Zothandiza Guriev phala, ndi mmene kuphika kunyumba?

Guryev phala ndi miyambo Russian mbale, chifukwa palibe ku dziko zimachokeradi motere kukonzekera: nthawi yaitali kuwawa mu mbaula uvuni kapena Russian wamaliza mbale. Ndipotu kanthu mchakudyachi si zauzimu ndi zachilendo - ndi semolina ofanana ndi Kuwonjezera zosiyanasiyana zigawo zikuluzikulu: kupanikizana, zipatso zouma, mtedza, zipatso ndi foams poterera.

Phala Guryev anatulukira monga posachedwapa m'zaka za m'ma 19, ndipo kuyambira pamenepo anagwa mchikondi ndi anthu Russian. Zoterezi mutu chidwi ndi chidwi iye analandira ulemu wa wotchuka Chiwerengero Guryev. Ndipo ine anabwera ndi mbale wokoma kuphika izo Kuzmin, amene ankagwira ntchito ndi ntchito mu nyumba n'kulemba a. Komabe, palibe Chinsinsi umodzi kuphika zakudya zachimanga izi kulibe - choona kuti angathe kukonzekera m'njira zosiyanasiyana ndi osakaniza zosiyanasiyana zosakaniza.

Patsalanso zikutsatiridwa kuphika mfundo tichipeza mu pang'onopang'ono zigawo vykladyvanii wa semolina ndi fillers, ndiyeno chifukwa "mkate" wofooka mu uvuni kwa kanthawi. Today tidzagawanadi Chinsinsi kukonzekera Guriev phala, limene lidzakhala mchere chikondwerero ku gome lanu. Koma mwachidule choyamba ndikuuzeni inu za ubwino ndi kuopsa kwa semolina.

Zothandiza Guryev phala?

Semolina wolemera zofunika kufufuza mchere kwa thupi - mu potassium amene ali ndi udindo uziyenda yachibadwa za mtima. Komanso rump ichi kwambiri lili ayironi amene amathandiza maselo ofiira kunyamula mpweya zimakhala zonse za thupi, gulu la mavitamini B, amene mkhalidwe wa chapakati mantha dongosolo.

Guriev phala zakudya, makamaka kwa anthu odwala matenda m'mimba. Ichi ndi chifukwa otsika CHIKWANGWANI semolina (0.2%). M'pofunikanso kuona kuti ichi ndi rump a amakhala ndi mayamwidwe mofulumira mu matumbo m'munsi mopindulitsa bwanji peristalsis matumbo , ndi ntchito yake, makamaka achikulire.

Chifukwa okhutira mkulu wa masamba mapuloteni ndi wowuma, zilibe kutsegula m'mimba, ndi kuvumbitsira yachidule ndi yosavuta kukhutitsa thupi. Mbali imeneyi lofunika singasiyanitsidwe kwa anthu nthawi postoperative. Ngakhale ubwino unyinji wa mankhwala ali contraindicated anthu omwe matupi awo sagwirizana mapuloteni masamba. Ana osaposera miyezi isanu ndi umodzi ali osavomerezeka kudyetsa phala.

Tsopano inu mukudziwa zonse za semolina, ndiyeno chitani zofunika - kwa Chinsinsi.

Kuphika phala Guriev

zosakaniza:

• 10% kirimu;
• semolina 10 ga;
• 5g mafuta;
• zouma zipatso (zoumba prunes) 150 ga;
• 50 g wa jujube;
• mtedza: amondi, walnuts, nkhalango - 150 ga;
• kupanikizana uliwonse;
• shuga kulawa.

kukonzekera

Mtedza ayenera kutsukidwa ndi rind woonda, izi scalding iwo ndi madzi otentha ndi yosavuta kuchotsa izo. Gawani mtedza mu magawo angapo ofanana: munthu ayenera bwinobwino wosweka, gawo lachiwiri ndi kusema amachepetsa awiri, mopepuka kuwaza ndi shuga ndi kutumiza mu uvuni kupanga caramel kutumphuka. Gawo loyamba la mtedza wosweka ayenera kutenthetsa mu poto Frying ngati inu simutero, ndiye chisokonezo kenako kupeza soggy ndi zoipa.

Ife kutenthetsa uvuni ndi kuchiika kirimu wathu mwamsanga thovu duwa, kuchotsa nthawi yomweyo ndipo anagona pa mbale. Total foams akhale asanu. Thovu sayenera overdo mu uvuni kapena adzapitirize kulawa zowawa. Tengani thovu atatu ndi kudula iwo mu n'kupanga.

Musati kutsanulira kirimu zotsala, zimene kuwonjezera semolina ndi shuga. Kuphika mpaka phala wandiweyani - kosalekeza kusonkhezera. zipatso zouma bwino kutsukidwa ndi sliced pamodzi ndi foams ndi kuwonjezera mtedza nkumukhapha phala wokonzedwera - ndi wothira bwino.

Payokha kutenga poto mafuta batala ndi kufalitsa monga chimanga wosanjikiza ndi fillers, chivundikiro pamwamba ndi thovu ndi. Phala mukhoza kuika kupanikizana, zipatso, zokometsera zosiyanasiyana. zigawo izi kukhala osachepera atatu. Last pamwamba wosanjikiza ife basi kuwaza ndi shuga. Tsopano phala anaika mu uvuni mpaka zabwino bulauni kutumphuka.

Pamene Guryev phala ndi wokonzeka, izo lubricates ife kupanikizana kukongoletsa mtedza wokazinga, zouma zipatso, chodzaza ndi ngati inu mukufuna zipatso. Chinsinsi enieni, monga tanenera poyamba, palibe apo, kotero inu mukhoza kuphika izo mu kutanthauzira kulikonse ndi toppings iliyonse.