothenic, mapiritsi (wosuta ndilo nkhani iliyonse phukusi) akapatsidwa kwa mutu ndi matenda kugona, ndi dzanzi ndi minofu matenda pa nthawi ya mavuto maganizo ndiponso masewera olimbitsa thupi yovutayi, chifukwa kuchotsa maganizo ndi zinthu chidwi mu uchidakwa, chiwindi kukanika ndi kapepala zina m'mimba, vuto la zolephera mu njira kagayidwe kachakudya, pamene immunocompromised matenda, kwa prophylaxis matenda ORG latsopano chimbudzi, mu ziphuphu zakumaso, komanso pa mimba ndi kuyamwitsa mwana.

Contraindications ndi zotsatira zake zoyipa

Contraindications, kupatula zochita munthu siligwirizana ndi vitamini B5, kugwiritsa ntchito chakudya otetezedwa zina kulibeko. Komabe, asidi pantothenic, mavuto amene mungakumane nkhani ya mankhwala ambiri osokoneza bongo amafuna mwatsatanetsatane za malangizo kuchipatala.

Zizindikiro zosasangalatsa ali lofotokozeredwa m'njira zosiyanasiyana zochitika otsegula m'mimba (nseru, kutentha, kapena kusanza). Muzituluka lavage ndi chiletso zosakhalitsa vitamini ndi njira zokwanira kuchotsa kusapeza zomverera. Pamene kulandira mankhwala osakaniza glycosides mtima kumatheka zochita za yamasika, ndi kawopsedwe wa mankhwala odana ndi TB ndi Arsenic kwambiri yafupika.

Analogs ndi zikuchokera

kudya zakudya zopatsa nthanzi kukwaniritsa lamulo tsiku mavitamini B5, monga mankhwala kwambiri masamba ndi nyama zopezeka asidi zachilengedwe pantothenic. Malangizo ntchito (analogs antistress vitamini - "kashiamu pantothenic" ndi "Kaltsipan", "Kutivitol" ndi "Kalpanat", "Pantolin" ndi "Pankaj," "Pantotaksin", "Pantoten" ndi "Pentavitol") akuonetsa ngati miyala kapena makapisozi monga zowonjezera bioactive zakudya.

asidi Pantothenic amapangidwa ndi Solgar (USA) mu mawonekedwe a makapisozi ndi mankhwala yogwira (500 mg) kapena multivitamin zovuta pamaziko a zigawo zikuluzikulu zachilengedwe, yakuti "NAC Solgar Ai".

Anthu olima zoweta "kashiamu pantothenate" kumasulidwa "Belgorodvitaminy", "Pharmstandard-Oktyabr", "Russian ICN October" ndi "Akrikhin CPC" mapiritsi a 0,1 ga, odzaza ndi zidutswa 50.

Anzawo yachilendo mankhwala pansi pa dzina "kashiamu D-pantothenate" kubala DSM zakudya mankhwala Ltd. (Switzerland) ndipo tsopano Zakudya (USA). Komanso miyala ndi fumbi (kapisozi) mankhwala The chogulitsidwa ampoules ndi njira 10- kapena 20% a jekeseni. Pakati pa analogues wa mankhwala n'kopanda "Aminalon" ndi "neuro-ponseponse", "Vazavital" ndi "Noobut", "Noofen" ndi "Noozam", "kashiamu pangamate" ndi "Supradin", "Vitrum Wokongola" ndi maofesi ena multivitamin ndi chigawo chimodzi B5 mu zikuchokera.

Reviews

Opinion la anthu ambiri, kutenga umboni wa vitamini B5, abwino. Wina akutamanda mankhwala kwa kuletsa zotsatira, chifukwa akusowa irritability ndi kugona bwino. Othamanga monga zotsatira zake zobwezeretsa kwa minofu pambuyo yotopetsa workouts ndi kuvulala, komanso mkangano wa mphamvu ndi thandizo mu ndende pa mpikisano. Odwala ena akuvutika ziphuphu zakumaso, Pantothenic asidi pa mlingo waukulu chinathandiza ayambe mofulumira ku matenda. Odwala kuyendera dermatologist, inanena wabwino achire zotsatira za vitamini B5. Amayi oyembekezera akudwala toxemia, onani kusintha patapita sabata miyala zonse chikuonetseratu kashiamu pantothenate.

Koma osati phwando mankhwala mkati kuthandiza m'njira thanzi khungu ndi maonekedwe a tsitsi ndi misomali kuyang'ana. Beauticians aona amagawanika ndi ntchito apakhungu a mitundu yonse ya creams, mankhwala ochapira tsitsi, angakhale angelo, opopera ndi zodzola ( "Bepanten" "Panthenol" ndi ena). Zabwino ndemanga za zipangizo amalimbikitsa anthu ambiri kupeza awo ndi kusunga uliwonse nduna mankhwala kunyumba. The drawback yekha wa jekeseni mu mnofu pamaziko a asidi pantothenic, monga odwala zindikirani ndiye soreness pa malo jekeseni ndi maonekedwe mwina infiltrates. Kulandira makapisozi kapena miyala "kashiamu pantothenate" ungakhale wabwino zina zothandiza koma chowawa olanda ndondomeko.