Char (nsomba): zothandiza katundu, ndi maphikidwe bwino

Kodi gale-? Nsomba za banja nsomba. Asodzi kukakwera ake ku nyanja zambiri: Japan, nyanja ya Okhotsk ndi Nyanja Bering. Zikugwira nsomba kunja makamaka Japan ndi Russia. M'nthawi m'mayiko amenewa ambiri a nsomba ake kudya m'misika zawo zapakhomo, komanso malonda Asia East. nsomba si ayipanga pa minda wapadera. Monga ambiri salmonids, pamafunika onse m'madzi ndi madzi abwino. Ndipo izi sizingatheke pa munda aliyense amene wakhala kulima.

mafotokozedwe

Char - nsomba okwanira. Chimakhudza kutalika mita imodzi ndi kulemera kwa makilogalamu khumi. nsomba sangakhoze kusokonezedwa ndi wina aliyense: lili ndi mdima kumbuyo, siliva mimba ndi thupi zofiirira ndi mawanga kuwala. Iye amakhala zaka khumi.

Nyama ya nsomba akufanana kukoma mumapezeka nsomba. Ndi wachifundo ndipo yowutsa mudyo. khitchini ndodo odyera kulemekeza mtundu uwu wa nsomba. Kulawa ngati ambiri a anthu. Fans wa nsomba suona ndi mtengo mankhwala, ndipo palpable ndithu.

Char (nsomba): zothandiza katundu

Madokotala, akatswiri a zinthu zakudya amalangiza kuphatikizapo mu zakudya zanu kwa anthu onse. Kwa amene kuonda, nayenso, tikulimbikitsidwa mbale kwa izo. Anthu amene akuda nkhawa chithunzi awo ndi kulemera owonjezera pachabe nkhawa ngati gale- - nsomba calorie.

ndi chifukwa cha kutchuka kwa icho? Motero n'kutheka kuti bulauni mumapezeka nsomba - nsomba, nyama zothandiza katundu amene amasiyanitsa izo kwa anthu onse a m'banja.

Aliyense akudziwa kuti ndikofunika kukhala amphamvu chitetezo. Ndipotu, njira yokha kukumanizana angapo matenda aakulu. magalamu imodzi yokha zana la nsomba amapanga ponseponse tsiku la vitamini C, amene amathandiza chitetezo cha m'thupi mu thupi la munthu. Ndipo pokana kuti zofunika chitsulo, magnesium ndi niacin, opezeka nsomba, mulimbitse tsitsi ndi misomali? Munthu amene amagwiritsa ntchito kunja chakudya, kupeza yaitali unyamata khungu. Ndipotu, muli mavitamini a gulu B.

Char nsomba: maphikidwe

Kodi kuphika izo? Kunja akhoza kuphika mu uvuni. Tengani nsomba, mutu umodzi wa anyezi, mchere, tsabola ndi mafuta. Choyamba, muyenera kukonzekera nsomba, kuchotsa zam'mimba, zipsepse mchira ndi mutu. mtundu wa nyama zimadalira nthawi ya chaka pamene ndinagwidwa bulauni mumapezeka nsomba. Nsomba zokodwa mu kasupe, ali ndi zamkati woyera. M'dzinja kudzakhala pinki. Izi sikumangotikhudza kukoma ndi zakudya mtengo wa nsomba.

Kuchapidwa ndi okonzeka kunja ayenera kuvala zojambulazo, ndi kudzoza. Kuwaza ndi mphete anyezi, kuwonjezera mchere ndi mwatsopano pansi wakuda tsabola. Nsomba, mwamphamvu wokutidwa ndi zojambulazo, m'pofunika kuvala kuphika pepala mu uvuni chisanadze mkangano. Ndiponso, zikatsala kuphika kwa mphindi makumi anai. Mukakonzeka nyama mtundu amakhala imvi. Mpaka nsomba anapanga golide kutumphuka, ndipo iye akutulukira wokonzeka zonse, n'zotheka kukonzekera mbale mbali: yophika mbatata ndi zitsamba. Pamene kutumikira, kuwonjezera masamba atsopano.

mbale nsomba zonse wotanganidwa malo apadera zakudya Russian. Zasinthadi, koma zizolowezi sizinasinthe. Usodzi moyo mu mitsinje ndi nyanja nsomba Nthawi zambiri zosiyanasiyana. Apa Mwachitsanzo, pang'ono tamva kale za nsomba ndi dzina chidwi gale-. Ngakhale mwa izo akhoza kuphikidwa mbale zambiri zokoma.

