Vitamini E pa mimba oyambirira: malangizo mlingo

Thupi la munthu ayenera mavitamini nthawi. Koma makamaka akusowa thandizo mu nthawi yofunika pamene mkaziyo ali ndi pakati. Umboni wasayansi umasonyeza kuti vitamini E pa mimba (mu magawo oyambirira) chofunika popanga wa mwana wosabadwayo ndi mayi a chikhalidwe chabwino. Kodi lili pa thupi wamkazi? Kodi kutenga vitamini E mu magawo oyambirira? Pa izi ndi ambiri mafunso ena timayesetsa m'nkhani ino.

Ubwino Vitamini E

Ndi antioxidant ogwira oteteza thupi ndi zotupa khansa. Nthawi zina, pamene sikokwanira, mkazi akumverera chosowa mphamvu, kufooka kwa thupi, pali chifooke chitetezo cha m'thupi la thupi. Zikavuta, ndi vuto losowa vitamini E zingachititse osabereka mu akazi. Mothandizana ndi vitamini C vitamini lodabwitsa chingalepheretse atherosclerosis ndi matenda a Alzheimer.

Pamene akukonzekera kukhala ndi pakati

Nthawi zambiri, akazi ayamba kutenga vitamini imeneyi pambuyo kuphunzira amayi posachedwapa. Koma yabwino kuyamba kutenga ngakhale pa mapulani mimba. Panthawi imeneyi, vitamini E gynecologists amalangiza kuti pafupifupi akazi onse. Koma musanayambe muyenera kudziwa amapindula zimene amanyamula amayi oyembekezera. Ngati mudzapempha dokotala anu, ifotokoza kwa inu kuti panthawi imeneyi vitamini E amakhudza thupi motere:

• Chimasonyeza thupi la poizoni ndi zinyansi mkazi, chifukwa ndi antioxidant kwambiri;
• Iwo Iyamba ndi nthawi yopanga progesterone, amateteza matenda yotupa;
• mokoma Sachita magazi;
• bwino kuchitira yamchiberekero kukanika;
• chindiletsa thrombosis;
• normalizes kagayidwe, magazi;
• Ndipamene ndi nsengwa ndi synthesizes ndi timadzi mkaka wa m'mawere;
• bwino chonse thupi kupirira.

mimba

Dzina vitamini imeneyi odziwikiratu. Osati aliyense amadziwa kuti vitamini E ali ina (nduna) dzina - "tocopherol". Mawuwa anamasuliridwa kuchokera Greek momwe "tokos" - kubadwa, ndi gawo lachiwiri la mawu akuti "ferro" amatanthauza kuvala. Mwina n'chifukwa chake akatswiri zambiri amatanthauza kuti 'vitamini kubereka. "

Vitamini E mimba (pathupi oyambirira) bwino kayendedwe ka mpweya mayi mwana wosabadwayo, kumathandiza magazi kuundana kupangidwa, bwino chikhalidwe cha misomaliyo, tsitsi, khungu, kuletsa omangana. Wokhazikika ntchito vitamini E chindiletsa anaopseza mimba. Patsogolo luso mwana kukhala machitidwe onse waukulu. Pachifukwa ichi, woyamba mavitamini zovuta chofunika mayi woyembekezera - vitamini E, kupatsidwa folic acid. kuphatikiza chingakuthandizeni kukhazikitsa ntchito yamchiberekero ndi kuthandiza zachilendo m'thupi bwino.

Zotsatira za vitamini E

Pa mphamvu ya vitamini imeneyi akufanana wamkazi timadzi progesterone (amachititsa mimba ndi nthenda yotaya mwake). Imathandiza kuti chitukuko cha timadzi wina - prolactin, amene ali ndi udindo kwa mkaka wa m'mawere. M'mawu ena, mavitamini E amapereka yoyamwitsa.

Koopsa ndi vitamini akusowa?

Chosowa vitamini yofunikayi mofanana zingadwalitse akazi ndi amuna onse. Kwa amayi, linaopseza uterine kukanika ndipo, chotero, kulephera kutenga mimba. Mu amuna, yafupika umuna kuwerengedwa (yogwira).

Vitamini E: Malangizo

Mafuta-sungunuka mavitamini ndi antioxidant ndi katundu radioprotective nawo biosynthesis mapulotini heme selo kuchulukana. Angio ali katundu zokhudza permeability ndi mtima kamvekedwe.

zosakaniza:

• tocopherol - thunthu yogwira;
• mpendadzuwa mafuta - adjuvant.

