Yogurt "mulingo woyenera" - chokoma ndi wathanzi

Kodi yogurt "mulingo woyenera"? Izi mankhwala Chibelarusi apindula ndi bifidobacteria. Mukhozanso yogurt "mulingo woyenera" mu makapu pulasitiki ndipo mabotolo PET. Institute of Maphunziro Akakhalidwe Kazolengedwa RB Sitefana, chikutsimikizira kuti mankhwala normalizes kagayidwe ndi microflora matumbo. Amene nkhawa chithunzi awo, kampani anayambitsa ndi njira otsika mafuta. Izo ntchito monga chakudya zakudya, ndi ubwino thanzi. Pankhaniyi, pali ntchito fillers wa otsika-kalori zipatso ndi zipatso.

Yogurt "mulingo woyenera" - mankhwala othandiza

Kotero kwambiri. Yogurt "mulingo woyenera" kulawa ngati iye kuchokera opanga zina si zinthu zosiyanasiyana. Ntchito tsiku lililonse, mungathe, chifukwa si caloric. Yogurt "mulingo woyenera" akuimira mu embodiments osiyana - ndi mitundu yonse ya kumadzazidwa zipatso. Chifukwa mukhoza kupewa kugula chinthu chatsopano. Basi sabata. Ie pall mankhwala sadzatha. Yogurt awasungira masiku makumi awiri okha. Izi zikusonyeza kuti pali ochepa mchere; kutetezera. masiku makumi awiri - m'malo chachikulu akuti, komabe.

kapangidwe

Taganizirani zosakaniza. Yogurt "mulingo woyenera" ( "Savushkin Mafotokozedwe"), ali ndodo zodabwitsa. Tikhoza pasteurized skimmed mkaka, zipatso kudzazidwa (zipatso, shuga, chakudya zina, anaikira apulo madzi, kukoma, hydroxypropyl dikrahmalfosfat, citric acid, utoto, sodium citrate), shuga, zakudya enaake, sitata Polemeretsedwa bifidobacteria. Zakudya mtengo wa magalamu 100 a mankhwala ndi magalamu 3.1 mapuloteni magalamu 13 zimam'patsa. Kalori - 64,4 kcal.

chokoma

"Mulingo woyenera" (kumwa yoghurt) - mankhwala kuti amayesedwa kamodzi kokha, simudzaloŵa kwa iye ayi. Tatchulawa zikuchokera, kumene, kukhulupirira. Kumene, kuchuluka zimapangidwira mu yogurt akadali pano. Komabe, mwatsoka, popanda izo tsopano chilichonse chikuchitika.

Ambiri, izi yogurt ogula kwambiri. Ndipotu ndi amazipanga zokoma. Imwani zabwino kwambiri. Chinthu chokha chimene angathe kuunikira lililonse, - ndi aftertaste yeniyeni. Pakamwa pali kwambiri zobwera kukoma kwa zipatso. Kutengeka kutchulidwa zowonjezera. Ngakhale kuti, malinga ndi ogula, nkhawa osati uliwonse wa yogurt. Komabe, anthu ambiri alibe madandaulo aliyense za mankhwala.

Koma ambiri Chofunika, n'chakuti kuti yogurt ndi zothandiza kwambiri. Normalization a kagayidwe ndi zomera matumbo - ndi lalikulu kwambiri komanso wofunika.

Kodi kuphika?

Ndipo mmodzi kwambiri nuance. "Mulingo woyenera" inu simungakhoze basi kumwa. Ndi izo, inu mukhoza kuchita zosiyanasiyana mbale zokoma. Choncho muyenera yogurt kumwa? zotsatira zabwino Mwachitsanzo, kuphika: osiyanasiyana mapayi, mitanda, makeke, n'kuwaika m'mabanzi. mbale kupeza zambiri kutchuka masiku ano. ndiwo zochuluka mchere izi ndi zodabwitsa chabe kwa kukoma kwake.

Dziwani kukonzekera za mtanda ndi angagwiritsidwe ntchito osati zachilengedwe yogurt popanda zina. Kumwa zipatso mankhwala monga kuphikira. Monga zidalira pa Chinsinsi cha mbale mukuphika. Ngati inu kukonzekera ntchito kumwa yogurt, inu mukutsimikiza zidzakwaniritsidwa. Makamaka, maphikidwe zonsezi wosavuta ndi mosavuta implementable ngakhale ophika novice.

Mwachitsanzo, mwaganiza kuphika oat yoghurt mkate. Pakuti ichi muyenera painti kumwa yogurt, limodzi dzira, zouma apricots, maapulo, supuni isanu ndi iwiri ya oatmeal ndi grits. Semolina, monga chimanga ndi yogurt ayenera osokonezeka, kusiya kwa ola limodzi. Maapulo amayeretsedwa ndi kudula mutizidutswa tating'ono ting'ono. Zidutswa womwewo wa apricots sliced ndi steamed zouma. Zonsezi anawonjezera kuti mtanda ndi wosanganiza ndi anaika mu mawonekedwe a chisanadze mafuta.

Kuphika keke kwa mphindi makumi mu uvuni, preheated digiri 180. Mbale zikuwoneka amazipanga namuyesa, ndi kukoma kwake ndi fungo woyenera kutamandidwa Mwambamwamba. Mutsimikize kuphika mchere ili ngati ndinu dzino wokoma. Simuli mu njira iliyonse sadzakhala chisoni. Kuwonjezera mkate, pali zosiyanasiyana maphikidwe. Chinthu chachikulu ndi kusankha chimodzimodzi zomwe mukufuna.

Choncho, yogurt "mulingo woyenera" - mankhwala zodabwitsa cholinga onse kumwa ndi kuphika zosiyanasiyana mbale. Onetsetsani kuti muyese mankhwala amenewa, Mulimonsemo inu bondo.