Choncho, njira zotsatirazi zingasangalatse mafani wa nsomba mchere.

Kudula nsomba ayenera kukhala chimodzimodzi monga Chinsinsi m'mbuyomu. Nyama ayenera rinsed pansi ndege ya madzi ozizira. Kudula kuti alandire amachepetsa awiri (kudula lengthwise). Konzani brine ndi malo nsomba. Kudakonzedweratu motere: lita imodzi ya madzi ozizira kuwonjezera magalamu makumi asanu ndi atatu a mchere ndi supuni imodzi ya shuga granulated. Ikani preform kwa tsiku mu firiji a. Tsopano ndi nthawi kuyesa kupeza zotsatira. Kwa odulidwa wokongola, pamaso odulidwa, mchere nsomba anaikidwa mufiriji.

ogula maganizo

Akugulitsa tsopano, mungapeze china chilichonse, koma sitolo ali osowa gale- (nsomba). Feedback anthu amene anachita zimene amakhulupirirazi, wabwino kwambiri. Yoyera yabwino fupa pang'ono, kukoma ndi zodabwitsa. Oyenera Chinsinsi iliyonse. Kuyambira inu mukhoza kuphika khutu lanu, inu mukhoza kuwonjezera mchere, utsi, kuphika ndi mwachangu.

yokazinga

Ponena za nsomba yokazinga ndi kulankhula mosiyana. Tiyeni tione Chinsinsi cha izo. Pakuti yokazinga woyera-wamawangamawanga gale-, kupatula nsomba adzafunika masamba mafuta, ufa ndi mchere. Muyenera kukonza nsomba miyambo achikale njira: woyera, kusamba, kudula mu magawo. Aliyense kukongoletsa amacheka yopingasa mbali zonse. Nyengo ndi mchere ndi kulola kuti zilowerere mchere.

Kudzatenga mphindi makumi atatu. Tsopano wabwino mpukutuwo ufa. Mafuta kutentha, nsomba mu poto ndi mwachangu pa moto sing'anga. Magawo ayenera mwachangu mbali zonse mpaka golide bulauni.

mbale wina

Chophweka Chinsinsi mbale nsomba kusuta. Tiyenera mababu awiri amene kusema mphete theka.

mafupa awo achotsedwa nsombazo. The zamkati chifukwa ndi kusema n'kupanga ndi lopapatiza wothira anyezi akanadulidwa. Onse atavala masamba mafuta ndi kuika mu selodochnitsu a. Ndiye anatumikira ku gome ndi mbatata ndi wowawasa kirimu.

An Chinsinsi zachilendo - kedgeree ndi Kunj

Muyenera kubweretsa akhoza wina wa kunja zamzitini, ena mpunga (galasi wina), anyezi - chidutswa chimodzi, yophika mazira awiri, masamba mafuta ndi makapu awiri madzi ndi mchere ndi tsabola kulawa. nsomba zamzitini ayenera knead. Pambuyo muyenera kuphika mpunga. Kenako, peel ndi mwachangu anyezi, akanadulidwa dzira azungu, yolks dzira nyembazo.

Onse kupatula otsiriza pophika zofunika mix, kuika mu mbale saladi. Pamakhala mbale kukongoletsa yolks ndi amadyera.

maganizo a asodzi

Asodzi ngati gale- (nsomba). Reviews kunena izi: lili ndi kukoma kwakukulu, lalikulu, ndipo, monga ife tikudziwira, aliyense angler okondwa nsomba zina zing'onozing'ono. Ngati tikufuna kuti mukuyigwira, kotero kuti kulemera kwa nsomba anali. Captivates iwo ndi mfundo imodzi imene nsomba - chilombo. Izo wakudya nsomba yaing'ono, chifukwa n'zosavuta zokwanira kupeza. Asatipusitsenso amapita jambs - chizindikiro kuti chotsatira chidzakhala kusaka bulauni mumapezeka nsomba. Malinga ndi chiwerengero cha anthu anagwira zidzakhala pang'ono, koma kulemera akhoza motsatira dongosolo mwamsanga.

Pomaliza

Tsopano inu mudziwe gale- (nsomba), ndi maphikidwe kwa kukonzekera anafotokoza m'nkhani. Tikukhulupirira kuti mudziwe anali wofunika kwa inu, ndipo inu mukhoza kuphika mbale kunyumba.