Mlingo Mafomu ndi contraindications

Likupezeka mapiritsi, ampoules anthu jakisoni, makapisozi. Contraindications pazikhalanso tilinazo munthu kuti munthu zigawo zikuluzikulu za yokonza, kardiosklerosis, thyrotoxicosis, m'mnyewa wamtima infarction (pachimake), hypervitaminosis E, zaka 12.

Mwanjira ndi mankhwala ena

Vitamini E ali osavomerezeka ntchito ndi siliva ndi citsulo kukonzekera, mankhwala ndi sing'anga zamchere (ndi sodium carbonate wa hydrogen, trisamin). Vitamini E (wosuta amasamalirira wapadera) timapitiriza zotsatira za si steroidal ndi mankhwala ( "Ibuprofen", "prednisolone", "Diclofenac").

Mankhwala alipo popanda mankhwala. Alumali moyo - zaka ziwiri.

analimbikitsa mlingo

Vitamini E, lomwe ndi phindu kwa amayi apakati ndi zoonekeratu, ayenera kumwedwa kokha moyang'aniridwa ndi achipatala. Chakuti ndi ambiri osokoneza n'koopsa osati kwa mayi komanso mwana wosabadwayo. Ndicho chifukwa Moms akudabwa momwe kutenga mankhwala. Kuyenera anatsindika kamodzinso kuti cholinga cha mankhwala amapanga dokotala payekha lililonse.

Childs, mlingo tsiku ndi 20 mg. Pa mimba vitamini E tsiku mlingo ndi kuchita masamu amaganizira zinthu zingapo:

• kulemera ndi kutalika;
• zotsatira;
• ambiri mkhalidwe wa mkazi.

Onani kuti opanga mankhwala amatchula malamulo malangizo kwa mankhwala. Mwachitsanzo, mu mlingo wochepa (200 mg) wa Vitamini E patsiku kutumikiridwa makapisozi awiri. Vitamini E 400 mg wa anatengedwa zosaposa kapisozi mmodzi.

Nthawi zambiri, madokotala kutsindika kuti vitamini E pa mimba mu magawo oyambirira nkokoma zambiri ntchito mu mtundu zakudya zina. Mu theka lachiwiri la mimba pharmacological mawonekedwe pawiri la bwino. Kumbukirani, vitamini E pa mimba mu magawo oyambirira kutenga n'zotheka, koma muyenera kudziwa kuti mlingo wa mankhwala Kwalamulidwa ndi dokotala nawo. Izo zimatengera makhalidwe a chamoyo. Pa tsiku ayenera kumwedwa malinga ndi malangizo. Self-mankhwala mu nkhani iyi ndi zinadzala ndi mavuto aakulu kwambiri.

Mosakayikira, ubwino thupi wamkazi pa mimba vitamini E. Kugwiritsa ntchito izo zikutsimikiziridwa ndi maphunziro ambiri. Komabe, ambiri osokoneza za izo zikhoza kukhala zoopsa kwambiri. Choncho, madyedwe a mankhwala ofunika likukonza dokotala nawo. Nthawi zina, mwina m'malo ndi maofesi mavitamini, kuphatikizapo vitamini E (Vitrum akalandire chithandizo, Pregnacare, "Complivit").

Ambiri osokoneza ndi contraindications

Owonjezera vitamini E akhoza kungasokoneze pa thupi la mkazi. Iye zambiri chifukwa:

• exacerbation la matenda aakulu;
• chitukuko cha kuvutika mwana wa minofu mtima;
• nseru;
• kusanza;
• magazi kwa rectum;
• thupi lawo siligwirizana;
• kuwonjezeka chiwindi;
• hemorrhagic sitiroko.

Natural gwero la vitamini E

Ndipotu, ndithu mankhwala ochepa, monga Vitamini E. A zambiri. Choncho, iwo ayenera m'gulu la zakudya za amayi apakati. mankhwala amenewa ndi monga:

• mtedza;
• rosehip (zipatso);
• masamba mafuta;
• mbewu;
• mazira (yophika);
• buckwheat;
• tirigu nyongolosi;
• phala Mapila;
• chimanga ndi chinangwa.

Today ife ndinakuuzani inu za kufunika vitamini E. Ngati mukufuna mosavuta kusamutsa mimba ndi kubereka mwana wathanzi, kutsatira malangizo a dokotala anu, ndipo ngati mimba yanu mophweka, popanda mavuto, ndipo mwanayo adzabadwa wathanzi.