Zitsamba ululu

Masiku ano anthu a m'mizinda zambiri amadwala kulephera kuti kugona pa nthawi yoyenera. Zimenezi kutopa ndi manjenje lalikulu kupsyinjika. Kodi kuchita ngati palibe kuthekera kusintha njira ya moyo, kapena chilakolako kumwa mankhwala wapadera? Pankhaniyi, therere ululu kuthandiza kulimbana ndi vutoli. Komabe, dziŵani kuti njira imeneyi ya mankhwala azitsamba amasankhidwa payekha.

Mwina mudzakhala zoposa mokwanira chabe kumwa tiyi ndi sprig la timbewu chifukwa mwangwiro pansi. Ndipo munthu thandizo zinachitika Heather maluwa kapena valerian muzu. njira imeneyi ndiye kuti sitimadzipereka mu kufanana zotsatirazi: supuni imodzi chikho cha madzi. Pamaso ntchito, chakumwa cha tikulimbikitsidwa kuti pokoka mpweya fungo lake. Pambuyo kuletsa zitsamba exude amazipanga ululu fungo!

Zakumwa zomera ayenera kudyedwa m'mawa ngati mudzakhala tsiku otanganidwa, chifukwa simukufuna kuti tisagone pa chochitika chofunika? Only motherwort angathe kumwa pa nthawi iyi ya tsiku, chifukwa iwo alibe amakonda kugona pa izo. Iwo relieves nkhawa ndipo anawauza mosapita maganizo.

Nthawi zambiri, kuti tisagone popanda vuto, m'pofunika osati kumwa zitsamba utatha misempha, komanso kuchepetsa zoipazi (ngati magazi ndi osakhazikika). Njira yotchuka kwambiri chifukwa cha ichi tichipeza popanga mfundo zotsatirazi:

- teaspoons zisanu Heather;

- teaspoons atatu horsetail;

- teaspoons awiri Sivtsev;

- teaspoons awiri khafu;

- teaspoons awiri rasipiberi;

- teaspoons atatu wofiira clover ;

- supuni imodzi liziwawa St. John;

- teaspoons awiri toadflax;

- supuni imodzi yarrow, bearberry ndi meadowsweet.

The zigawo zikuluzikulu pamwamba ayenera kusakaniza ndi brew supuni awiri anayikidwa mu lita imodzi ya madzi. The mankhwala chifukwa m'pofunika kunena theka la ola. Ndi bwino kutenga njira, kuphatikizapo zitsamba ululu madzulo. Koma si musanapite kukagona, chifukwa ntchito yake pali pang'ono diuretic zotsatira za tiyi.

Zitsamba, kakuwasangalatsa wamanjenje dongosolo, ndi otchuka kwambiri chifukwa kanthu ake wofatsa. Mwanjira imeneyi akutsutsana ndi a mankhwala mankhwala mafakitale.

Pamene irritability zimabwezera excitability Amalimbikitsidwanso ntchito zitsamba zimenezi ululu ngati thyme, oregano, clover wokoma, ndimu mankhwala.

Pofuna kukwaniritsa mtendere wa mumtima si superfluous ntchito mitundu yosiyanasiyana ya zomera (toning kapena ulesi) pa nthawi zosiyanasiyana za tsiku. Tikumbukenso kuti zitsamba zonse imodzi kapena zina mankhwala, pakati pawo: choleretic, diuretic, expectorant, diaphoretic, mankhwala ofewetsa tuvi tolimba, antimicrobial. Choncho ndikofunikira kupereka mmalo mphamvu wakuda ndi mankhwala tiyi.

Ngati cholinga chokonza chakumwa lachibadwa amangokondwa kukoma kwake, zizichitidwa motere: chimodzi supuni (teaspoonful) wa mankhwala kutsanulira 200 ml ya madzi otentha ndi kukankhira mphindi zosachepera makumi awiri. Unyinji chifukwa m'pofunika zosefera kudzera sieve chabwino.

Ngati mukufuna kugwiritsa ntchito tiyi zolinga achire, Ndi bwino kuphika motere: supuni imodzi (supuni kapena piritsi) Thirani mu enamel chidebe ndi madzi otentha ndi kuika mu mphika wa madzi otentha kale. Choncho, njira kukonzekera otchedwa madzi osamba. Kuchita njirayi sayenera kuposa kotala la ola.

Ngati mulibe analetsa shuga, uchi kapena kupanikizana, onse mankhwala akhoza kuwonjezeredwa ku chakumwa chifukwa kusintha kukoma kwake. Izi makamaka zofunika milandu kumene Brew owawa zitsamba. Mu zinthu kumene sweeteners pamwamba simungathe ntchito tikulimbikitsidwa tsiku kuchuluka lagawidwa magawo anayi ofanana ndi ntchito masana.