Youma pakhosi: zimayambitsa

Ngati pali dryness kwa mmero zifukwa angakhale osiyana, makamaka, ndi matenda m'mphuno. Nthawi zambiri kumachitika mu yotentha dzuwa, ngati inu kukhala mu mlengalenga kwa nthawi yaitali. Chifukwa ndi youma amphuno mucosa ndi kumakhaladi kuti atengeke mitundu yonse ya matenda opatsirana.

Youma pakhosi angayambitse kupweteka pamene Pomeza zilonda kapena lobaya. Makamaka azimveka zizindikiro, ngati kuchuluka mphamvu mawu. Munthu amagona, ndipo pali dryness kwa mmero zimayambitsa amene kugona m'kamwa kupuma, Nthaŵi zina mkonono umasonyeza zambiri anagubuduza mu. Choncho pali mkwiyo wa pakhosi, ndi mosavuta kutupa ndi kuchuluka.

Ngati m'mphuno kupuma ndi zovuta, munthu ayesera kupuma kupyolera pakamwa. Zikatero kuyeretsedwa ndi humidification, ndi njira matenda malowedwe anatsegula. Mapindikidwe m'mphuno kupuma komanso complicates ndondomeko komanso zimachitika chifukwa cha kuumitsa khosi.

Pamene inu ntchito zochepa kwambiri madzi likugwiritsidwanso dryness wa pakhosi, chifukwa okhumudwa si anafuna. madzi m'thupi ichi, chimene, poyamba, otetezeka kwambiri.

Pakuwonekera kawirikawiri pharyngeal mucous dryness ndi matenda amene angakhale kukhudzana angathe yotupa ndondomeko mu mawonekedwe a pharyngitis. Kuopsa kwa matenda umenewu uli kudikira kwa nthawi yophukira-yozizira, pamene pakati pa matenda pachimake kupuma.

Kupewa chitukuko cha zizindikiro monga dryness mu mmero, zifukwa ayenera kupewedwa pasadakhale, kapena chithandizo patsogolo siteji zovuta. Pali njira zosiyanasiyana zimene zimagwiritsidwa ntchito moisturize ndi mucous ngati n'kotheka ndi kuchenjeza izo kuchokera atayanika kunja. Chinthu chofunika kwambiri - ndi ntchito kawirikawiri a madzi masana, usiku ndi kutenga chakumwa ofunda. Komanso, yoika m'manda mphuno mu madontho ochepa a saline njira ndi zothandiza kwambiri moisturizing ndi mucosa wa pharynx ndi. Zothandiza zimatha masamba mafuta komanso kanthawi angateteze njira za m'mphuno ku atayanika kunja.

Chifukwa ambiri omwe amachititsa dryness mu mmero m'mawa - kusankha usiku pamaso pa mlingo chosadziwika mowa. Koma mu nkhani iyi, kupereka malangizo kwambiri. Aliyense ichi kuwalemekeza njira zawo munthu wa "mankhwala."

Kutsokomola mphamvu kwambiri pakhosi, amene nthawi yomweyo amakhala chofuna, imbaenda ku ululu. Motero, munthu amakhala ena kusapeza monga nthawi yovuta kwambiri akhoza kubwera chifuwa amphamvu. Panthawi imeneyi, pali mavuto wamphamvu zonse m'mimba, ndi chifukwa chakuti pali ululu zina mderali. Youma pakhosi ndi chifuwa kuti limapezeka pa nthawi yomweyo, thupi kungachititse kwambiri.

Wina chifukwa cha chifuwa cha - pamaso pa matenda toyambitsa tizilombo. Mu mawonekedwe kwambiri, iwo anati chifukwa cha hypothermia ndi matenda kupuma. Excretion wa ntchofu kwa dongosolo kupuma chapangidwa kudzera akutsokomola. Ndi m'kati kudya particles ang'onoang'ono angathe kulowa m'mphako ya. Ndiyamika expectorate chitakonzedwa Airways kupeza particles osafunika. Koma nthawi zina chifuwa angayambe zokha, zifukwa palibe zoonekeratu ichi. Pankhaniyi, muyenera kumwa ofunda kapena kumeza chinachake kuwala chakudya, kuchepetsa zinachitika ndipo zingachepetse pakhosi.

Ambiri anasokonezeka tulo chifukwa cha mwauchidakwa pafupipafupi wa kukhosomola kwambiri. kwambiri tiyi ndi ndimu. zosowa zake kumwa monga Nthawi zambiri masana. tiyi A ndi uchi, aledzera usiku, ndipo nthawi yomweyo limachita achire, ndipo amachita ngati sedative a.